24 Stoic Rules To Change Your Life

24 Stoic Rules To Change Your Life

No matter what life throws your way in 2024, adopting a Stoic mindset can set you up for both success and satisfaction. Join our host, Sam Webster Harris, as he walks through 24 powerful Stoic rules that are just as important today as 2000 years ago. The lessons will help you develop more mindfulness, discipline, generosity, calmness, and contentment in your life. We'll tackle big ideas like controlling what you can control, letting go of resentment, and finding joy in simple things. So tune in to learn how embracing voluntary discomfort, practicing gratitude, and reviewing your actions can help you achieve equanimity and personal growth. With a little bit of Stoic philosophy in your back pocket, you'll be ready to handle whatever comes your way with grace and wisdom. Episode recommendations: Gratitude Lessons (That Don't Suck) Diagnose and Fix Your Real Problems - - - Sponsor - Better Help Therapy can boost you on your way to being your best self. Give online therapy a try at betterhelp.com/GROWTHMINDSET for 10% off. - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best. - - - Show: Growth Mindset, psychology of self-improvement Episode: 24 Stoic Rules To Change Your Life Chapter: 00:00 The answer for living a good life 01:31 Pre-roll advert 01:35 24 Rules of Stoicism 02:02 #1 02:49 #2 04:29 #3 06:47 #4 07:47 #5 09:43 #6 10:47 #7 11:46 #8 13:25 #9 14:45 #10 16:05 #11 17:27 BetterHelp ad 18:46 #12 19:42 #13 20:37 #14 21:31 #15 22:25 #16 23:25 #17 24:39 #18 25:21 #19 26:01 #20 27:01 #21 27:41 #22 28:53 #23 29:53 #24 30:33 Bonus Topics: biggest lessons of stoicism stoicism principles and mindsets ancient stoic wisdom growth mindset psychology resilience and grit cultivating generosity gratitude practices Everyday mindfulness self-discipline and growth reflection, improvement learning self-improvement podcast ancient philosophy for modern times live like a stoic boosting inner strength handling adversity overcoming challenges and setbacks Learn more about your ad choices. Visit podcastchoices.com/adchoices

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09: Teaching AI Emotions - Matt Celuszak - CEO, Crowd Emotion

09: Teaching AI Emotions - Matt Celuszak - CEO, Crowd Emotion

Matt is the CEO of CrowdEmotion. A tech start-up in London that tracks human emotional data with the goal of humanising technology to understand who we are and how we feel. It’s an amazing and ambitio...

13 Joulu 201748min

08: Raising Finance and Entrepreneur Fundamentals - Nick Miller

08: Raising Finance and Entrepreneur Fundamentals - Nick Miller

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07: Make Your Passion Your Work - Travel Writing - Helena Smith

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06: Happiness and Achievement - Edward Broadhurst

06: Happiness and Achievement - Edward Broadhurst

Edward Broadhurst is a solicitor for local government and a member of the Territorial Army.A relaxed podcast where we explore his accidental launch and sale of his business and strategies to achieve m...

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05: Scaling Software Teams - Harsh Sinha - Transferwise VP Engineering

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The Startup Bakery - Iterating towards Product Market Fit with Tomiwa Adey

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20 Syys 201745min

Intro interview - Sam & Jane Harris

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5 Syys 201734min

Growing Startup Teams - Dean Hume, CTO at Settled.co.uk

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Dean Hume is the author of the book Building Great Start Up Teams and various tech books like ASP.Net Websites and is passionate about web performance He is also a full-time developer and CTO. He shar...

24 Elo 201741min

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