Podcast Episode #31: Mysterious “Product X” Destroys Microbes, Blowtorches Body Fat, Fights Fatigue, and Powers Performance.
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Podcast Episode #31: Mysterious “Product X” Destroys Microbes, Blowtorches Body Fat, Fights Fatigue, and Powers Performance.

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Alright folks - I usually don't get this excited about a discovery, but when we're talking about a substance that is all-natural, amazingly simple to find, and incredibly diverse, it is well worth the buzz.

In this February 10, 2009 podcast, I interview a farmer in Palouse, Idaho.

And what he reveals to me is going to blow your mind. Let's just call it "Product X" for now. Before I tell you more about Product X, I want to remind you about three important studies that are highly relevant to fat loss, and that are going to help you understand why your body is probably more messed up that you think it is. These are studies that your physician, personal trainer, and nutritionist are probably not going to tell you about.

This is NOT run-of-the-mill fat loss advice. Here's the first study (and remember, you should read this part because it ties in very closely with Product X):

1) "Antibodies Against Food Antigens are Correlated with Inflammation and Intima Media Thickness in Obese Juveniles"

What the HECK does that mean?

This study looked at kids, half of whom were normal weight and half of whom were overweight (i.e. "obese juveniles").

The researchers measured the children's levels of high-sensitivity C-reactive protein (CRP), a marker for inflammation in the body.

Then they used an ultrasound to look for plaque or thickening in the carotid arteries (the main arteries that supply the brain).

Finally, they looked at blood tests for IgG, which show food allergies.

Guess what?

The overweight kids had 3 times higher CRP levels and 2.5 times higher IgG antibodies food allergy levels, and these values are almost 10 times higher than what other studies have found up to this point!

The overweight kids also had much thicker carotid arteries - a huge risk for heart disease.

How did this happen? When the gut is damaged by consumption of foods to which you are allergic, it becomes leaky, and these allergic food particles put your immune system on hyper-alert.

Your hyped-up immune system then triggers an inflammatory response. And guess what happens next? Your cells become insensitive to insulin. This leads to insulin resistance. And insulin resistance leads to belly fat.

So while you're busy counting calories and making sure that you drink the "skinny latte", I've got NEWS. It is WAY more important that your body is not allergy to those milk proteins then that you are drinking low calorie.

And this is why I am now recommending that every one of my nutrition and exercise clients get food allergy testing. Especially the ones that are having trouble losing weight. But why take my word that a leaky gut causes inflammation? Here's another study:

2) "Metabolic endotoxemia initiates obesity and insulin resistance."

This study looked at what causes a leaky gut.

In this study, researchers fed thin mice a very high-fat diet.

Why a high-fat diet? Because high-fat diets (and we're not talking about good fats like nuts and olives and avocadoes - we're talking about crackers, muffins, and margarine) promote toxin-producing bugs, and these bad bugs kill the good bugs.

Interestingly, sugars do the same thing.

Here's what the researchers discovered: the toxins produced in the mice triggered killed off the good bacteria in the stomach of the mice and produced inflammation and obesity.

So let's do a review of what we've learned so far: A) food allergies make you fat; B) sugar and bad fats produce inflammation, which also makes you fat.

BY THE WAY, "sugar" and "bad fats" include whole wheat muffins, pasta, wheat thin crackers, and organic ice cream. Here's the third and last study:

3) "The gut microbiota as an environmental factor that regulates fat storage."

I'm going to keep this one short and sweet. This study found that people with good bugs in their gut lose weight quickly, and those with bad bugs in their gut gain weight and pile on body fat. And if you want to really get into the details of why, you should listen to Podcast Episode #29 with the Fat Flush Doctor.

So now we know that gut inflammation, bad bugs, food allergies, toxins, fungus, and microbes can make you fat. Not to mention giving you chronic fatigue, bad sports performance, insomnia, repeated bouts of sickness, and a host of other problems.

But how on earth does all this tie into Product X? Consider the following powerful excerpts:

“(Washington, D.C.) Oil from the common herb Product X may be an effective treatment against dangerous, and sometimes drug-resistant bacteria, a Georgetown researcher has found. Two studies have shown that Product X Oil—and, in particular, Carvacrol, one of Product X's chemical components—appear to reduce infection as effectively as traditional antibiotics.…

Harry G. Preuss, MD, MACN, CNS, Professor of Physiology and Biophysics, and his research team, tested Product X Oil on Staphylococcus bacteria—which is responsible for a variety of severe infections and is becoming increasingly resistant to many antibiotics. They combined Product X Oil with the bacteria in a test tube, and compared Product X Oil's effects to those of standard antibiotics Streptomycin, Penicillin and Vancomycin. The Product X Oil at relatively low doses was found to inhibit the growth of Staphylococcus bacteria in the test tubes as effectively as the standard antibiotics did.” Georgetown University Medical Center Press Release October 6, 2001

"Here’s a member of the mint family that’s simply loaded with antiseptic compounds. Product X is useful as a hot tea (inhale the vapors as you drink) or in a massage lotion. You can add a few drops of the Essential Oil to any skin lotion or to vegetable oil. (Page 391)" The Green Pharmacy By James A. Duke

“The Essential Oil of Product X is the most powerful plant-derived antiseptic known." William Harrison Martindale Publisher Of The Extra Pharmacopoeia British Pharmacology Reference Book

"Antibiotic resistance, the ability of germs to become impervious to modern antibiotic drugs, has been called one of the most challenging health threats of our modern era. Yet researchers report that Carvacrol, an ingredient found in Oil of Product X, kills off bacteria without causing antibiotic resistance." “Microbiology Letters” Federation Of European Microbiological Societies January 2004 "British researchers reported Product X Oil had antibacterial activity against 25 different bacteria." “Journal Of Applied Microbiology” Volume 88 February 2000 "What we found was that certain spices added to foods would be useful in preventing and even killing organisms like E. Coli that can cause disease," said Dr. F. Ann Draughon, a UT microbiologist who is co-director of the UT Food Safety Initiative.…The study found that Oil of Product X was the most effective at killing all the pathogens." “Tennessee Today” Current News From The University Of Tennessee June 14, 1999

"Researchers at the Department of Food Science at the University of Tennessee reported that, among various plant oils, Oil of Product X exhibited the greatest antibacterial action against common pathogenic germs such as Staph, E. coli and Listeria." “Journal Of Food Protection” Volume 64 July 2001

"Because the essential oils are so sweet smelling, it might be easy to suppose that their value is essentially one of charm. That would be a mistake. The Essential Oil of Product X, for example, is twenty-six times more powerful as an antiseptic than Phenol, which is the active ingredient in many cleansing materials." (Page 8) The Complete Book Of Essential Oils And Aromatherapy by Valerie Ann Worwood "General (Effects): The Essential Oil, which contains carvacrol, is antimicrobial in vitro. (Page 609) Physicians’ Desk Reference For Herbal Medicines by Joerg Gruenwald (Editor)

"Wild Product X, which is quite different than the variety on most kitchen spice racks, has over 50 antibacterial compounds." “The London Times” May 8, 2001

"Researchers from the University of Thessaloniki in Greece discovered that Product X was highly bactericidal (it killed bacteria and sterilized septic water) at 1/4000 dilution." “Journal Of Agricultural Food Chemistry” American Chemical Society Volume 44-1996

“Egyptians valued Product X for its ability to disinfect wounds and speed the healing process…. After Aristotle observed that tortoises ate snakes and then ate Product X to avoid dying, he recommended it as an antidote for poisoning….

“Product X Oil is one of the strongest antiseptic and antiviral essential oils. It boosts immunity and is especially effective against allergies, Candidiasis, chronic fatigue syndrome, and fungal infections. It stimulates sluggish lymphatic circulation. During convalescence or in states of general weakness, the body can be strengthened and energized by Product X. Its antibacterial action makes Product X ideal for spraying in a sickroom to cleanse or sterilize it and to prevent the spread of infection.

“Respiratory ailments as asthma, bronchitis, colds, flu, sore throat, and even whooping cough respond well to Product X Oil’s ability to fight bacterial and viral infections, relieve congestion, loosen and release phlegm, and soothe coughs, while it eases aches and pains and reduces muscle spasms. Product X alleviates the pain and inflammation of joint and spinal problems such as arthritis, backache, bursitis, carpal tunnel syndrome, rheumatism, and sciatica. It is often used in a pack or poultice to treat sprains, swelling, and stiffness.

“Product X is helpful for all digestive disorders, particularly those resulting from nervousness. It eases indigestion that results from eating too rapidly. It calms the stomach, can stimulate appetite, relieves diarrhea, and can even cure hiccups. Product X can soothe headaches, migraines, and nervous tension. Its antiseptic abilities help to fight infection of earaches. Some people report success in preventing or minimizing motion sickness by drinking Product X herb tea. Others recommend chewing fresh Product X leaves to provide temporary relief from painful toothache.

“The anti-inflammatory action of Product X Oil helps to heal wounds and skin infections, as well as to relieve skin disorders such as dermatitis, eczema, psoriasis, and seborrhea. Because it has strong antifungal and antiseptic properties, it can fight fungal infections of the skin such as athlete’s foot and jock itch. Massage diluted Product X Oil into the fingernails to fight fungal infections there. Applied topically, it helps reduce chronic skin infections. Product X is a powerful insect repellant; it may help to alleviate skin parasites, such as lice, because of its antiparasitic activity.

“Product X can often stimulate the flow of menstruation when used in a sitz bath or when massaged on the abdomen. It also relieves the pain of menstrual cramps and helps to overcome insomnia.” (Pages 103,104)" Aromatherapy PA By Roberta Wilson

“Medicinal Actions & Uses: Product X helps to settle flatulence and stimulates the flow of bile. Strongly antiseptic, may be taken to treat respiratory conditions such as coughs, tonsillitis, bronchitis and asthma. It is also considered to be a useful promote of menstruation. The diluted oil can be applied externally to toothache or painful joints.” (Page 240) Encyclopedia Of Medicinal Plants By Andrew Chevallier

“Anticancer Effects: Antimutagenic and anticarcenogenic properties have been attributed to rosmaric acid isolated from rosemary and Product X.” (Page 609) Physicians’ Desk Reference For Herbal Medicines by Joerg Gruenwald (Editor)

“Product X has seven…compounds that lower blood pressure….” (Page 256) The Green Pharmacy by James A. Duke “Mother Nature has provided us with a powerful antibiotic in Product X Oil. Unlike synthetic antibiotics that are powerless against viruses and funguses, Product X Oil is effective against these pathogens too.” Dr. Michelle Schoffro Cook “The Cochrane Times” June 8, 2005 “Wild Product X Oil: Powerful antifungal agent that has the ability to destroy even resistant forms of fungi.” (Page 393) Prescription For Herbal Healing by Phyllis A. Balch

“Oil of Product X is an excellent supplement. It's beneficial for viral conditions, bacterial and fungal problems and can be used both preventatively and during an infection to help clear up the problem.” Marni Ross Naturopathic Physician Toronto, Canada

“Constituents: Product X contains a volatile oil (comprising carvacrol, thymol, betabisabolene, Caryophyllene, linalool, and borneol), tannins, resin, sterols, and flavanoids. Both carvacrol and thymol are antibacterial and antifungal.” (Page 240) Encyclopedia Of Medicinal Plants By Andrew Chevallier

“A recent study compared the anti-Candida effect of Product X Oil to that of Caprylic Acid. The results indicated that Product X Oil is over 100 times more potent than Caprylic Acid against Candida.” “Journal Of Applied Nutrition” Volume 47 1995

“In a study by the National Institute of Pediatrics in Mexico, scientists found that Product X was effective at killing Giardia, a parasite that causes abdominal distress.” Dr. Michelle Schoffro Cook “The Cochrane Times” June 8, 2005

“A clinical study in Italy has shown that Oil of Product X can be used to treat intestinal parasites.” “Phytotherapy Research” Volume 14 May 2000

“Researchers Call Herbs Rich Source Of Healthy Antioxidants; Product X Ranks Highest” “Science Daily” January 8, 2002

“Studies are accumulating that the ‘pizza herb’, Product X, is a powerful antioxidant…. In a test of nearly 100 plants in the mint family, of which Product X is a member, the pizza herb was the one with the greatest antioxidant activity.” (Page 59) The Green Pharmacy by James A. Duke

“Antioxidant Effects: The Essential Oil of Product X has been demonstrated to be a potent antioxidant.” (Page 609) Physicians’ Desk Reference For Herbal Medicines by Joerg Gruenwald (Editor)

“Researchers at the U.S. Department of Agriculture have determined that herbs are higher in antioxidant levels than fruits, vegetables and even spices such as garlic…. Product X has 42 times more antioxidant activity than apples, 30 times more than potatoes, 12 times more than oranges and 4 times more than blueberries…. Product X had 3 to 30 times higher antioxidant activity than other herbs studied." “Journal Of Agricultural And Food Chemistry” American Chemical Society November 2001

“No significant adverse reactions have been associated with the use of Product X in culinary or medicinal concentrations. The FDA has placed Product X on its list of substances “Generally Recognized As Safe” (GRAS) for food consumption.” (Page 477) The American Pharmaceutical Association Practical Guide To Natural Medicines by Andrea Peirce

“No health hazards or side effects are known in conjunction with the proper administration of designated therapeutic dosages.” (Page 610) Physicians’ Desk Reference For Herbal Medicines by Joerg Gruenwald (Editor)

That's right. This stuff works wonders, and people have been observing it for hundreds of years.

In my own personal research, I've found that interestingly, in most commercial grocery stores and health food outlets, what you are getting is not the actual Product X, but rather, a fake knock-off imitation oil or compound that is a complete waste of money, and potentially harmful at higher dosages.

But just 2 weeks ago, I received a phone call from a fan of BenGreenfieldFitness.com, and given complete access to one of the most highly concentrated and certified sources of Product X, at a price so affordable that I literally thought I was being pranked.

It is a 7:1 mixture of Product X and almond oil, bottled in a 1 ounce medicine droplet bottle that lasts 1-2 months, depending on your frequency of use. The almond oil is a Virgin Sweet Almond Oil, which is more readily assimilated into the skin and less greasy that another other available carrier oil, including olive oil, which is the normal carrier oil for Product X.

You can put it on your skin to treat acne and eczema, place a few drops under your tongue to kill fungus, microbes, yeast and bad bacteria in your gut, and even mix a little into a spraybottle to mist in your house and on your kitchen counter to destroy microbes.

But how do you know you're getting the real deal?

#1: The actual Product X utilized in the brand new customized BenGreenfieldFitness.com mixture comes with a laboratory certificate of analysis, is 100% pure undiluted and unadulterated, and contains 75% Carvacrol, the primary indicator of quality and effectiveness. It is the Wild Mediterranean version, harvested in France and stream distilled in a blend that is stronger than other blends that are available on the retail market - at a fraction of the price.

#2: I guarantee that you will begin to notice results within just 2 weeks of implementing Product X as a topical treatment for skin problems, microbe killer in your home, or soldier against bad bugs in your gut. And your results will speak louder than any study or certificate of analysis!

What do you think?

Are you ready to save money on doctor hospital bills and useless fat loss treatments?

Are you ready to eliminate yeast, fungus and bad bacteria in your gut?

Are you ready introduce a completely natural, healthy, and highly effective microbe killer into your home or office?

Five days after this post, Product X was revealed to be Mediterranean Oil of Oregano, which is available by clicking here.

Click here to get your hands on Mediterranean Oil of Oregano as a power natural remedy today. As a limited time promotion, I am offering FREE shipping to anyone, anywhere in the world - but only until the end of February. That's how much I believe in the power of oregano oil.

Still curious how it works? Just listen to this week's podcast interview with a farmer from the Palouse, or click here to order it immediately and have it in your cupboard within 1 week.

A one to two month supply is $29.99, with FREE shipping. On other websites and health food stores, you're going to pay well over $40.00 for the quality and equivalent of what I'm offering exclusively from BenGreenfieldFitness.com. And you'll have to drive, research, and make sure what you're getting is the real deal.

No joke. This is it.Are you ready to take charge of your health and fitness?

Click here to get Product X, Mediterranean Oil of Oregano today.

P.S. In the podcast, a book called "The Cure is In the Cupboard" is mentioned. Here is a link to that book, which has more specific dosage recommendations and a host of creative therapeutic uses for this product. You'll find out even more interesting facts. For example, this is an incredibly rich source of iron and calcium, and can even be used as a topical anti-inflammatory for muscle strains and sprains!

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Also In This Podcast...

Research Update:

New research proves that Splenda and artificial sweeteners are even more dangerous than previously thought.

Listener Q&A: Jill from San Francisco asks: Is it true that if I sleep more I can actually burn more fat? Listen it to this week's podcast for the answer.

Calendar of Events:

Saturday, May 9 - Thursday, May 14, 2009: The Critical Speed Coeur D' Alene Triathlon Camp- Come train on the Ironman Coeur D'Alene course for 4 days. The timing of this camp, just six weeks out from race day, cannot be better for those training for Ironman CdA. Race strategy, nutriton lectures, physiology testing, biomechanical analysis, and much, much more from American and Canadian coaches, physicians, and sports scientists.

Tuesday, February 17, “Metabolic Testing 101”

Learn from Ben Greenfield how exercise metabolic and resting metabolic testing can vastly improve weight loss, energy and physical performance by providing you with exact details on how to fuel your body and how to exercise at the ideal heart rate intensity for your unique physical profile.6-7pm at Pilgrim's Health Education Center in Coeur D' Alene, Idaho.

Sunday, February 22nd: "Pill Poppin' With Ben - LIVE ONLINE TV SHOW AND Q&A"

In this FREE live video Q&A, Ben Greenfield will demonstrate to the audience the exact pills and dietary supplements that he takes on a daily basis. He'll explain how they work, what they do, and whether or not they would be recommended for your needs. Followed by a comprehensive Q&A where you can ask your personal questions about nutritional supplements. On February 22nd, Sunday, at 6pm Pacific time, you can click here to participate in this special program.

Tuesday, February 24: “Can Exercise Give You a Heart Attack?”

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Special Announcements:

-"Delta-Tea"; Ben's Secret Energy Drink Tea Recipe - 1 packet delta-E mixed with 8oz hot water. Click here to get your hands on the delta-E that Ben talks about in the podcast episode - a powerful nutrient rich combo of Green Tea, Pomegranate, Suntheanine (the purest form of L-Theanine) and the most bio-active form of B12 (Methylcobalamin), which supports healthy brain and nerve function. Extremely low sugar and carbohydrates, with no artificial sweeteners.

-Ben Greenfield's new program "The IT Band Friection Fix" for bulletproofing your knee!Click here for this just released, step-by-step system with full video and text modules for teaching you cutting-edge training, nutritional and rehabilitation techniques to eliminate pain in the side of your knee from iliotibial band friction syndrome and tendonitis.

-Get paid to feature Ben Greenfield's comprehensive calorie-burning book "100 Ways to Boost Your Metabolism" on your website. When you feature a picture and advertisement for the book on your website, you'll also get your own FREE copy! Just click here to sign-up and get started.

-Triathletes can have access to full training programs written by Ben Greenfield at a fraction of the cost of monthly coaching. Just click here to go to a website where you can review your training plan options and get a free TrainingPeaks account (P.S. Use code "BGF" for a $20 savings on any Ironman training plan).

-Did you miss the January 4 LIVE TV SPECIAL on fat loss by Ben Greenfield? Watch the 60+ minute lecture "The Synergy of Fat Loss" by clicking here and getting access to a secret video page for just $4.99!

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That's all for this episode! In the future, we have upcoming episodes on maximizing swim performance, a very interesting interview about goat's milk, and a featured podcast with Lance Armstrong's personal physical therapist... Be sure to leave our podcast a rating in iTunes! Just click here to go to our iTunes page and leave feedback.

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Are YOU Taking Too Many Supplements, Doing Too Much Ice Bathing Or Eating the Wrong Diet? (Here's How To Know!) With MeScreen's Sean Fetcho & Dr. Luis Fandos

Are YOU Taking Too Many Supplements, Doing Too Much Ice Bathing Or Eating the Wrong Diet? (Here's How To Know!) With MeScreen's Sean Fetcho & Dr. Luis Fandos

Full Show Notes: https://bengreenfieldlife.com/versea/ Several months ago, I released the episode “A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN’T Heard Of This!) With Dr. Hemal Patel”. Since then, I have received many questions about the MeScreen test by Versea Health that Dr Patel and I discussed in that episode. During this podcast, I’ll be taking a deep dive into how to test your mitochondria and optimize cellular function based on what you find. My first guest on this show, Sean Fetcho, is the co-founder and CEO of Verséa Health, the parent company of Verséa Discovery, the creators of MeScreen™. Sean Fetcho leads with a clear vision: to revolutionize health optimization by putting mitochondrial health testing at the forefront of preventative care. By fostering a dynamic culture of collaboration and forward-thinking, he ensures MeScreen stays ahead in delivering groundbreaking health solutions, redefining the landscape of personalized healthcare. My other guest on this show is Dr. Luis Fandos, MD, ABAPM, who is a highly respected interventional pain management specialist and the founder of Alluring Age. Dr. Fandos is a pioneer in integrating functional and cellular medicine into traditional pain management. His practice includes advanced therapies such as genetic testing, peptide protocols, hormone optimization, and vagus nerve stimulation—backed by certification from the Vagus Nerve Society. https://bengreenfieldlife.com/mescreen - link will automatically apply $150 off Click here to view a sample MeScreen report Episode Sponsors: BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. RA Optics: Give the gift of better sleep, sharper focus, and vibrant energy this holiday season with Ra Optics. Go to raoptics.com/BEN10 and use code BEN10 for 10% Off. Just Thrive: For a limited time, you can save 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code: BEN. That’s like getting a month for FREE! Take control today with Just Thrive! Ultimate Longevity: Struggling with chronic pain and inflammation? Try out Ultimate Longevity's Ground Therapy Sleep Mat and Pillowcase to experience improved sleep, cellular function, HRV, and dramatic pain and inflammation reduction. Go to bengreenfieldlife.com/ultimate-longevity to save up to 15% on Sleep Mat & Pillowcase Combo Packs + Get a FREE copy of the paperback book "Earthing" with every Combo Pack. Boundless Bar: Fuel your body and brain with Boundless Bar—the world’s first goBHB®-powered protein bar designed for sustained energy, mental focus, and metabolic health. Made with collagen protein, nut butters, and clean ketones, it supports performance, recovery, and all-day vitality. Grab yours now at boundlessbar.com—and enjoy 10% off when you subscribe.See omnystudio.com/listener for privacy information.

13 Marras 1h 3min

Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)

Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)

Show Notes: https://bengreenfieldlife.com/lnchernow/ Michael is a serial entrepreneur, restauranteur, podcast host, and expert in the worlds of wellness, fitness, and nutrition. After years in the restaurant business in NYC, he realized that his calling was to be of service in a more personal way, with the ability to impact more lives. Honoring his 17 years of sobriety by launching his newest venture, Michael's goal with KOH was to create easily-accessible nutritional products rooted in adopting the positive habits that transformed his life (btw, his overnight oatmeal is crazy good and there’s a 15% discount with code BGL15 if you click here). Episode Sponsors: Sunlighten: Sunlighten's patented infrared sauna technology delivers the highest quality near, mid, and far infrared wavelengths to reduce inflammation, boost mitochondrial function, enhance detox pathways, and optimize recovery—backed by 25+ years of clinically proven, non-toxic innovation. Save up to $1,400 at Sunlighten.com/BEN with code BEN. The Medicin: Immune Intel AHCC is a clinically studied shiitake mushroom extract that enhances immune cell communication through a patented fermentation process, creating highly bioavailable alpha-glucans. Backed by 30+ human studies and used in over 1,000 clinics worldwide, AHCC supports immune function for everyday wellness and chronic health challenges—learn more at TheMedicin.com and use code BEN for 10% off. Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BENGREENFIELD for $90 off. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.

8 Marras 1h 47min

Stem Cells For Longevity & Performance: The Untold Truth About Domestic vs. International Treatments! with Dr Harry Adelson and Dr Amy Killen

Stem Cells For Longevity & Performance: The Untold Truth About Domestic vs. International Treatments! with Dr Harry Adelson and Dr Amy Killen

Show Notes: https://bengreenfieldlife.com/stemcells2025/ In this episode, I sit down in Park City, Utah, with two trailblazers in the regenerative medicine space (and repeat guests): Dr. Harry Adelson and Dr. Amy Killen. They dive deep into the world of the Full Body Stem Cell Make-Over®—exploring what sets their innovative procedures apart, what actually happens during this intensive experience, and why you don’t need to cross any borders to get world-class stem cell treatments. Together, they unravel common myths about stem cell therapy, clarify the legal landscape in the U.S. versus international clinics, and shed light on how these therapies could impact everything from joint recovery and longevity to skin, sexual health, and even brain function. You’ll also get a behind-the-scenes look at the safety protocols, sourcing, and advanced technologies—like laser activation and extracellular vesicles—that elevate their practice above the rest. Episode Sponsors: LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com and use code BEN10 for 10% off. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. Ketone-IQ: Ketone-IQ delivers science-backed performance fuel that increases power output by 19%, reduces fatigue by 10%, and naturally boosts EPO production for better oxygen delivery—trusted by elite athletes like Jon Jones and Olympic champions. Save 30% on your subscription plus get a free gift with your second shipment at Ketone.com/BENG. Pique: Pique Teas is where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Boundless Bar: Fuel your body and brain with Boundless Bar—the world’s first goBHB®-powered protein bar designed for sustained energy, mental focus, and metabolic health. Made with collagen protein, nut butters, and clean ketones, it supports performance, recovery, and all-day vitality. Grab yours now at boundlessbar.com—and enjoy 10% off when you subscribe.See omnystudio.com/listener for privacy information.

6 Marras 52min

Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani (Best of LIFE Network's Experts!)

Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani (Best of LIFE Network's Experts!)

Full Show Notes: https://bengreenfieldlife.com/lnneel/ Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension relief when Dr. Neel Bulchandani visited my house and did some very unique body therapy on me (including putting his fingers into my mouth and my nasal cavity to 'adjust' those sections)! I later released an Instagram post about his groundbreaking Tongue Press program — a video series and guide designed to optimize tongue mobility. Dr. Bulchandani is a holistic chiropractor and bodywork educator who has poured over 15 years of chiropractic expertise and five years of training fellow bodyworkers into creating not just Tongue Press, but his other unique methods as well. *If you want to try his Tongue Press program, you'll receive a masterclass packed with videos, audio, and a detailed PDF guide. Plus, you get months of Dr. Bulchandani ‘s exclusive newsletter, all with a special 30% discount, by using code BenAirway here. Episode Sponsors: Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 20% off your order. BiOptimizers Holiday Offer: Trust me when I say this – you won't find a better Black Friday deal anywhere else, not even on the mighty Amazon. The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/ben with code BEN15. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben(discount autoapplied at checkout). Boundless Bar: Fuel your body and brain with Boundless Bar—the world’s first goBHB®-powered protein bar designed for sustained energy, mental focus, and metabolic health. Grab yours now at boundlessbar.com—and enjoy 10% off when you subscribe. 🎧 Want to Hear More from Dr Neel Bulchandani? Click Here to Join LIFE Network for FreeSee omnystudio.com/listener for privacy information.

1 Marras 1h 6min

Anti-Aging Secrets Of The World's Longest-Lived Woman, The Top Longevity "Drugs", Fat Loss & Muscle Gain Tips & Much More! Q&A 494

Anti-Aging Secrets Of The World's Longest-Lived Woman, The Top Longevity "Drugs", Fat Loss & Muscle Gain Tips & Much More! Q&A 494

Full Show Notes: https://bengreenfieldlife.com/494 In this episode, I dig into the fascinating story of the world’s oldest woman—a vibrant supercentenarian from Spain who made it to 117 years old. I break down what researchers discovered about her genes, lifestyle, and daily habits (you might be surprised by some of the things she ate and didn’t do!). I also get nerdy about the newest longevity drugs and supplements—like curcumin, spermidine, taurine, and a few others you might not expect—and explain which ones actually work, according to the science in mammals. Plus, I share some updates from my own life, like the weirdly exciting health setting I just found on my new iPhone, and spill the beans on why I microdose alcohol (and sometimes other things) instead of going on a bender. If you’re curious about muscle gain (do you really need to be in a calorie surplus?), soft-shell vs hardshell hyperbaric chambers, or how certain supplements might actually help you live longer, you’re in the right place. There’s a lot of info coming your way, and I’ve tried to translate all the geeky science into practical tips for you to use. Episode Sponsors: Health Lighting: If you want to see and feel the difference better light can make in your life, give Chromalux® full spectrum light bulbs a try. Go to healthlighting.com and use code Ben10 at checkout to save 10% off your order. Sunlighten: Sunlighten's patented infrared sauna technology delivers the highest quality near, mid, and far infrared wavelengths to reduce inflammation, boost mitochondrial function, enhance detox pathways, and optimize recovery—backed by 25+ years of clinically proven, non-toxic innovation. Save up to $1,400 at Sunlighten.com/BEN with code BEN. IM8: Ditch the cabinet full of supplements—IM8 packs 92 powerhouse ingredients into one delicious scoop for all-day energy, gut health, and cellular support. Go to IM8Health.com and use code BEN for an exclusive gift—fuel your body the right way! Gameday Men’s Health: Gameday Men's Health offers science-backed, physician-led men's health optimization with personalized protocols for testosterone, peptide therapy, ED treatment, and more—helping you perform at your best whether you're training hard or keeping up with life. Visit gamedaymenshealth.com/bengreenfield for a free testosterone test and consultation at a clinic near you. LMNT: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to DrinkLMNT.com/BenGreenfield to get a free sample pack with your purchase!See omnystudio.com/listener for privacy information.

30 Loka 38min

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