This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene
In this episode with repeat guest Joel Greene, you’ll get to explore a unique dietary pattern inspired by nature's rhythms—foraging, fasting, and feasting. Joel introduces a powerful two-day cycle tha...
28 Syys 20241h 8min
A Simple Trick To Make Walking Build Muscle, An Easy-To-Find Supplement That Cools Your Body, Infrared Sauna vs. Red Light, Reversing Cognitive Decline & More! Solosode 478
In this solosode, you’ll get to dive into the power of infrared saunas and red light therapy, exploring how these two therapies can boost detoxification, cardiovascular health, and skin rejuvenation. ...
26 Syys 202454min
The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen Even If It's Not Sunny?!, Stupid Skin Care Myths With Young Goose's Amitay Eshel
In this episode with Amitay Eshel, you'll get to explore the science behind effective skincare, debunk common myths, and discover how cutting-edge ingredients like NAD, peptides, and spermidine are us...
21 Syys 20241h 7min
Everything You Need To Know About Drinking HYDROGEN (Tablets vs. Bottles, When To Drink, How Hydrogen Works & Much More!) With Alex Tarnava
In this episode with Alex Tarnava, you'll get to dive into the fascinating world of molecular hydrogen and its powerful health benefits. Alex shares his personal journey from battling arthritis to dis...
19 Syys 20241h
The Broken State Of Cancer Research, Cancer Detection & Cancer Drugs (& What We Can DO About It!) With Dr. Azra Raza.
In today's episode, you'll get to explore the world of early cancer detection with Dr. Azra Raza, a pioneering oncologist and professor of medicine. We discuss the anxiety-inducing issues surrounding ...
14 Syys 20241h 6min
How Plaque *Really* Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode #477
In today's Q&A episode, you'll get to dive into a wide array of topics designed to elevate your lifestyle and well-being. You'll discover insights on balancing family life with intense training, plus ...
12 Syys 20241h 3min
Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To "Fool" Your Body Into A Fasted State (Even When Eating!) With Mimio's Chris Rhodes
In this episode, you’ll get to explore how you can reap the benefits of fasting (without actually having to fast), thanks to Dr. Chris Rhodes and his groundbreaking supplement, Mimio. If you're dealin...
7 Syys 202452min
The *Unbelievable* Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh
In this episode with Dr. Chiti Parikh, you'll get to explore practical solutions for enhancing your well-being through the integration of ancient Eastern healing practices into modern life. Dr. Parikh...
5 Syys 202459min
