DAY 17 !! Shift Your Focus To Abundance 21 Day Meditation Challenge

TODAY’S TASK Create a list of all the important things you have. Material, spiritual, emotional, etc. For example: I Have... A healthy body, light heart, clear mind A safe home Healthy nourishing food Freedom I have clean air, water, soil A loving partner or spouse A good sense of humour There are no high or low limits in the things you can write down. Recognize everything you have in your reality that matters to you. *MOTTO* “I lead my feelings and choose to feel whole, healthy, abundant and blessed.” CENTERING THOUGHT ‎”I move through my days lighthearted and care-free knowing all is well” *MANTRA* Sat Chit Ananda Sat Chit Ananda *TODAY’S MESSAGE* Today we look at how we can live carefree—free from judgment and anxiety, focusing on the joy and perfection of what is right now. By meditating and plunging into the awareness of the present moment, you understand that it is at this moment, everything is perfect and is what it should be... and that any problems that you have are transient and temporary. You reconnect with your True Self, feeling lighter and free. Throughout life, you will begin to look at everyday circumstances as miracles, and meet surprises calmly and with grace. Question N ° 1: How do you feel when you wake up every morning? Question N ° 2: How much would your life improve if you lived with a light and carefree heart? Question N ° 3: How can you switch your mind to spread the love and joy that you feel in your heart right now? We are almost there guys! Content Source: Deepak Chopra