Unlocking The Psyche Of Competition With An MMA Fighter, Father & Husband.
Boundless Life17 Touko 2014

Unlocking The Psyche Of Competition With An MMA Fighter, Father & Husband.

Author, fighter and family man Mark Tullius (pictured sparring above) first appeared on this site a few weeks ago in the article "Endurance Sports, MMA and Extreme Exercise – Are They Worth the Risks?"

Mark describes himself like this:

"I'm a father and a husband, a brother and a son. I'm an Ivy League grad who worked in a warehouse, an MMA fighter with too many defeats. I'm the bouncer and bodyguard, the drunk guy in the fight. The jailer and the jailed, the guilty and innocent.

I'm a writer shaped by influences, too many to count. I grew up on King and Koontz while force-fed the Bible. I narrate Dr. Seuss and Disney nearly every night. Like you, I've seen things I wished I hadn't, heard some truths I won't forget.

Writing is my heavy bag, the sparring partner that doesn't punch back. It's where I shed my armor and cast off the blindfold, take a look at myself and the world around me. The writing takes me wherever it wants. Dark alley or dinner table, classroom or morgue. I go along for the ride and try to capture the moment, show life like it is and let you be the judge."

Today, we're going to take a deep dive with Mark into unlocking the psyche of competitive sports, head and other injuries, testosterone and testosterone replacement therapy (TRT), Performance Enhancing Drugs (PED's) in MMA and other sports, the best training programs to turn yourself into an absolute beast and much more.

Resources discussed in this episode:

-Martin Rooney's training plans for MMA

-8 Weeks to SEALFIT

-Lumosity Brain Games and Brain Training

-N-back training

-Onnit Alpha Brain

Do you have questions, comments or feedback about this interview with Mark Tullius? Leave your thoughts at BenGreenfieldFitness.com, and be sure to check out Mark's Amazon author page to see all his books!

See omnystudio.com/listener for privacy information.

Jaksot(1761)

600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.

600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.

In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of...

10 Touko 202558min

Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen

Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen

Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative The...

8 Touko 20251h 5min

Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner

Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner

In this exclusive episode, you’ll receive a tour of Centner Wellness—a cutting-edge biohacking facility in Miami, Florida—before diving into a powerful conversation with Leila Centner, the visionary b...

3 Touko 20251h 27min

Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)

Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)

In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it ...

1 Touko 20251h 3min

An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.

An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.

My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbrea...

26 Huhti 202559min

The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle

The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle

In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak perform...

24 Huhti 20251h 7min

How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid

How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid

In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practi...

19 Huhti 202553min

Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen

Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen

In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving i...

17 Huhti 20251h 51min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-hereilla
dear-ladies
rss-uskonto-on-tylsaa
rss-valo-minussa-2
ihminen-tavattavissa-tommy-hellsten-instituutti
leveli
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
adhd-podi
aloita-meditaatio
kesken
psykologia
rss-duodecim-lehti
esa-saarinen-filosofia-ja-systeemiajattelu