25: North Korea - Life as a North Korea Tour Guide - [Recorded in the DPRK]

25: North Korea - Life as a North Korea Tour Guide - [Recorded in the DPRK]

We're very excited to announce our first episode from North Korea. Recorded in the heart of North Korea, Sam talks to his tour guide Ben about the country and his experiences. Sam visited North Korea over Easter 2018 and this podcast is an interview with his tour guide Ben Johnson. We discuss the country and the surprises it has in store for the people that visit. It was an amazing experience and a pleasure to bring some of it back for you. We also discuss the growing industry of dark tourism and challenging yourself to go out of your comfort zone. Sam, Ben and our Korean HostsPresident Kim Jong-Un score card. Very accurate marksmanCanned Food in a Freezer. They clearly didn't know what the display freezer was for.We had a fun English lesson with some students. They were just as excited as we werePack cigarettes for $1 - Toothpaste for $8The DMZView of Pyonyang from my Hotel WindowKimchee CrispsMiracle Body DrinkLunchView of Pyonyang from an important war monumentPlaying volleyball at sunset at the outside the train stationTube station inside the Pyonyang UndergroundNorth Korea Tube StairsSam on the Pyonyang TubeBeautiful country but very harshKids love balls in Korea tooTOP TIPSTHE NEWS IS RIDICULOUS AND POWERFUL AS HELLThe western world paints north korea as this land of crazy mental people that want to nuke everywhere and a nation of people oppressed and in massive suffering. Actually most of them are pretty damn chill about the entire affair and happy going about their lives and walking their dogs. They certainly live modest lives and don’t have a lot of money as a nation, but they aren’t distracted by social media and all that crap the whole time and if you rushed in trying to save them they’d look at you like your bonkers. It is scary the way news controls our lives and thoughts and the way it makes us percieve them. We of course are very aware of the influence of north korean news on it’s own people which is of course very controlling, yet we pay little attention to our own news and it’s influence on us.I’ve been really enjoyed reading the book ‘Factfullness’ by Hans Rosling which is one of the most informative books about the world around you. He gives an example of an Englishman going to Mexico City which is apparently one of the most dangerous places and yet the people there were scared to visit London because they’d heard of stabbings and crime and riots. and this happened to me exactly when i visited and the book is just full of funny facts we get completely wrong about how bad the world is and is a very positive book to help you question the reality of what your being told.QUESTION NORMALITYBeing shut of from most of society they have a very different impression of normal. As a nation of skinny people they found fat people an amazingly rare and hilarious thing to observe. When a train gets delayed this is a perfect opportunity for everyone to practice a group dance so why just waste time standing around when you could be dancing. They also believe that dark chocolate will make you black and white chocolate will make you white. So one, never buy a north korean lady dark chocolate as a present. and think twice before tucking into your favorite white chocolate bar before chowing down on a milkbar before you lose your tan. That’s something the scientist never warned you aboutTHE WORLD IS GETTING MUCH SMALLERWith the increasing wealth of all nations and decreasing cost of travel the number of tourists is exploding. Places like North Korea and Eritrea and starting to be able to have their own tourism industry as people increasingly want rare and unusual experiences beyond the normal and completely overdone options offered on package holidays where you are just one of a million people doing the same thing.Again going back to the Hans Rosling book there are two ways of looking at this. It’s easy to see the overabundance of people at tourist attractions as annoying and a problem. But it’s actually amazing that so many more people are able to afford to take time off work and enjoy their money and go away and relax.I was really surprised to meet rich North Korean on the train into and out of China who were going on shopping holidays for the latest fashion and things. It was a concept that hadn’t even entered my brain as possible MOST THINGS AREN’T THE END OF THE WORLD. YOU REALLY DON’T NEED TO STRESS - A BIT OF RESILIENCE AND IT’S ALL FINE!Travelling opens your eyes in many ways as I’ve shown. But one of the best things is when everything goes completely wrong and the most terrible stuff happens. and yet you still walk away fine having had this completely bonkers experience. It genuinely makes you feel like there’s no point worrying about anything. Ben’s experience being stranded on different borders or my experience being arrested in Paraguay feels like it’s the end of the world. and yet it all ends up okay. I can only liken it to jumping of a skyscraper and expecting to go splat and then just landing on the floor a little awkard and then picking yourself up and feeling a bit silly and walking off scratching you head wandering why you’ve been lied to in every single physics lesson.I really think the north koreans are possibly the most resilient people ever. Whether they’ve had self imposed disasters or problems imposed on them they keep picking themselves up and carrying on without worrying to much about it. They had literally all their personal savings wiped out 10 years ago when the currency was replaced with a new official currency and they weren’t allowed to swap more than $50 dollars of their savings into the new currency or something. Sure it’s a disaster and super bad thing that the government did, but it’s also amazing that the people were able to deal with this and just move on and find happiness in their lives, and if you can get over that you can probably get over anything. And i guess this was the kind of wierd thing that I genuinely felt like on average the north koreans were mostly happier. perhaps they just stopped giving a fuck and you can’t break someone who doesn’t care. So we can all learn to be a little bit more happy for whatever we do have and not worry about things that don’t go away. So thanks North Korea for showing me that and I hope it helps you be happier also!BOOKSBARBARA DEMICK - NOTHING TO ENVY (https://www.amazon.co.uk/Nothing-Envy-Lives-North-Korea/dp/184708141X/ref=sr_1_1?keywords=nothing+to+envy&qid=1580473042&s=books&sr=1-1)Amazing book about lives of several north korean famalies and what they went through and expereinces defecting from the country. A completely mental experience of mankind that I feel everyone should readFACTFULNESS - HANS ROSLING (https://www.amazon.co.uk/Factfulness-Reasons-Wrong-Things-Better/dp/147363749X/ref=sr_1_1?keywords=factfulness&qid=1580473083&s=books&sr=1-1)A much more positive book if Barbara Demick gets you down. This book really shows what is going on in the world and why we should find more reasons to be grateful rather then waste so much time whining about all our problems and pining for the past that was actually much worse than our current situation. Contact UsYou can find out more about us and chat about anything you likeBen:LinkedIn (https://www.linkedin.com/in/benjamin-johnson-%E8%94%A1%E5%93%B2%E6%98%8E-70496b85/)Sam:Instagram (https://www.instagram.com/samjamsnaps/)Quora (https://www.quora.com/profile/Sam-Harris-58)Twitter (https://twitter.com/samharristweets)LinkedIn (https://www.linkedin.com/in/sharris48/)Sam's blog - SamWebsterHarris.com (https://samwebsterharris.com/)Support the Show - Patreon (https://www.patreon.com/growthmindset)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Ben Johnson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(486)

10 Incredible Mental Models of Jeff Bezos - Engineer creativity, decisiveness & clear communication (+ Get Rich…)

10 Incredible Mental Models of Jeff Bezos - Engineer creativity, decisiveness & clear communication (+ Get Rich…)

Decision frameworks and strategies that drive innovation and growth. Jeff Bezos built Amazon which made him the world's richest man. He's had a lot of luck but has consistently stuck to a core group of philosophies and mental models that drive the decisions behind his incredible success. Amazon is more than just an e-commerce juggernaut but a builder of entire ecosystems such as the cloud computing industry (AWS), the e-publishing industry (Kindle) and the world of home devices that talk to each other and you (Alexa). The stories behind these innovations show how to build a culture of growth and inventiveness full of Growth Mindset lessons. Sponsor - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer the more you use them. 35% off code 'GROWTH' - CozyEarth.com Sponsor - SleepyClub Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day. 20% discount code 'GROWTH20' - SleepyClub.co.uk Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 #1 Thinking in Primitives 02:52 The Power of Mental Models 03:48 Story - How AWS began 06:27 #2 Customer-Centric Obsession 08:08 Story - Why they built Amazon Prime 10:06 #3 Long Term Thinking 11:22 Story - Launching the Kindle and e-publishing industry 14:05 Willingness to be Misunderstood 14:45 #4 Team - Single Threaded Leadership 15:53 #5 Team - Employ and Empower Builders 16:59 Culture - Meetings are for Decisions 17:58 #6 High-Velocity Decision making - Reversible vs Irreversible Decisions 20:32 #7 Regret Minimization Framework 22:09 Disagree and Commit 23:19 #8 Embrace Failure 24:01 Total Fails - Amazon Fire Phone, Amazon Wallet, Amazon Destinations, Amazon Restaurants 26:19 Importance of Timing and Competition 28:33 #9 Day 1 Thinking 31:15 Useful Bonus points 31:23 Flywheel effect 31:51 Word of Mouth Marketing 32:48 Opposing Belief - Ignoring vs Crushing Competition 34:56 #10 Opposing Belief - Stubborn and Flexible 35:32 Applied to Growth Mindset thinking 39:30 Wrap up Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Touko 202445min

Human Nature Vs. Money: Battling Irrationality & Thinking Traps [#2 Cognitive Biases]

Human Nature Vs. Money: Battling Irrationality & Thinking Traps [#2 Cognitive Biases]

Manipulation tactics that work - Irrational behaviours that don't - Prediction Fallacies we fall for. In this episode, we dive further into our series on cognitive biases and how they cloud our judgment. Studying applied psychology we can learn how we get manipulated by companies and start to protect ourselves from our own irrationality. Take homes: How to protect ourselves against pricing tactics Reduce irrational decisions Build awareness of the truth Reduce unpleasant surprises Make better investments Further reading: Thinking Fast and Slow - Daniel Kahneman - UK Book - US Book Predictably Irrational - Dan Ariely - UK Book - US Book Further Listening Enjoyed this episode? Check out the rest of the Cognitive Ciases series: Ego Blindspots: 9 Cognitive Biases to Avoid - [May 7th] [YOU ARE HERE] - Human Nature vs. Money Confirmation Bias and the 7 Sins of Lazy Thinking - [June 4th] Reality Distortion and the 7 Illusions of Perception Impact Everyone - [June 18th] Cognitive Rigidity and How Einstein Overcame the 5 Biases that Keep Us Stuck - [June 19th] Thinking Fast and Slow: How to Make Better Decisions - [July 12th] Sponsor - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer the more you use them. 35% off code 'GROWTH' - CozyEarth.com Sponsor - LinkedIn Jobs Promote your job for free to over 1 billion professionals. LinkedIn.com/Growth Discussed links Trump given 1% chance of Nominate - 2015 report Forbes - Any Monkey Can Beat the Market Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 SECTION - Framing effects 00:01 #1 Anchoring Bias 02:54 The Opposite Strategy 04:59 #2 Framing Effect 08:06 #3 Decoy Effect 10:45 SECTION - Irrational 10:47 #4 Gambler's Fallacy 16:45 #5 Sunk Cost Fallacy 19:21 SECTION - Bad Prediction Flaws 19:55 #6 Overconfidence Bias 21:30 #7 Information Bias 25:34 Send Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Touko 202429min

4 Unusual and Brilliant Questions To Make You Think w/ Jodi Wellman

4 Unusual and Brilliant Questions To Make You Think w/ Jodi Wellman

Insightful ways to examine your life and better define where it's going. We steal some of the best questions and ideas from different domains that you can try applying to your own life. What is a life worth living Healthy vs toxic aspirations How to abandon what doesn't serve you The illusion of self-importance Our guest today is Jodi Wellman the author of "You Only Die Once" and a source of positive ideas from her work in Applied Positive Psychology. Jodi has a morbid fascination with positive ideas from existential psychology to help brighten your day. As they say "Get busy living, or get busy dying". Sponsor - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer the more you use them. 35% off code 'GROWTH' - CozyEarth.com Sponsor - LinkedIn Jobs Promote your job for free to over 1 billion professionals. LinkedIn.com/Growth Jodi Wellman Book - You Only Die Once Website - Four Thousand Mondays Quiz - How dead or alive are you? Insta - @FourThousandMondays Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 Importance of good questions 01:40 Net-promoter score - Would you recommend your life? 07:24 Abandoning What No Longer Serves You 10:33 Consistent Reminders and Psychological Tricks 14:26 Overcoming the Illusion of Personal Specialness Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Touko 202420min

Zen and the Art of Motor Cortex Maintenance

Zen and the Art of Motor Cortex Maintenance

How your brain creates movement and why it's interesting. We learn about the movement control centre of the brain, how it is a leading indicator for brain and cognitive health in general and how to optimise it. Important topics How does the motor cortex work exactly How to improve reflexes Repair damage and rewire brain circuits How alcohol and cannabis affect the brain If you like understanding yourself or you want to become a pro athlete or musician the episode is a great place to geek out. Sponsor - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer the more you use them. 35% off code 'GROWTH' - CozyEarth.com Sponsor - LinkedIn Jobs Promote your job for free to over 1 billion professionals. LinkedIn.com/Growth Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 Why the motor cortex makes you cool 02:25 How the Motor Cortex was discovered 04:09 The areas and functions of the motor cortex 07:02 Mentality and Physicaly Link 08:45 Motor Function Impairment and Physical Rehab 11:36 Why you might be a bit Uncoordinated 13:54 Developmental Variation and mindset 14:52 How alcohol and Marijuana impact brain Health and Coordination 17:38 Reflexes and professional training 20:41 Why 10,000 hours makes sense 22:06 Reactions that don't require your brain 24:33 How physical movement affects mental thought 26:43 Wrap up Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Touko 202429min

Work-Life Battle: Why "Balancing" Fails & What Works Instead

Work-Life Battle: Why "Balancing" Fails & What Works Instead

The pillars of a happy life lead to increased satisfaction instead of having opposing priorities fight it out. By treating work and life as opposing forces we inevitably end up tipping the scales the wrong way. We can't always subscribe time evenly and things get out of whack. We find there is a much better way by examining the term itself 'Work-life balance". This episode will not only help you find better harmony with your different life projects but also help your awareness and mindsets to the choices you make. Advert - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer the more you use them. 35% off code 'GROWTH' - CozyEarth.com Infinite Play - Nat Eliason This episode was inspired an article from Nat Eliason and his brilliant newsletter Infinite Play - I highly recommend subscribing. Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 Importance vs Dangers of "balancing" 01:56 The number of heartbeats in your life 03:00 Why is finding Balance so complicated 03:50 The importance of words and language 06:50 When balance creates problems 07:50 The pillars of a happy life 09:00 Our obsession with good and bad instead of priorities 11:14 Seeking long-term enjoyment 13:10 Creating satisfaction whilst minimising sacrifice Learn more about your ad choices. Visit podcastchoices.com/adchoices

12 Touko 202416min

Mastering the Art of Relationship Building for Business and Personal Success w/ Matt Higgins

Mastering the Art of Relationship Building for Business and Personal Success w/ Matt Higgins

Avoid the partnership traps everyone falls into and select and build strong relationships, that last. Matt Higgins is an incredibly successful serial entrepreneur and Shark Tank investor with a personal fortune +$150 million dollars. The unspoken ingredient to his success is relationships. We learn about: Relationship dynamics in successful business ventures Avoiding pitfalls in partner selection The importance of shared values Humility and appreciation for different traits This episode covers the importance of shared values over identical ones, strategies for aligning values in professional settings, and the impact of shared visions in business success. Matt offers practical advice on avoiding pitfalls in partner selection and cultivating strong relationships in competitive environments. Learn from his experiences at the helm of a leading investment firm and how to evaluate partnership potential for long-term success. Advert - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer the more you use them. 35% off code 'GROWTH' - CozyEarth.com Matt Higgins VC Firm - RSE Ventures Insta - @MHiggins X - @MHiggins LinkedIn - Matt Higgins RSE Book - Burn The Boats Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 Rates of relationship failure 02:50 Arranged Marriages in Bangladesh and burning the boats 06:43 Identical vs Shared Values 10:33 How do you know someone is the one? 12:24 Attachment Styles and Self-Awareness 17:57 How do you mentor a CEO to become more self-aware? 19:15 Wrap up Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Touko 202423min

Ego Blindspots: 9 Cognitive Biases to Avoid [Biases #1]

Ego Blindspots: 9 Cognitive Biases to Avoid [Biases #1]

Build self-awareness and recognise the mind traps we easily fall into every day. We examine 9 different cognitive biases related to Ego and how we can spot them. Learn: When our ego serves us or sabotages us Why we fall in love for the wrong reasons How our bias to perceive ambiguity as hostility almost triggered a Nuclear war From panicking over getting some ketchup on our trousers to explosive road rage, cognitive biases can give us an answer. Learning how to recognise our own biases can lead to a much calmer, kinder and more successful life. Sponsor - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer the more you use them. 35% off code 'GROWTH' - CozyEarth.com 📕 Recommended Books These books are full of brilliant insights and mental models to help you become a more rational thinker. 🏎️ Thinking, Fast and Slow by Daniel Kahneman - UK Book - US Book 🤪 Predictably Irrational - Dan Ariely - UK Book - US Book 🧘‍♀️ The Art of Thinking Clearly by Rolf Dobelli 🧠 Super Thinking by Gabriel Weinberg & Lauren McCain 🪐 The Skeptics Guide to the Universe by Dr. Steven Novella Further Listening Enjoyed this episode? Check out the rest of the Cognitive Ciases series: [YOU ARE HERE] - Ego Blindspots Human Nature vs. Money: Battling Irrationality & Thinking Traps [May 19th] Confirmation Bias and the 7 Sins of Lazy Thinking - [June 4th] Reality Distortion and the 7 Illusions of Perception Impact Everyone - [June 18th] Cognitive Rigidity and How Einstein Overcame the 5 Biases that Keep Us Stuck - [June 19th] Thinking Fast and Slow: How to Make Better Decisions - [July 12th] Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 Spotlight Effect 02:25 Dunning Kruger Effect 04:41 Status Quo Bias 06:29 Curse of Knowledge 08:21 Cognitive Dissonance 10:34 The Halo Effect 14:07 Fundamental Attribution Error 16:13 Actor-Observer Bias 17:33 Self-Serving Bias 19:54 Hostile Attribution Bias 23:42 Note 1 - Don't blame other peoples behaviours 24:22 Note 2 - Don't get lost in our own world 27:21 Note 3 - These Biases exist for a reason 28:33 Note 4 - Don't get easily offended 29:14 Send Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Touko 202432min

Social Pressure Personality Disorder: A Hypothetical Deep Dive into our Conforming Minds

Social Pressure Personality Disorder: A Hypothetical Deep Dive into our Conforming Minds

Is society sick? Are we sick? Let's treat our drive to conform as a disorder we can diagnose and fix. This episode is a hypothetical deep dive where we treat our obedience to social pressure like other personality disorders. Main topics: DSM-5 entry for Social Pressure Personality Disorder (SPPD) 2 contrasting case studies Crossovers with other disorders How to manage and break out of your social pressure problems We develop a set of symptomatic criteria, case studies and a treatment plan to get us to live an independent life on our terms. Anyone wanting to take charge of their life instead of their life living them should listen. It's also designed to help you think like a psychologist and imagine how a therapist would approach diagnosing and treating such a disorder if it existed. THIS IS AN EXPERIMENTAL FORMAT Comments are much appreciated! Advert - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer the more you use them. 35% off code 'GROWTH' - CozyEarth.com Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 The Power of Social Pressure 02:23 Classifying Social Pressure as a Disorder 03:36 Diagnostic Criteria for SPPD 09:31 Case Study 1: Elena 13:17 Case Study 2: Liam 16:54 Therapy and Interventions 18:17 SPPD and Other Disorders 21:49 Overcoming Social Pressure with a Growth Mindset 23:06 Living Authentically on Your Own Terms 25:12 Wrap Up Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Touko 202428min

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