How To HACK Plant Protein For Muscle Building, How *Little* Can You Train To Maintain Muscle (& A Sauna Strategy), The Best Time To Take Melatonin, & More! Solosode #482
In this solosode, you’ll get to explore some of the most powerful tools and strategies for optimizing your body and mind. First, we’ll dive deep into the benefits of plant-based protein for building m...
12 Joulu 202443min
10X Your Health From the *Inside-Out* with Precision Supplements, Genetic Testing, and the MIND-BLOWING Future of AI in Wellness with Brandon Dawson
In this episode with Brandon Dawson, you’ll get to discover the cutting-edge advancements in health science and genetic testing that 10X Health Systems is pioneering to redefine human optimization. A...
7 Joulu 20241h 5min
"The New FOURTH Macronutrient"? How Ketones Go Beyond Carbs, Fat & Proteins, & How To Use Them The RIGHT Way With Rob Rogers & Gary Millet.
The tide is turning in the world of health and wellness as more people seek out natural, science-backed strategies to supercharge their energy, sharpen their cognitive function, and elevate their over...
5 Joulu 202459min
A Portable, Innovative Tool That *Instantly* Changes The Chemical Composition of Water To A Super-Charged Health Elixir, With Analemma's Mario Brainović
In this episode with Mario Brainović, you’ll get to discover the fascinating science behind Analemma Water, a revolutionary structured water technology that transforms ordinary H₂O into a stable liqui...
30 Marras 202457min
Get The MOST Out of Stem Cells By Stacking Ozone, Peptides, Exosomes, Lasers & More With Dr. Joy Kong
In this episode with Dr. Joy Kong, you'll get to explore groundbreaking advancements in stem cell therapy and anti-aging medicine. From her remarkable career transition from psychiatry to pioneering r...
28 Marras 20241h 7min
Keto vs. Carnivore, Hormonal Chaos from High Protein, the *Surprising* Truth About Cold Exposure, and Why Carbs Are CRUCIAL with Jay Feldman
In today’s episode, you’ll get to explore the complexities of ketogenic vs. carnivore diets with health coach and independent researcher Jay Feldman. Jay explains why he prefers ketogenic diets over h...
23 Marras 20241h 2min
Ben's *Shocking* Self-Experiment With Semaglutide, The Surprising Facts About GLP-1 & Why GLP-1's May Not Be The Big, Scary Drugs You've Been Led To Believe, With Dr. Tyna Moore
All over the Internet, you hear about the risks of using GLP-1 agonists like Ozempic, Wegovy, and Victoza—such as muscle loss, depression, pancreatitis, nausea, vomiting, digestive distress, appetite ...
21 Marras 20241h
The Most POWERFUL & *Healthiest* Drinking Water Ever Developed, (Nanopurifies & OXYGENATES Your Water?!) with Ken Guoin and Dr. Jeff McCombs
In this episode, you’ll dive into the revolutionary world of water filtration and oxygenation with my insightful guests, Ken Guoin and Dr. Jeff McCombs. After an extensive search for the perfect whole...
16 Marras 202457min
