The Ultimate DIY Guide To Growing Your Own Food And Living Green.
Boundless Life17 Tammi 2015

The Ultimate DIY Guide To Growing Your Own Food And Living Green.

Last month, my wife and I traveled to Israel with Vibe Israel, an organization that brings international on- and offline opinion leaders in health and nutrition on a weeklong personalized experience of the burgeoning wellness scene in Israel.

I've already released two valuable lessons I learned on that Israel journey: "5 Things You Can Learn From The Burgeoning Health, Wellness And Nutrition Scene In Israel" and "Why You Get Cancer And What You Can Do About It". Today, you get to listen in as I interview one of the most amazing individuals I met on the Israel trip - a man named Alik Pelman. Alik completed his PhD in philosophy at the University of London and then took a break from academic life and went to learn how to grow food, becoming a professional organic farmer for two years. Alik then set up his own self-sufficient home in the small village of Clil, in Western Galilee. I had the pleasure of visiting him in his small hut, built almost entirely from local, natural materials. This is where he grows virtually all of his food, and spends most of his working hours doing farm chores, reading, writing and hosting curious visitors like me. In this show, you'll discover: -How to grow food on your roof... -How to use sheep's wool for insulation... -How to make walls out of completely edible corn flour porridge... -How to use natural oils to protect your floor and furniture... -How to build an efficient, composting toilet that uses no water... -How to easily rotate your garden crops for maximum yield... -How to grow and make your own bread, from seed to loaf...

Resources from this episode: -Alik's video that documents all stages of growing your own bread - from seed to loaf... -Israel Homestead. pdf handout that walks you step-by-step through how he built his eco-friendly hut... -My How To Biohack Ultimate Healthy Home book...

Do you have questions, comments or feedback about Alik, his life, his hut, and how to grown your own food? Leave your thoughts at BenGreenfieldFitness.com!

See omnystudio.com/listener for privacy information.

Jaksot(1765)

Q&A 446: Living A "High Energy Flux" Lifestyle, The Best Way To Do A Low Carb Diet, Left Nose Vs. Right Nose Breathing, Peptide Safety & Much More!

Q&A 446: Living A "High Energy Flux" Lifestyle, The Best Way To Do A Low Carb Diet, Left Nose Vs. Right Nose Breathing, Peptide Safety & Much More!

News Flashes – Follow Ben on Twitter for more… I don't "fast" very much nor do I sit around much (high energy intake, high step count, etc.). I live what would be called a "high energy flux" lifestyl...

1 Syys 20221h 14min

Endure Chapter 19: Hell

Endure Chapter 19: Hell

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I...

28 Elo 202210min

Orgasm Enhancement, Blood Flow, Nitric Oxide, Red Light Therapy, Yoni Steaming, Prostate Massage & Much More With Sex Expert

Orgasm Enhancement, Blood Flow, Nitric Oxide, Red Light Therapy, Yoni Steaming, Prostate Massage & Much More With Sex Expert

Sex is a subject I can't (and don't want to) ignore... ...because sexual health is just as important for your physical, mental, and spiritual fitness as lifting weights, meditating, or praying. This i...

27 Elo 20221h 18min

Could This Be The Final Solution To The Vegetable Oil Problem? The Amazing New Technology Of Cultured Oil With Zero Acre Farms

Could This Be The Final Solution To The Vegetable Oil Problem? The Amazing New Technology Of Cultured Oil With Zero Acre Farms

Zero Acre Farms is on a mission to remove vegetable oils from the food system. Vegetable oils are the most consumed food in the world after rice and wheat, and are leading drivers of chronic disease a...

25 Elo 202258min

Endure Chapter 18: Death

Endure Chapter 18: Death

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I...

21 Elo 202217min

The Little-Known Physical Therapy Method That Can Stop Injuries In Their Tracks, Fix Fascia & Amplify Your Recovery & Performance: Counterstrain

The Little-Known Physical Therapy Method That Can Stop Injuries In Their Tracks, Fix Fascia & Amplify Your Recovery & Performance: Counterstrain

When I interviewed Tony Robbins and Peter Diamandis in the episode "Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Hea...

20 Elo 202247min

Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More!

Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More!

News Flashes – Follow Ben on Twitter for more… Ginger may not be as sexy and expensive as the trendy anti-aging drugs out there, but it has fabulous evidence for longevity enhancement: Ginger for He...

18 Elo 20221h 1min

Endure Chapter 17: Babies

Endure Chapter 17: Babies

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I...

14 Elo 202220min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
rss-uskonto-on-tylsaa
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
psykopodiaa-podcast
psykologia
adhd-podi
rss-valo-minussa-2
aamukahvilla
kesken
rss-duodecim-lehti
rahapuhetta
rss-tietoinen-yhteys-podcast-2
rss-hereilla
dear-ladies
filocast-filosofian-perusteet
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-taloustaito-podcast