Why So Many People Secretly Struggle With Porn Addiction
An honest conversation on addiction, depression, and identity with recovery coach Powerful Eric. This week we talk about the strange modern epidemic of porn addiction, an affliction so quietly widesp...
18 Syys 49min
Psychology of Mistakes: 7 Lazy Thinking Habits You Don't Notice You Have
Human beings, it turns out, are magnificently good at fooling themselves. Sadly the mind has developed an elaborate way of hiding our worst thinking mistakes from us. Our shortcut-taking so instincti...
15 Syys 32min
8 Questions I asked Myself after 30
The World Record Breaking Jack Cai is back on the show. Asking Sam some of the deep life questions he asks himself a lot. To say this was a discussion on a single topic that stayed focused would be a...
11 Syys 25min
How To Solve Complex Problems
This episode asks a simple question: what if the way forward isn't a bigger vision, but a smaller unit of thought? We trace this idea through history, biology, and the quiet architecture of the mind, ...
8 Syys 33min
How to Shift Your Mindset and Take Control of Your Life - w/ Kyle Livingston
Scarcity whispers that there isn't enough. Ego insists you deserve more anyway. Abundance is the quiet third option nobody mentions. Most of us were handed scarcity as a default setting. This episode...
4 Syys 49min
7 Painful Paradoxes of Self-Improvement (And what they teach us)
You know that feeling when you try so hard to seem normal that you become a weirdo? Self-improvement works the exact same way. The more you chase happiness, the further it runs. The more validation y...
1 Syys 29min
Seeking Difficulty: The Habit System Behind Three World Records and a Remarkable Life – Jack Cai
What if the thing you're avoiding is exactly what you should pursue? Jack Cai broke three world records solving Rubik's Cubes blindfolded, for teh same reason America suppsoedly went to the moon. "N...
28 Elo 46min
Psychology of Mental Strength: 3 Habits to build resilience, Inner toughness & Growth Mindset
We've been sold a myth: that mental toughness means gritting your teeth and pushing through, disregarding their emotions entirely. The people who actually build lasting resilience do something differ...
25 Elo 25min
