Training & Diet Secrets of a Vegan UFC Fighter
What's it take to be a vegan UFC fighter? Is it even possible to fight MMA and eat a plant-based diet? How does a UFC fighter train, and what are some of their underground training tactics? You're ...
8 Kesä 201342min
App INSIDER: The Cost Of Being A Bad-Ass - How To Cure Your Hormones With Dr. Sara Gottfried
Sometimes it's tough to be a bad-ass. You go, go and go. You destroy your body. You climb mountains. You accomplish really cool things, like Ironman triathlons and Crossfit games. And then you burn ...
6 Kesä 201341min
How To Rewire Your Brain and Body With Neurolinguistic Programming
About the time this post goes live, I'll be on a plane over the ocean on my way to race a triathlon in Japan. Needless to say, that means we've got a quick break from the usual podcast programming, a...
5 Kesä 201353min
Jack Kruse Tells You How To Live Like A Polar Bear And Eat Like A Great White Shark
For Full Show Notes, Ben's Free Newsletter and episode links, push the little "e" button on the lower right side. Jack Kruse is a brilliant but highly controversial neurosurgeon who originally joine...
1 Kesä 20131h 1min
The Naked Truth Audio, With Jessa Greenfield
In this "The Naked Truth" episode with Jessa Greenfield, you'll get access to tons of dirty little secrets, like: -What are Ben's biggest diet cheats? -How does Jessa cope raising two "ultra-healt...
31 Touko 201349min
App INSIDER: How To Go "Fitness Exploring"
In this interview with Darryl Edwards from TheFitnessExplorer.com, you're going to learn what fitness exploring is, and why Darryl wrote the book "Paleo Fitness". Full shownotes at http://www.bengreen...
31 Touko 201336min
App INSIDER: How Something Called "Dan's Plan" Could Save Your Sleep and Your Life.
In this interview with Dan Pardi from Dan's Plan, you're going to learn how to reduce illness, maintain physical abilities, increase performance, raise sleep quality, and maximize longevity and lifesp...
31 Touko 201344min
App INSIDER: The Unforeseen Costs of Civilization And What You Can Do About It.
In this interview with author Spencer Wells, we peer into the world of genetic testing. Full shownotes at: http://www.bengreenfieldfitness.com/?p=9516 You'll find out: How a modern diet represents “a ...
31 Touko 201332min
