Ep 231 [LIVE Hypnosis included] I understand your pain!

Ep 231 [LIVE Hypnosis included] I understand your pain!

Ep 235 [LIVE Hypnosis included]: I understand your pain!

Have you been living life like it has always been the same for you? Especially where weight and body issues are concerned. How it's preventing you from truly appreciating the person that you are. Think about the lack of confidence, not enjoying beach trips with friends and family, not wearing clothes you've always been dreaming of. Add in all the food binges and not feeling good about yourself. How many opportunities have you lost just being trapped in your very own prison?

What could be worse is that you've tried countless solutions, or so you thought they were. But, all attempts were futile. And now you're giving up. Yes, this time you're giving up on the diet mentality mindset.

Because that's exactly it. You might not know, but what we just mentioned speaks of the signs. It is undermining your happiness and that just needs to stop. What you need now is healing, getting that emotional mastery to feel empowered around food. Hypnosis is a tool that can help you achieve this. And listening to this episode just might be the first step to finally find the freedom you needed all this time. Now, let's dig in and experience Hypnosis and its transformative power.

"We need to stop focusing on willpower and start focusing on healing; Hypnosis is a very healing tool." - Leslie Thornton

What you will learn from this episode:

02:20 - Identifying the diet mentality mindset in all of us in the way we tackle weight loss

09:37 - What it looks like not mastering emotional eating

14:51 - The things you missed out as a result of not mastering emotional eating

17:19 - It's possible and it can be done [to be completely off the diet mentality]

20:58 - Leslie looking back at her own struggles with food and body weight issues

25:40 - Not easy but all worth it

31:16 - How this travel experience help Leslie become a better coach

36:42 - There's no addiction to talk about, there' the emotional aspect to deal with [the healing]

40:52 - How 'Fast Track to Freedom Program' helps you to be a free eater

45:34 - Experience Hypnosis

01:03:51 - Success story

Valuable Resources:

Connect With Leslie Thornton:

If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

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Jaksot(369)

Ep 369 What it Takes to Lose Weight Permanently

Ep 369 What it Takes to Lose Weight Permanently

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Ep 369: What it Takes to Lose Weight Permanently What does it r...

2 Marras 11min

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Why can successful, intelligent women excel in their careers an...

26 Loka 14min

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Food Noise: Why You Can't Stop Thinking About Food (And How to ...

19 Loka 26min

Ep 366 Why we called off the engagement?

Ep 366 Why we called off the engagement?

What if the reason your weight loss results never last isn't that you lack discipline, but that you're following someone else's blueprint? In this episode of Hypnosis for Permanent Weight Loss, Leslie...

12 Loka 18min

Ep 365 Why Oprah was doing math on her toast?

Ep 365 Why Oprah was doing math on her toast?

5 Loka 47min

Ep 364 Does hypnosis work podcast?

Ep 364 Does hypnosis work podcast?

Does hypnosis really work? In this episode, Leslie M. Thornton answers one of the most common questions she receives about hypnosis and explains how it can help transform your relationship with food, ...

28 Syys 35min

Ep 363 Knee pain podcast

Ep 363 Knee pain podcast

Fear can be a powerful motivator, but it can also create an exhausting cycle of urgency, restriction, burnout, guilt, and self-judgment. In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

21 Syys 21min

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

The pursuit of perfection can make food and weight feel like a never-ending battle. In this episode of Hypnosis for Permanent Weight Loss, Leslie-Ann Thornton explores how perfectionism, black-and-whi...

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