How I Went From Eating Fast Food, Being Ultra-Shy And Reading Fantasy Novels To Being Named As One Of The World's Top 100 Most Influential People in Health And Fitness
Boundless Life24 Touko 2014

How I Went From Eating Fast Food, Being Ultra-Shy And Reading Fantasy Novels To Being Named As One Of The World's Top 100 Most Influential People in Health And Fitness

I used to be extremely, painfully shy.

So shy in fact, that I would literally hide in my bedroom when we had visitors to the house, and my parents were forced to coax me away from my fantasy novels to merely come out and make brief eye contact with our visitors...

...before I disappeared back into my bedroom to go back to my novel.

As you learn in my new book, I also thrived on hamburgers and pizza - and my version of a salad was iceberg lettuce drenched in ranch dressing.

But I'm no longer that way, and now I not only podcast, but I also love to speak and engage socially, and actually get paid to travel around the world and talk to lots of people about how to change their fitness, health and lives!

My guest on today's podcast is Jordan Harbinger (pictured right), who has a knack for helping guys just like me to build the skills and confidence necessary for social success.

Jordan has always had an affinity for Social Influence, Interpersonal Dynamics and Social Engineering, helping private companies test the security of their communications systems and working with law enforcement agencies before he was even old enough to drive.

Jordan has spent several years abroad in Europe and the developing world, including South America, Eastern Europe and the Middle East, and speaks several languages. He has also worked for various governments and NGOs overseas, traveled through war-zones and been kidnapped -twice.

Jordan will tell you - the only reason he’s still alive and kicking is because of his ability to talk his way into (and out of), just about any type of situation. At his website, The Art of Charm, Jordan shares that experience, and the system borne as a result, with his students and clients.

During our discussion in today's podcast, Jordan and I delve into the realm of body language, personal habits, and social confidence.

-What kind of body language mistakes that fit people with nice bodies make which hold them back socially...

-How to reprogram your brain to actually like and appreciate things like kale smoothies and ginger juice...

-A simple eye trick to get you to "fake it until you make it" with extreme social confidence...

-Why bars and clubs are not necessarily the places to go to to enhance your social intelligence and ability to build relationships...

-How I went from eating fast food, being ultra-shy and reading fantasy novels to being named as one of the world's top 100 most influential people in health and fitness...

-And much more!

Do you have questions about body language, personal habits, and social confidence? Then leave your thoughts at BenGreenfieldFitness.com and either Jordan or I will respond!

See omnystudio.com/listener for privacy information.

Jaksot(1762)

Episode #185: Is Cortisol Good Or Bad?

Episode #185: Is Cortisol Good Or Bad?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Mar 7, 2012 free audio podcast: Is Cortisol Goo...

7 Maalis 20121h 24min

The Zen of Chinese Herbs – Everything You Need To Know About How To Boost Your Brain Power With Herbology.

The Zen of Chinese Herbs – Everything You Need To Know About How To Boost Your Brain Power With Herbology.

If you read "12 Mental Performance Hacks: A Cheat Sheet For Boosting Your Brain Power", you may have noticed that suggestion #7 recommended that you take a compound called "Huperzine", and mentioned C...

3 Maalis 201226min

Episode #184: The Effect Of Alcohol On Your Physical Performance – Do Booze & Exercise Mix?

Episode #184: The Effect Of Alcohol On Your Physical Performance – Do Booze & Exercise Mix?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Feb 29, 2012 free audio podcast: The Effect Of ...

29 Helmi 20121h 24min

Episode #000: No Podcast This Week

Episode #000: No Podcast This Week

Ben has had a very busy week (including a training stint at Giant's stadium for Team Timex) and there is no podcast this week! But we encourage you to go back and listen to "Episode #183: Are Your Hor...

22 Helmi 20125min

Why Fat Is Good.

Why Fat Is Good.

When I published the Superhuman Food Pyramid last week, I received many questions about why fat is at the base of the pyramid. In this audio, you'll learn about why fat is good during my interview wit...

16 Helmi 201221min

Episode #183: Are Your Hormones Out Of Whack?

Episode #183: Are Your Hormones Out Of Whack?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Feb 15, 2012 free audio podcast: Are Your Hormo...

16 Helmi 20121h 22min

A Little Known Vitamin That Could Save Your Life.

A Little Known Vitamin That Could Save Your Life.

One of the most insightful and informative books that I read this month was "Vitamin K2 and the Calcium Paradox". It was written by Kate Rhéaume-Bleue, N.D. (pictured below) , a naturopathic physician...

10 Helmi 201215min

Episode #182: What Does It Feel Like When You’re Overtrained?

Episode #182: What Does It Feel Like When You’re Overtrained?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this Feb 8, 2012 free audio podcast: What Does It Feel Like When You're Overtrained? Also: abnormally low heart rate dur...

8 Helmi 20121h 19min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
psykologia
rss-valo-minussa-2
rss-hereilla
rss-luonnollinen-synnytys-podcast
kesken
rss-niinku-asia-on
rss-tietoinen-yhteys-podcast-2
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-sielun-aani-podcast
avara-mieli
aloita-meditaatio
esa-saarinen-filosofia-ja-systeemiajattelu