How To Dominate Cognitive Tasks, Think Faster And Get More Done.
Boundless Life27 Joulu 2014

How To Dominate Cognitive Tasks, Think Faster And Get More Done.

I was a bit jet-lagged, tired and slightly below my desired cognitive capacity prior to hopping on stage this year to speak at the Bulletproof Biohacking conference.

So as I wandered through the expo, I thought to myself - why not try a new-fangled smart drug I haven't tried before? As you'd probably suspect, that's not something I advise to do prior to getting on stage in front of hundreds of people, but I occasionally live life on the wild side, so I grabbed a handful of some stuff called "CILTEP" (which is basically a mix of artichoke extract and forskolin), washed it down with a glass of water, and then gave my presentation. I did not get sick, vomit, or die, and things went pretty well during the presentation. I also got an email a few weeks later from the folks at NaturalStacks (the developers of CILTEP) asking me if I'd like to interview their co-founder Roy Krebs, who is a former college football player, an ex-sushi chef, and is now in charge of helping to develop smart drugs and designed strategies for hard-charging individuals to mentally dominate cognitive tasks. Roy sounded like a fascinating guy, so I said yes.

And now you get to listen in to our discussion, during which I ask Roy: -How does one become a developer and designer of smart drugs? -What is your approach to developing a smart drug? -What are your top strategies for people to dominate cognitive tasks? -What's the best way to get things done faster: routine or randomness? -Do you use to-do lists, or do you just "flow"? -I've heard you're into sensory deprivation and float tanks. What's the best way to use those?

Resource we discuss in this episode: -CILTEP -FocusAtWill -RescueTime -Inversion Table -Marinara Timer for Pomodoro Technique -Float Seattle Do you have questions, comments or feedback about CILTEP, thinking faster, enhancing cognitive performance or anything else that Roy and I discuss? Leave your thoughts BenGreenfieldFitness.com.

See omnystudio.com/listener for privacy information.

Jaksot(1761)

The TRUTH About What's *Really* Causing Your Fatigue & The "Root Cause" Protocol to Fix It, With Morley Robbins.

The TRUTH About What's *Really* Causing Your Fatigue & The "Root Cause" Protocol to Fix It, With Morley Robbins.

Full Shownotes: https://bengreenfieldlife.com/rootcause Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from D...

22 Marras 20251h 6min

How Long Does It Take To Get "FAT ADAPTED", Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.

How Long Does It Take To Get "FAT ADAPTED", Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.

Full Show Notes: https://bengreenfieldlife.com/drandrew Dr. Andrew Koutnik is a research scientist whose career bridges cutting-edge science, elite performance, and personal experience living with t...

20 Marras 20251h 12min

Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More With Dr. Daniel Gartenberg (Best of LIFE Network's Experts!)

Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More With Dr. Daniel Gartenberg (Best of LIFE Network's Experts!)

Full Show Notes: https://bengreenfieldlife.com/lnsleepspace/ In this "Best of LIFE Network's Experts" episode, I speak with Dr. Dan Gartenberg, creator of SleepSpace and a fiercely intelligent mind. D...

15 Marras 20251h 26min

Are YOU Taking Too Many Supplements, Doing Too Much Ice Bathing Or Eating the Wrong Diet? (Here's How To Know!) With MeScreen's Sean Fetcho & Dr. Luis Fandos

Are YOU Taking Too Many Supplements, Doing Too Much Ice Bathing Or Eating the Wrong Diet? (Here's How To Know!) With MeScreen's Sean Fetcho & Dr. Luis Fandos

Full Show Notes: https://bengreenfieldlife.com/versea/ Several months ago, I released the episode “A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Pr...

13 Marras 20251h 3min

Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)

Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)

Show Notes: https://bengreenfieldlife.com/lnchernow/ Michael is a serial entrepreneur, restauranteur, podcast host, and expert in the worlds of wellness, fitness, and nutrition. After years in the res...

8 Marras 20251h 47min

Stem Cells For Longevity & Performance: The Untold Truth About Domestic vs. International Treatments! with Dr Harry Adelson and Dr Amy Killen

Stem Cells For Longevity & Performance: The Untold Truth About Domestic vs. International Treatments! with Dr Harry Adelson and Dr Amy Killen

Show Notes: https://bengreenfieldlife.com/stemcells2025/ In this episode, I sit down in Park City, Utah, with two trailblazers in the regenerative medicine space (and repeat guests): Dr. Harry Adelson...

6 Marras 202552min

Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani  (Best of LIFE Network's Experts!)

Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani (Best of LIFE Network's Experts!)

Full Show Notes: https://bengreenfieldlife.com/lnneel/ Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The g...

1 Marras 20251h 6min

Anti-Aging Secrets Of The World's Longest-Lived Woman, The Top Longevity "Drugs", Fat Loss & Muscle Gain Tips & Much More! Q&A 494

Anti-Aging Secrets Of The World's Longest-Lived Woman, The Top Longevity "Drugs", Fat Loss & Muscle Gain Tips & Much More! Q&A 494

Full Show Notes: https://bengreenfieldlife.com/494 In this episode, I dig into the fascinating story of the world’s oldest woman—a vibrant supercentenarian from Spain who made it to 117 years old. I b...

30 Loka 202538min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-hereilla
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
psykologia
rss-uskonto-on-tylsaa
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
rahapuhetta
rss-niinku-asia-on
aamukahvilla
dear-ladies
rss-arkea-ja-aurinkoa-podcast-espanjasta