Raise Your Game, with high-performance coach Alan Stein

Raise Your Game, with high-performance coach Alan Stein

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features high-performance coach Alan Stein. If you're looking to improve at any area of your life -- beach volleyball, basketball, investing, parenting, ANYTHING -- this is a gold mine of information.

Stein, a former basketball teammate of Adam Roberts' at Elon University, is the author of the book, Raise Your Game, and its principles are invaluable. We discuss many of them on the podcast, along with:

- How working with Kobe Bryant, and his ability to "never get bored with the basics" changed Stein's life

- The value of doing work in "the unseen hours" that results in championships

- The tricky balance of focusing on recovery vs. getting extra reps

- Why confidence must be earned

And so, so much more.

ENJOY!

***

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20!

https://www.wilson.com/en-us/volleyball

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/

SHOOTS!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(521)

SANDCAST Mailbag: Tri's secret to jumping high, Travis's journey into volleyball

SANDCAST Mailbag: Tri's secret to jumping high, Travis's journey into volleyball

You guys asked – literally, you did ask questions, though not specifically for an entire episode of them – and SANDCAST is delivering. This is our first “mailbag” or “Sandbag” or whatever you’d like t...

14 Touko 201843min

Adam Roberts: Beach volleyball's talent finder

Adam Roberts: Beach volleyball's talent finder

Lay out? Was that what Adam Roberts’ friends said? He didn’t even know what that meant. So you just walked down by the ocean, put a blanket down, and… laid there? Nope. Not Adam Roberts, this week’s g...

9 Touko 20181h

For the Netherlands' Brouwer and Meeuwsen, it's all or nothing

For the Netherlands' Brouwer and Meeuwsen, it's all or nothing

They’re strategy was, simply, to dream on, because what else could they really do? Alexander Brouwer and Robert Meeuwsen had no prior experience to call upon in the 2013 World Championships. The young...

2 Touko 20181h 10min

For Kelly Reeves and Brittany Howard, it's all gucci vibes

For Kelly Reeves and Brittany Howard, it's all gucci vibes

It would seem that Kelly Reeves and Brittany Howard have been playing together for years. At the very least, it would seem as if they’ve been close for quite some time. They smile constantly. Laugh ev...

25 Huhti 20181h

Jose Loiola's legend only continues to grow

Jose Loiola's legend only continues to grow

To read through the old LA Times archives, to dig through all of the gushing, flattering pieces, is to remember Jose Loiola as a man of near mythical proportions, a beach volleyball Paul Bunyan. How h...

18 Huhti 20181h 17min

'Weird-athletic, scrappy twig-noodle' Witt sisters prepared for rookie seasons

'Weird-athletic, scrappy twig-noodle' Witt sisters prepared for rookie seasons

Don’t let these Witts fool you, with their Colgate smiles and constant giggles and impossibly amiable personalities. Then again, how could you not be fooled? Was that McKenna in the Oakleys or Madison...

11 Huhti 20181h

Stanford beach volleyball continues to strive for more, with Andrew Fuller

Stanford beach volleyball continues to strive for more, with Andrew Fuller

Stanford beach volleyball is, in one aspect at least, no different than any other athletic team in that every member has their role. Like, say, the player whose job it is to remind everyone of their i...

4 Huhti 20181h 14min

LSU coach Russell Brock on building a beach power...without a beach

LSU coach Russell Brock on building a beach power...without a beach

A common issue being navigated by the vast majority of college beach volleyball coaches: “What tools did they have in their indoor game?” LSU coach Russell Brock said. "Being able to evaluate them on ...

28 Maalis 201853min

Suosittua kategoriassa Politiikka ja uutiset

uutiscast
aikalisa
ootsa-kuullut-tasta-2
politiikan-puskaradio
rss-ootsa-kuullut-tasta
tervo-halme
rss-pinnalla
rss-podme-livebox
rss-asiastudio
otetaan-yhdet
aihe
the-ulkopolitist
et-sa-noin-voi-sanoo-esittaa
radio-antro
rss-vaalirankkurit-podcast
rss-ulkopoditiikkaa
rss-mina-ukkola
rss-raha-talous-ja-politiikka
viisupodi
rss-virkkusvartti