How To Dominate Cognitive Tasks, Think Faster And Get More Done.
Boundless Life27 Joulu 2014

How To Dominate Cognitive Tasks, Think Faster And Get More Done.

I was a bit jet-lagged, tired and slightly below my desired cognitive capacity prior to hopping on stage this year to speak at the Bulletproof Biohacking conference.

So as I wandered through the expo, I thought to myself - why not try a new-fangled smart drug I haven't tried before? As you'd probably suspect, that's not something I advise to do prior to getting on stage in front of hundreds of people, but I occasionally live life on the wild side, so I grabbed a handful of some stuff called "CILTEP" (which is basically a mix of artichoke extract and forskolin), washed it down with a glass of water, and then gave my presentation. I did not get sick, vomit, or die, and things went pretty well during the presentation. I also got an email a few weeks later from the folks at NaturalStacks (the developers of CILTEP) asking me if I'd like to interview their co-founder Roy Krebs, who is a former college football player, an ex-sushi chef, and is now in charge of helping to develop smart drugs and designed strategies for hard-charging individuals to mentally dominate cognitive tasks. Roy sounded like a fascinating guy, so I said yes.

And now you get to listen in to our discussion, during which I ask Roy: -How does one become a developer and designer of smart drugs? -What is your approach to developing a smart drug? -What are your top strategies for people to dominate cognitive tasks? -What's the best way to get things done faster: routine or randomness? -Do you use to-do lists, or do you just "flow"? -I've heard you're into sensory deprivation and float tanks. What's the best way to use those?

Resource we discuss in this episode: -CILTEP -FocusAtWill -RescueTime -Inversion Table -Marinara Timer for Pomodoro Technique -Float Seattle Do you have questions, comments or feedback about CILTEP, thinking faster, enhancing cognitive performance or anything else that Roy and I discuss? Leave your thoughts BenGreenfieldFitness.com.

See omnystudio.com/listener for privacy information.

Jaksot(1773)

Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)

Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)

Show Notes: https://bengreenfieldlife.com/lnchernow/ Michael is a serial entrepreneur, restauranteur, podcast host, and expert in the worlds of wellness, fitness, and nutrition. After years in the res...

8 Marras 20251h 47min

Stem Cells For Longevity & Performance: The Untold Truth About Domestic vs. International Treatments! with Dr Harry Adelson and Dr Amy Killen

Stem Cells For Longevity & Performance: The Untold Truth About Domestic vs. International Treatments! with Dr Harry Adelson and Dr Amy Killen

Show Notes: https://bengreenfieldlife.com/stemcells2025/ In this episode, I sit down in Park City, Utah, with two trailblazers in the regenerative medicine space (and repeat guests): Dr. Harry Adelson...

6 Marras 202552min

Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani  (Best of LIFE Network's Experts!)

Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani (Best of LIFE Network's Experts!)

Full Show Notes: https://bengreenfieldlife.com/lnneel/ Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The g...

1 Marras 20251h 6min

Anti-Aging Secrets Of The World's Longest-Lived Woman, The Top Longevity "Drugs", Fat Loss & Muscle Gain Tips & Much More! Q&A 494

Anti-Aging Secrets Of The World's Longest-Lived Woman, The Top Longevity "Drugs", Fat Loss & Muscle Gain Tips & Much More! Q&A 494

Full Show Notes: https://bengreenfieldlife.com/494 In this episode, I dig into the fascinating story of the world’s oldest woman—a vibrant supercentenarian from Spain who made it to 117 years old. I b...

30 Loka 202538min

Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman (Best of LIFE Network's Experts!)

Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman (Best of LIFE Network's Experts!)

Full Show Notes: https://bengreenfieldlife.com/lnamie/ Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances,...

25 Loka 202551min

The Healthiest Way To Light Your Home For Optimizing Sleep & Energy (& How To Sleep Better When You TRAVEL!) With Block Blue Light's Daniel Ebbett

The Healthiest Way To Light Your Home For Optimizing Sleep & Energy (& How To Sleep Better When You TRAVEL!) With Block Blue Light's Daniel Ebbett

Full Show Notes: https://bengreenfieldlife.com/bluelightpodcast/Daniel Ebbett is a visionary leader in the field of blue light and its effects on human health. As the founder and CEO of BlockBlueLight...

23 Loka 202555min

Is There *Actually* Any Research On QUANTUM Fields Affecting Your Health? (You'll Be Blown Away By What You Learn!) With Ian Mitchell & Philipp von Holtzendorff-Fehling

Is There *Actually* Any Research On QUANTUM Fields Affecting Your Health? (You'll Be Blown Away By What You Learn!) With Ian Mitchell & Philipp von Holtzendorff-Fehling

In this episode, we dive deep into the science and controversy surrounding Quantum Upgrade: systems designed to optimize your energy, recovery, and resilience against modern-day stressors like EMFs an...

18 Loka 202552min

An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It's Like To Be Coached By Ben!), With Brian McMaster

An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It's Like To Be Coached By Ben!), With Brian McMaster

Brian McMaster is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As Founder and CEO of M&M Quality Solutions, Brian has built the c...

16 Loka 202559min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rss-rahamania
kesken
rss-liian-kuuma-peruna
psykologia
rss-duodecim-lehti
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
rss-finnish-daily-dialogues
rahapuhetta
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-helppoa-suomea-learn-finnish-through-comprehensible-input