"Ask Me Anything About Ketosis & Ironman" Premium Podcast with Ben Greenfield
In this premium podcast with Ben Greenfield, Ben answers the following questions about ketosis, Ironman training, nutrition and more: Do you use bitter melon to help buffer blood sugar spikes in a ...
30 Heinä 201349min
The Life Of Physician & Pro Triathlete Tamsin Lewis
It's not often that I bring pro triathletes onto the show, but Tamsin Lewis is not just any athlete. She is also a physician. Tamsin has trained under some of the toughest and smartest triathlon coac...
29 Heinä 201336min
Is Resveratrol Really Bad For You, The Shocking Ingredients in Beer, Debunking The Magic of Vitamins And Supplements, & Much More.
https://bengreenfieldfitness.com/249 July 25, 2013 Podcast: Is Resveratrol Really Bad For You, The Shocking Ingredients in Beer, Debunking The Magic of Vitamins And Supplements, How To Use Activated C...
26 Heinä 20131h 19min
How To Biohack Your Workouts, Your Diet and Your Life To Get More Done In Less Time
Ever wished you could be as productive as possible, even when you're exercising? How about use special "biohacks" to help you eat the right way? Or have little tricks to save 10 minutes here or 5 mi...
20 Heinä 201346min
Does Fish Oil Cause Prostate Cancer, Is Milk Healthy, Are Body Fat Scales Accurate & More!
https://bengreenfieldfitness.com/248 July 17, 2013 Podcast: Does Fish Oil Cause Prostate Cancer, Are Body Fat Scales Accurate, Is Milk Healthy, How To Use A Standing Workstation, What To Eat Before Su...
17 Heinä 20131h 35min
7 Natural Anti-Aging Strategies That Will Stop Your Body From Getting Prematurely Old And Worn-Down.
Aubrey De Grey is a British researcher on anti-aging. He claims he has drawn a roadmap to defeat biological aging, and provocatively proposes that the first human beings who will live to 1,000 years ...
12 Heinä 20131h 3min
Can You Still Exercise When Recovering From Overtraining, What Is The Best Blood Test, And 3 Good Testosterone Supplements.
https://bengreenfieldfitness.com/247 July 10, 2013 Podcast: Can You Still Exercise When Recovering From Overtraining, How To Push Yourself While Racing, What Is The Best Blood Test, How To Fix Exercis...
10 Heinä 20131h 32min
Is It OK To Be Addicted To Exercise?
Do you feel like you're just not normal when you miss your workout? Do you get grumpy when you skip your planned physical activity? Do you sometimes sacrifice work and relationships to be able to sq...
6 Heinä 201358min
