Q&A 410: When To Eat Carbs For A Morning Workout, Get Rid Of Allergies Fast, How To Get Bones To Heal More Quickly & Much More!
Boundless Life9 Huhti 2020

Q&A 410: When To Eat Carbs For A Morning Workout, Get Rid Of Allergies Fast, How To Get Bones To Heal More Quickly & Much More!

**Show notes, including links to everything Ben and Jay talk about in today's episode can be found at https://bengreenfieldfitness.com/410

Have a question you'd like Ben to answer on the podcast? Visit the show notes, or use the 'contact' button in the free Ben Greenfield Fitness app.

News Flashes...7:08

-Tip: for massive surge of energy without food-based calories, consume chaga, chlorella and methylene blue then go for sunshine walk or use red light panels.

-A simple ingredient to take action on COVID-19

-New study aims to use health data (body temperature, heart rate and respiratory rate) from a smart ring to identify coronavirus symptoms.

Listener Q&A

-Tricks To Get Rid Of Allergies Fast...33:20

-When To Eat Carbs For A Morning Workout...50:10

-How To Support Recovery For Broken Bones...58:28

Got a question for Ben and Jay about today's podcast? Leave your comments, ask your questions, and check out all the resources at the show notes page:

https://bengreenfieldfitness.com/410

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1824)

This Man Thinks "AGI" Could Allow Humans To Live Forever, With Dr. Ben Goertzel

This Man Thinks "AGI" Could Allow Humans To Live Forever, With Dr. Ben Goertzel

Full show notes: BenGreenfieldLife.com/AGIpodcast In this episode, you'll hear how artificial intelligence is actually being pointed at aging right now, including an algorithm picking which Chinese he...

24 Syys 53min

How To Increase Fertility (For Males & Females!), How Much Sleep Is Too Much (Or Too Little)? & A "Minimalist" Approach To Increasing VO2 Max! Solosode #506

How To Increase Fertility (For Males & Females!), How Much Sleep Is Too Much (Or Too Little)? & A "Minimalist" Approach To Increasing VO2 Max! Solosode #506

Full show notes: BenGreenfieldLife.com/506 In this episode, you'll discover three things I've been asked about constantly: whether the melatonin heart failure headline is worth worrying about, how muc...

19 Syys 41min

From 15 Bathroom Trips A Day To A Clean Gut: Fixing Poop Issues NATURALLY  - With Josh Dech

From 15 Bathroom Trips A Day To A Clean Gut: Fixing Poop Issues NATURALLY - With Josh Dech

Full show notes: BenGreenfieldLife.com/gutsolution In this episode, you'll meet Josh Dech, a former paramedic turned Crohn's and colitis consultant who argues that all three things Western medicine sa...

17 Syys 1h 2min

A Memory & Learning Expert Reveals His Secrets To Training Your Brain & MASTERING Your Mind, With Jim Kwik

A Memory & Learning Expert Reveals His Secrets To Training Your Brain & MASTERING Your Mind, With Jim Kwik

Full show notes: BenGreenfieldLife.com/limitlessdaily In this episode, you'll hear repeat guest Jim Kwik talk about cognitive offloading and where the line sits between using your phone as a second br...

12 Syys 1h 3min

This Guy Healed Knee Arthritis *Without* Surgery (& Chest-Pressed 555lbs For 14 Reps) - Cellular Hydration Secrets With John Jubilee

This Guy Healed Knee Arthritis *Without* Surgery (& Chest-Pressed 555lbs For 14 Reps) - Cellular Hydration Secrets With John Jubilee

Full show notes: BenGreenfieldLife.com/jubilee In this episode, John Jubilee makes the case that almost everything you have been told about hydration is beside the point. His argument is that the wate...

10 Syys 51min

How To Build An Ideal Workday With Power Naps, Email Delegation & Deep Work Tactics, Featuring Chandler Bolt

How To Build An Ideal Workday With Power Naps, Email Delegation & Deep Work Tactics, Featuring Chandler Bolt

Full show notes: bengreenfieldlife.com/bolt In this episode, Chandler Bolt and I talk about how we've each landed on almost identical daily systems for running a company, and the one place we still di...

5 Syys 59min

How to Replace Sauna, Fasting, and Cold Plunge With a Pill (WARNING: Proceed at Your Own Risk!) With Dr. Sandra Kaufmann

How to Replace Sauna, Fasting, and Cold Plunge With a Pill (WARNING: Proceed at Your Own Risk!) With Dr. Sandra Kaufmann

Full show notes: bengreenfieldlife.com/pharma In this special repeat episode, Dr. Sandra Kaufmann breaks down which pharmaceuticals mimic the effects of things you already do for your health: what rep...

3 Syys 55min

The BIGGEST Step You Can Take To Reduce Microplastics, How To Get Rid of Back Pain, What You Need To Know About Heart Scans & More - Solosode #505

The BIGGEST Step You Can Take To Reduce Microplastics, How To Get Rid of Back Pain, What You Need To Know About Heart Scans & More - Solosode #505

Full show notes: bengreenfieldlife.com/505 In this solosode, you'll get the latest on microplastics, spinal disc health, and what a heart scan sees that a cholesterol panel misses. A new seven-day tri...

29 Elo 37min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
psykologia
adhd-podi
voi-hyvin-meditaatiot-2
koulu-podcast-2
ilona-rauhala
rss-liian-kuuma-peruna
rss-luonnollinen-synnytys-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
kesken
rss-vapaudu-voimaasi
rss-hereilla
rss-narsisti
rss-valo-minussa-2
rss-duodecim-lehti
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-rahamania