A Fun Free, Fitness App for Busy People!
Boundless Life9 Tammi 2012

A Fun Free, Fitness App for Busy People!

Do you ever find your workouts to be stale, non-rewarding, boring, ho-hum, or anything else that is less than exciting? I may have a solution for you... ...ever hear of "gamification"? Basically, gamification involves giving game-like incentives to yourself (or someone else) to accomplish something – like using your phone to “check-in” to locations and [...]

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Podcast #19: Naturopathic Medicine, Nutrition & Performance

Podcast #19: Naturopathic Medicine, Nutrition & Performance

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this October 28, 2008 audio episode, Ben Greenfield interviews Dr. Todd Schlapfer of Coeur D' Alene Healing Arts. Dr. To...

20 Loka 201117min

Podcast #18: Mid-Week Update, Extreme Workout Challenges & ThermoFactor

Podcast #18: Mid-Week Update, Extreme Workout Challenges & ThermoFactor

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. SPECIAL MID-WEEK ANNOUNCEMENT #1: Click here for a complete list of Ben Greenfield's Six Extreme Workout Challenges. Video ...

20 Loka 20117min

Podcast Episode #17: Eating Before Workouts, Recovery & Endurance Secrets

Podcast Episode #17: Eating Before Workouts, Recovery & Endurance Secrets

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this October 12, 2008 podcast, Ben Greenfield podcasts from the Hawaii Ironman Medical Conference on the following topi...

20 Loka 201137min

Podcast Episode #16: All About Protein, Enzymes & Probiotics!

Podcast Episode #16: All About Protein, Enzymes & Probiotics!

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this September 26, 2008 podcast, Ben Greenfield interviews Joe Stout, an expert in the field of animal proteins. During...

20 Loka 201147min

Podcast Episode #14: Foot and Ankle Health, More Nutrition Questions

Podcast Episode #14: Foot and Ankle Health, More Nutrition Questions

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this September 12, 2008 podcast: -An interview with Dr. Darron Woolley about how the foot and ankle health affects the r...

20 Loka 201142min

Episode #167: Why Fat Is Good, How We’ve Been Lied To About The Obesity Epidemic, And How To Be A Fat Head.

Episode #167: Why Fat Is Good, How We’ve Been Lied To About The Obesity Epidemic, And How To Be A Fat Head.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Call tol...

19 Loka 20111h 11min

Podcast Episode #13: Nutrition, Lateral Strength Building & Chiropractic

Podcast Episode #13: Nutrition, Lateral Strength Building & Chiropractic

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In the September 5, 2008 Podcast Episode #13: New content: Carbohydrate Timing System, Morning vs. Evening Exercise Listene...

19 Loka 201131min

Podcast Episode #12: Podcasting From Poland!

Podcast Episode #12: Podcasting From Poland!

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this week’s Podcast Episode #12: New Content: The Healthy Traveler and tips from Warsaw, Poland. Listener Q&A: Butter v...

19 Loka 201116min

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