How to Decide What To Focus On - When you want to do everything

How to Decide What To Focus On - When you want to do everything

3 ways to stay dedicated to what is important in life, in a noisy world (and with a noisy mind). We are immersed in infinite options and distractions of alluring things we could be doing. Naturally we often find ourselves wanting to do all the things. A holiday in the Mediterranean, surfing in Bali or visiting pyramids - Why choose? Pursuing a career in finance, running a YouTube about cars, or becoming a teacher - Frustrating huh... Leaning into philosophy and the inner workings of our psychology we explore three lessons and mental models to help us calm our frenetic obsessions and build peace. We'll learn how to build an ability to focus on what matters, ignore passing surface desires and invest deeply in ourselves Some outcomes of this episode: Investing in yourself for the long term Recognise your different personalities and free them Prevent getting mentally ahead of ourselves Enjoying the journey Upgrade to Premium: 🏖️ Ad-free listening 🤘 Support the show 🔓 Exclusive AMA's and bonus content 💬 Community Discord GrowthMindset.Supercast.com Sponsors: 🥙 😋 Factor: 50% off - code GROWTHMINDSET50 - FactorMeals.com/GrowthMindset50 📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY - ShortForm.com/Psychology 🔗 🐷 PorkBun: .PRO domain for $1 - code BeAPro24 - PorkBun.com/GrowthMindset24 Recommended Episodes How to build Free Will and Self-Control: Psychology of default behaviours - 6th Aug 2024 Work-Life Battle: Why balancing fails and what works instead - 11th May 2024 Do the Thing: How to stop procrastinating - 12th March 2024 Engineer Unstoppable Motivation: What really builds resilience - 12th Jan 2024 Meet Sam Free Call - Schedule Link Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - YouTube (Growth Mindset) Website - GrowthMindsetPodcast.com Insta - SamJam.zen Newsletter - Expansive Thinking Chapters: 00:00 The Infinite Directions and Endless Cycle of Decisions in Life 02:07 Navigating Modern Choices and the Opportunity Costs of Commitments 03:20 Cross-Pollinating Ideas and Breaking Barriers 05:08 The Impact of Clothing on Personality 09:51 The Dilemma of Choosing One Path When You Hold Multiple Interests 13:43 The Importance of Focus to Achieve Results 16:47 The Reality of Multitasking, Mental Masturbation, & Being Ahead of Ourselves 18:33 Exceptions to the Rule: Taylor Swift's Dress Changes 21:39 Embracing Change & Growth Through Our Life 27:05 Finding Creativity to Expand the Interest Potential Of Any Domain 28:28 Conclusion: Embrace Curiosity and Keep Growing Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How to transcend your normal habits and routines to have original ideas

How to transcend your normal habits and routines to have original ideas

Mental Constraints: How to change your thoughts and break invisible limits you can't see This episode is a ride through dimensions—space, time, and your own mind. It’s like stepping outside your body ...

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How to Tell if Someone Will Be a Good Long-Term Partner (and find them)

How to Tell if Someone Will Be a Good Long-Term Partner (and find them)

What if everything we believe about finding love is designed to keep us searching instead of finding? This episode debunks some of the worst common advice and showcases what's genuinely useful. It m...

10 Kesä 202535min

Uncertainty: How to Handle Life's Surprises (+ What is a Black Swan event) - w/ Nicolas Vereecke

Uncertainty: How to Handle Life's Surprises (+ What is a Black Swan event) - w/ Nicolas Vereecke

Ever felt like life just sucker-punched you out of nowhere? That's exactly what Nassim Taleb calls a Black Swan event. Most people think they can predict the future by looking at patterns. They study...

6 Kesä 202527min

10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos

10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos

The tools of thinking that fueled the Growth Mindset and fast decisions behind the success of Jeff Bezos. Bezos frames business as a series of silent promises: to customers, to colleagues, to the fut...

3 Kesä 202545min

How To Change The World - Learn to think like an innovator

How To Change The World - Learn to think like an innovator

Ever wondered how to really change the world? After thinking about the question for too long, Sam has started a new podcast to answer it. Sam's new show 'How To Change The World' tells the storie...

31 Touko 202535min

3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life

3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life

Self-help is sometimes the opposite. It can end up increasing your task list with a bunch of unrealistic expectations you never achieve. Today’s conversation is about navigation, not directions. We e...

30 Touko 202525min

Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen

Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen

A sunflower doesn’t hold strategy meetings to decide which way to grow. It simply tilts toward the light. This conversation with Dr. Harry Cohen invites us to do the same. The heliotropic effect—ou...

27 Touko 202537min

6 Unsexy Habits of Geniuses - How to build substance over style

6 Unsexy Habits of Geniuses - How to build substance over style

Uncover what it really takes to build greatness. There's much more to genius than effortless intelligence or risky business bets. We dive into the consistent habits that drive long-term results for c...

23 Touko 202519min

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