198: Alternative New Year Ideas - Sam Harris, CEO - ReasonFM

198: Alternative New Year Ideas - Sam Harris, CEO - ReasonFM

We often hear the "New Year, New You" phrases as every new year comes. And in this episode, Sam conveyed improving in a more holistic approach. Takeaways You might have already written down your plans that you want to do or change this year, but we should also be open to things that may arise and haven't thought of happening. From the list of plans you have for this year, pick one thing/s that scares you and try doing those. - - - Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Learn more about your ad choices. Visit podcastchoices.com/adchoices

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5 Rules for Mental Health and Clarity - Andrew Huberman's simple formula for success

5 Rules for Mental Health and Clarity - Andrew Huberman's simple formula for success

Every advanced master nails the fundamentals first. To perform at your best these are the 5 most basic and essential practices you need to return to time and again. A short episode covering the core ...

23 Joulu 202511min

Leaving a Legacy: What do we actually get remembered for - Lessons on family and life - [Storied Recipe]

Leaving a Legacy: What do we actually get remembered for - Lessons on family and life - [Storied Recipe]

How to nurture the best in people with consistency and be remembered for what matters. This is going to be a different episode about a cake my nan used to make. But isn't just a story about cake. It'...

19 Joulu 202542min

The Regret Minimization Framework: How to make life decisions

The Regret Minimization Framework: How to make life decisions

A boat is safe in the harbor. But that is not what boats are built for. We tend to view our lives as a single, continuous narrative. But in reality, we are a series of temporary selves, each with a d...

16 Joulu 202526min

Cognitive Rigidity: 5 Lessons to build a flexible mind - [Cognitive Biases #6]

Cognitive Rigidity: 5 Lessons to build a flexible mind - [Cognitive Biases #6]

How to master cognitive flexibility by understanding the biases that keep you stuck. In WWI, generals sent horses against machine guns. Cognitive Rigidity mean they couldn't reimagine the battlefield...

12 Joulu 202544min

The Illusion of Control: 7 Ways we lie to ourselves that even defeated Napoleon - [Cognitive Biases #5]

The Illusion of Control: 7 Ways we lie to ourselves that even defeated Napoleon - [Cognitive Biases #5]

How the mind blinds us to reality by showing us what we want to believe. We don't see with our eyes; we see with our stories. In 1951, psychologists proved that fans from opposing teams physically s...

9 Joulu 202536min

Why You Make Bad Decisions: Confirmation Bias and the 7 Sins of Lazy Thinking [Cognitive Biases #4]

Why You Make Bad Decisions: Confirmation Bias and the 7 Sins of Lazy Thinking [Cognitive Biases #4]

How to make smarter decisions that improve your life by understanding your mind and it's hidden psychology. We are all storytelling creatures, desperate to fit the world into a narrative that makes s...

5 Joulu 202525min

Why We Don't Understand Money: How to fix your thinking flaws - [Cognitive Biases #3]

Why We Don't Understand Money: How to fix your thinking flaws - [Cognitive Biases #3]

Think you konw what you're doing with you money on your mind? Think again. You walk into a cinema and buy the $12 large popcorn because the medium is $10. You think you got a deal, but you actually...

2 Joulu 202529min

Ego Blindspots: Common cognitive distortions of the self - [Cognitive Biases #2]

Ego Blindspots: Common cognitive distortions of the self - [Cognitive Biases #2]

Ever caught yourself defending a dumb idea just to look smart? That's your ego controlling your brain. Cognitive biases and ego team up to screw your decisions daily. Picture this: confirmation bias...

28 Marras 202532min

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