10 Tips For Raising Healthy, Smart and Successful Kids.
Boundless Life12 Heinä 2014

10 Tips For Raising Healthy, Smart and Successful Kids.

As a parent living in a modern era, you have the privileged ability to enable your kids to become amazing human beings who look, feel and perform with optimized bodies and minds.

But unfortunately, it’s very easy to make parenting mistakes that create a host of issues in your kids, including immune system weakness, low IQ, stunted growth, obesity, depression, attention deficit disorder and other frustrating problems that society now accept as all-too-common.

As you may know, I have twin boys.

Incidentally, my friend Ari Meisel (who originally appeared on the podcast episode "10 Top Tips for Optimizing, Automating and Outsourcing Everything In Your Life.") is also a father of twins.

So in this podcast episode, Ari and I decided to combine our knowledge of health, fitness, nutrition, biohacking, productivity and parenting to give you our top tips for raising healthy, smart and successful kids.

Resources mentioned in this podcast:

-The brand new Udemy course taught by Ari and Ben: "Double Dads: The Twin Dad's Ultimate Guide To Raising Healthy, Smart & Successful Kids

-Magnesium Flakes

-Noise Activated Noise Machine

-YoNanas Banana Ice Cream Maker

-Coconut Macaroons

-Coconut-Chocolate-Avocado Pudding

-Coconut Popsicles

-Mindful Parenting book

-Fetch app for having other people buy stuff for you

-Thieves Essential Oil Blend

-Ben's MRSA/Staph Story

-Oil of Oregano

-Cold Air Diffuser for Essential Oils

-Lemon Balm

-IFTTT & Zapier

-Mini kettlebells

-Mini medicine balls

-Kid's kickboxing equipment

During this episode, Ben and Ari also give you a $10 discount code on their brand new "Double Dads: The Twin Dad's Ultimate Guide To Raising Healthy, Smart & Successful Kids", so be sure to listen in!

This new course gives parents of twins everything necessary for raising healthy and smart twins, including how both mothers and fathers should eat and exercise during a twin pregnancy, how to bulletproof your children’s immune system, twin parent sleeping tips, healthy holistic nutrition for twins, productivity and money-saving hacks, keep yourself healthy and fit while raising twins, creating socially enhanced children, and much more!

If you have questions, comments or feedback about these tips for raising healthy, smart and successful kids, then leave your thoughts at BenGreenfieldFitness.com.

See omnystudio.com/listener for privacy information.

Jaksot(1767)

Episode #156: Is An 80% Carbohydrate Based Diet Healthy?

Episode #156: Is An 80% Carbohydrate Based Diet Healthy?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on th...

28 Heinä 20111h 10min

Episode #155: Way Beyond Naturopathic Medicine.

Episode #155: Way Beyond Naturopathic Medicine.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben.   Due to my recent medical emergency, I'm bringing you one of the most popular archived episodes on medicine: my interview ...

21 Heinä 201142min

Episode #154: Everything You Need To Know About How A Plant Based Diet Affects Your Performance.

Episode #154: Everything You Need To Know About How A Plant Based Diet Affects Your Performance.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on th...

13 Heinä 20111h 35min

Episode #153: Are Pedicures Healthy? Crossfit, Recovery & More…Ben Answers More Of Your Burning Questions About Training & Nutrition

Episode #153: Are Pedicures Healthy? Crossfit, Recovery & More…Ben Answers More Of Your Burning Questions About Training & Nutrition

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on th...

7 Heinä 20111h

Episode #152: If You Could Eat Fat All Day, Would You?

Episode #152: If You Could Eat Fat All Day, Would You?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this June 29, 2011 free audio episode: The Perfect ...

29 Kesä 20111h 39min

Episode #151: Are You Getting Scammed By Alkaline Water, Ionized Water, Magnetic Water, Oxygenated Water or Structured Water?

Episode #151: Are You Getting Scammed By Alkaline Water, Ionized Water, Magnetic Water, Oxygenated Water or Structured Water?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben.   In this June 22, 2011 free audio episode: Are You Getting Scammed By Alkaline Water, Ionized Water, Magnetic Water, Oxyge...

22 Kesä 20111h 13min

Episode #150: Ben Answers Your Burning Questions About Weird Weight Gain and More.

Episode #150: Ben Answers Your Burning Questions About Weird Weight Gain and More.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode.  Do you have a future podcast question for Ben? Scroll ...

15 Kesä 201147min

Episode #149: Stranded In The Airport – Eating On The Run?

Episode #149: Stranded In The Airport – Eating On The Run?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this June 8, 2011 free audio episode, recorded at 2...

8 Kesä 201157min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-niinku-asia-on
rss-vapaudu-voimaasi
adhd-podi
psykologia
rss-duodecim-lehti
rss-rahamania
rss-valo-minussa-2
kesken
rss-uskonto-on-tylsaa
aamukahvilla
koulu-podcast-2
rss-liian-kuuma-peruna
rss-koira-haudattuna
avara-mieli
rss-turun-yliopisto
rss-arkea-ja-aurinkoa-podcast-espanjasta