The Life Of Physician & Pro Triathlete Tamsin Lewis
Boundless Life29 Heinä 2013

The Life Of Physician & Pro Triathlete Tamsin Lewis

It's not often that I bring pro triathletes onto the show, but Tamsin Lewis is not just any athlete. She is also a physician.

Tamsin has trained under some of the toughest and smartest triathlon coaches in the world, including Brett Sutton and Cliff English.

She has dealt with muscle injuries, eating disorders, low iron and everything else commonly faced by both male and female triathletes, and active individuals around the face of the planet, and during our interview, she offers an educated perspective on how to deal with these issues.

Tamsin and I also talk about:

-Finding the ideal balance between getting enough strength, and having too much muscle...

-Whether endurance training hurts your heart, and the best way to to test if your heart is OK...

-The diet and supplements that Tamsin uses...

Resources for this podcast:

-Ben's Thanyapura training camp, where Tamsin will be offering a "Medical Q&A For Triathletes"

-Tamsin's website SportieDoc.com

-Floradix

-Colostrum

-Spirulina

-Magnesium

Questions, comments or feedback for Ben or Tamsin? Leave your thoughts at http://www.bengreenfieldfitness.com/?p=15032 and we promise to answer!

See omnystudio.com/listener for privacy information.

Jaksot(1756)

Podcast Episode #64: Everything You Need to Know About Bio-Identical Hormone Replacement Therapy

Podcast Episode #64: Everything You Need to Know About Bio-Identical Hormone Replacement Therapy

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this October 14, 2009 free audio episode, I cover th...

25 Loka 20111h 26min

Podcast Episode #63: What You Don’t Know About Bone Density

Podcast Episode #63: What You Don’t Know About Bone Density

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this free October 5, 2009 audio episode special edit...

25 Loka 201153min

Podcast Episode #62: Is Ben Greenfield Actually Healthy? The Blood, Urine and Saliva Results Are In!

Podcast Episode #62: Is Ben Greenfield Actually Healthy? The Blood, Urine and Saliva Results Are In!

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Time to found out the truth about the hidden health ris...

25 Loka 20111h 52min

Podcast Episode #61: Are 14 Foot Tall Tomato Plants Actually Healthy?

Podcast Episode #61: Are 14 Foot Tall Tomato Plants Actually Healthy?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode   In this free September 23, 2009 audio podcast: everyt...

24 Loka 20111h 30min

Podcast Episode #60: Why Do Healthy People Have Heart Attacks?

Podcast Episode #60: Why Do Healthy People Have Heart Attacks?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Topics discussed in this free September 16, 2009 audi...

24 Loka 20111h 6min

Podcast Episode #59: Should You Stop Exercising In Polluted Areas?

Podcast Episode #59: Should You Stop Exercising In Polluted Areas?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this September 6, 2009 free audio episode, I answer ...

24 Loka 201159min

Podcast Episode #58: Does Hypnosis Really Work for Weight Loss?

Podcast Episode #58: Does Hypnosis Really Work for Weight Loss?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this September 1, 2009 free audio episode, I cover ...

24 Loka 201146min

Podcast #57: What a Doctor Thinks About The Paleo Diet

Podcast #57: What a Doctor Thinks About The Paleo Diet

In this podcast: An interview with Dr. Kalli Phillips, a licensed Naturopathic physician, on her views on the Paleo Diet. -How it works for the general population and how it works for athletes… -The m...

24 Loka 201146min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
rss-niinku-asia-on
rss-valo-minussa-2
aamukahvilla
rss-vapaudu-voimaasi
rss-arkea-ja-aurinkoa-podcast-espanjasta
kesken
jari-sarasvuo-podcast
salainen-paivakirja
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-hereilla
filocast-filosofian-perusteet