001: Combat Sport Conditioning, Muaythai, and Living the Life in Thailand with Coach Murray "Showtime" Sogen

A champion MMA athlete in his own right, Murray "Showtime" Sogen, now runs his own gym (The Jungle Gym) in Thailand, after working with the worlds premier name in muaythai & combat gear Fairtex, as their fight team strength/conditioning coach in their Thailand based HQ, and co-founder of their METCON program. Over his time there, Murray basically became know as "Doctor Showtime" with his focus on helping all the professional fighters with various injuries from Vancouver, to Thailand. Murray also served as a Vancouver based Pro-trainer with canfitpro, Canada's national fitness certification organization, running both certification courses for new personal trainers as well as developing original CEC (CEU) courses for current trainers and fitness professionals, including a popular MMA based fitness course. Murray is now a Master Trainer for the American NAFC fitness organization, as well as an integral part of thrive Academy, a popular fitness CEC provider throughout Asia. Let's hear from coach, or should we say "Doc Showtime", in his first ever podcast interview, all the way from sunny Thailand.