The "Softer Side" of Biohacking, Parenting Strategies, How Ben Stays in Top Shape While Traveling & More with Reconditioned Podcast Host Lauren Vaknine.
Boundless Life16 Kesä 2022

The "Softer Side" of Biohacking, Parenting Strategies, How Ben Stays in Top Shape While Traveling & More with Reconditioned Podcast Host Lauren Vaknine.

https://bengreenfieldlife.com/reconditioned

Today's episode is the second of three "walk and talk" podcasts I recorded while attending and speaking at the Health Optimisation Summit in London in May 2022. This time I was put on the hot seat by a leading UK biohacking expert named Lauren Vaknine. During our chat, we discussed faith, family, how females approach biohacking and much more. Enjoy!

Meet Lauren Vaknine:

Lauren Vaknine is a holistic health and life coach, wellness educator, speaker and host of the popular Reconditioned Podcast. As a leading voice in wellness in the UK, Lauren uses the experience and knowledge she gained during her 3-decade long journey from severe disability to complete wellness, to help women heal and transform their lives.

She does this by using a range of holistic healing arts in a unique, whole-person approach. This approach enables Lauren to take her clients on a journey from existing, to living a life of purpose, intention, self-mastery and fulfilment. You can find Lauren on Instagram @laurenvaknine, her podcast, Reconditioned with Lauren Vaknine as well as her website laurenvakninecoaching.com and her blog laurenvaknine.co.uk

In this episode, you'll discover: -The "softer side" of biohacking and life optimization... -Ben's big "why" for doing what he does... -Ben's morning routine while traveling... -Jet lag management tips... -Ben's favorite biohacking devices and gadgets... -Does Ben's wife Jessa share his enthusiasm for biohacking and self-optimization?... -Ben's education philosophy and strategy for his children... -A sneak peak of Ben's new parenting book... -When not to engage in fasting, ice baths, sauna... -Ben's Christian hedonism philosophy... -Lauren's "lightning round" questions for Ben... -And much more... Resources mentioned in this episode: Episode sponsors:

-Organifi Apple Green Juice

-Seed Daily Synbiotic

-Ben Greenfield Life Careers

-Joy Mode

-Willo

-Kion Aminos

Got a question for Lauren or myself? Leave a comment below, and one of us will reply!

See omnystudio.com/listener for privacy information.

Jaksot(1755)

Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To "Fool" Your Body Into A Fasted State (Even When Eating!) With Mimio's Chris Rhodes

Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To "Fool" Your Body Into A Fasted State (Even When Eating!) With Mimio's Chris Rhodes

In this episode, you’ll get to explore how you can reap the benefits of fasting (without actually having to fast), thanks to Dr. Chris Rhodes and his groundbreaking supplement, Mimio. If you're dealin...

7 Syys 202452min

The *Unbelievable* Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh

The *Unbelievable* Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh

In this episode with Dr. Chiti Parikh, you'll get to explore practical solutions for enhancing your well-being through the integration of ancient Eastern healing practices into modern life. Dr. Parikh...

5 Syys 202459min

What To Say When People Ask You What "QUANTUM Energy" Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling

What To Say When People Ask You What "QUANTUM Energy" Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling

In this episode, you’ll get to explore the fascinating world of quantum energy with Philipp von Holtzendorff-Fehling, the visionary founder of Leela Quantum Tech, and Chief Scientific Advisor, Ian Mit...

31 Elo 20241h 6min

Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): "SHINE" With Dr. Jacob Teitelbaum

Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): "SHINE" With Dr. Jacob Teitelbaum

25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is that you don't have to. My guest on today's podcast, Dr. Jacob Teite...

29 Elo 202458min

DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan

DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan

Dr. Cate Shanahan, “The Energy Doctor,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empi...

24 Elo 202459min

The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan

The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan

In this episode, I speak with Tina Anderson and Kiran Krishnan from Just Thrive, a pioneering probiotics company, as they share their journey from the pharmaceutical industry to discovering effective ...

22 Elo 202457min

The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe

The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe

Dave Pascoe is a recently retired network security architect/engineer, who at age 61 looks, feels, and behaves like a 38-year-old.  That's because according to epigenetic age testing, Dave's cellular/...

17 Elo 202459min

A Spy's SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, "The EverdaySpy"

A Spy's SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, "The EverdaySpy"

In today’s episode, you'll get to dive into a world few ever get to see... I'm joined by Andrew Bustamante, a former CIA intelligence officer and the founder of EverydaySpy.com. Andrew’s journey from ...

15 Elo 20241h 2min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-duodecim-lehti
jari-sarasvuo-podcast
leveli
rss-liian-kuuma-peruna
rss-valo-minussa-2
rss-koira-haudattuna
rahapuhetta
rss-niinku-asia-on
salainen-paivakirja
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rss-arkea-ja-aurinkoa-podcast-espanjasta