Growth Mindset Psychology: The Science of Self-Improvement7 Touko 2024

Ego Blindspots: 9 Cognitive Biases to Avoid [Biases #1]

Build self-awareness and recognise the mind traps we easily fall into every day. We examine 9 different cognitive biases related to Ego and how we can spot them. Learn: When our ego serves us or sabotages us Why we fall in love for the wrong reasons How our bias to perceive ambiguity as hostility almost triggered a Nuclear war From panicking over getting some ketchup on our trousers to explosive road rage, cognitive biases can give us an answer. Learning how to recognise our own biases can lead to a much calmer, kinder and more successful life. Sponsor - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer the more you use them. 35% off code 'GROWTH' - CozyEarth.com 📕 Recommended Books These books are full of brilliant insights and mental models to help you become a more rational thinker. 🏎️ Thinking, Fast and Slow by Daniel Kahneman - UK Book - US Book 🤪 Predictably Irrational - Dan Ariely - UK Book - US Book 🧘‍♀️ The Art of Thinking Clearly by Rolf Dobelli 🧠 Super Thinking by Gabriel Weinberg & Lauren McCain 🪐 The Skeptics Guide to the Universe by Dr. Steven Novella Further Listening Enjoyed this episode? Check out the rest of the Cognitive Ciases series: [YOU ARE HERE] - Ego Blindspots Human Nature vs. Money: Battling Irrationality & Thinking Traps [May 19th] Confirmation Bias and the 7 Sins of Lazy Thinking - [June 4th] Reality Distortion and the 7 Illusions of Perception Impact Everyone - [June 18th] Cognitive Rigidity and How Einstein Overcame the 5 Biases that Keep Us Stuck - [June 19th] Thinking Fast and Slow: How to Make Better Decisions - [July 12th] Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 Spotlight Effect 02:25 Dunning Kruger Effect 04:41 Status Quo Bias 06:29 Curse of Knowledge 08:21 Cognitive Dissonance 10:34 The Halo Effect 14:07 Fundamental Attribution Error 16:13 Actor-Observer Bias 17:33 Self-Serving Bias 19:54 Hostile Attribution Bias 23:42 Note 1 - Don't blame other peoples behaviours 24:22 Note 2 - Don't get lost in our own world 27:21 Note 3 - These Biases exist for a reason 28:33 Note 4 - Don't get easily offended 29:14 Send Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Jaksot(517)

The Comfort Zone Trap - How Failure Builds Courage, Confidence, and an Interesting Life

Human beings have an issue. We want adventure, growth, and transformation, provided they arrive gently, avoid inconvenience, and never make us look foolish. This episode is about that charming contra...

14 Huhti 19min

Chemistry Isn’t Compatibility: How to Choose Better Partners in Love and Work - w/ Matt Higgins

The psychology of healthy relationships: hidden rules behind better marriages, better teams, and better choices. In this episode, I sit down with legendary investor Matt Higgins to dissect the psycho...

10 Huhti 23min

The Psychology of What Matters: How to Stop Wasting Time

A psychological guide to choosing priorities, resisting urgency, and spending time well. Time is the universe’s most brilliant and inescapable invention, relentlessly marching forward whether you are...

7 Huhti 23min

The Neuroscience of Growth Mindset: How to rewire your brain

The human brain is a wonderfully absurd little organ. It powers civilization, invents jazz, and still somehow convinces you that being bad at something once, means you should never try again. In this...

31 Maalis 36min

Are You Thinking Your Thoughts, Or Are They Thinking You?

You like to think of yourself as someone who thinks for themselves. But what if the ideas running through your head aren't really yours — what if they found you, infected you, and quietly rewrote your...

24 Maalis 34min

The Psychology of Never Feeling Good Enough (Even When You Clearly Are)

Hedonic adaption busily sweeps our wins under the rug like they are a nuisance. We look at how to fight back against your own psychology. I once ran further than 99.9% of humans ever will. Then wen...

20 Maalis 23min

7 Weird Life-Changing Skills that are Strange to Work On

Nobody tells you that curiosity is a skill. Or that humor can be built. Or that the way you think is quietly deciding everything. Most of us are running on borrowed opinions — System One thinking dre...

17 Maalis 59min

Why Having a Backup Plan Is Making You Fail - Burn the boats with Matt Higgins

In 1519, Hernán Cortés landed in Mexico and promptly set fire to his own fleet. By any conventional measure of military logistics, this seems profoundly counterproductive. It wasn't. Matt Higgins — S...

13 Maalis 44min