Ben Greenfield's Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.
BenGreenfieldFitness.com/joeandben I recently got put in the hotseat by my friend Joseph Apolinar, a United States Air Force SERE (survival, evasion, resistance and escape) specialist. Whether it’s in...
25 Joulu 20211h 9min
Vaccines vs. Natural Immunity, Sudden Death In Athletes, The Best Early Treatment Of COVID, The Joe Rogan Vaccine Podcast, Can You Get COVID Twice & Much More With Dr. Peter McCullough.
BenGreenfieldFitness.com/DrPeter Dr. Peter McCullough is an internist, cardiologist, epidemiologist. He practices both internal medicine, including the management of common infectious diseases, as wel...
23 Joulu 20211h 14min
33 Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self.
BenGreenfieldFitness.com/comfortcrisis In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading c...
18 Joulu 20211h 10min
The Ultimate Guide To Increasing Fertility, Sperm Health, Semen Quality, Storing & Freezing Sperm & Much More With Dr. Amin Herati.
BenGreenfieldFitness.com/dadi I get asked a lot of questions by both males and females about fertility (or, perhaps more accurately, infertility), including how to increase sperm count, how to store a...
16 Joulu 20211h 23min
How To Get the Benefits Of A 45 Minute Run In Under 9 Minutes (& A 12% VO2 Max Increase & 62% Lower Risk Of Diabetes): The New AI Bike That Is Taking The Fitness World By Storm.
BenGreenfieldFitness.com/carolpodcast Ever heard of the AI-powered smart bike that gives you the benefits of a 45-minute run in under 9 minutes? Here's the deal: we already know HIIT training is a gre...
11 Joulu 202153min
The Body & Brain Optimization Strategies Of A Professional Poker: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon.
BenGreenfieldFitness.com/Koon My friend and today's podcast guest Jason Koon is a professional poker player. As of August 2021, he is the 10th highest earner in history, with nearly $32,000,000 in win...
4 Joulu 20211h 25min
Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
bengreenfieldfitness.com/437 Ben Greenfield shares what's new and improved in the world of health, fitness, nutrition, education and much more... Including, but not limited to... -Are eggs good or ba...
2 Joulu 20211h 21min
Mind-Altering Drugs, Plant Medicines & Psychedelics In The Old Testament, How Altered States of Consciousness Can Enhance Spiritual Experiences & Much More With Danny Nemu.
BenGreenfieldFitness.com/nemu You may have seen me first mention Danny Nemu in my article here on "sobriety", including his writings on cannabis, drunkenness, and the use of entheogens and psychedelic...
27 Marras 20211h 32min
