Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness
Boundless Life31 Elo 2023

Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness

On today's episode, Kashif Khan is back to discuss his new book The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness - which I've just finished reading - along with some intriguing new insights on customizing your exercise, diet, lifestyle, and more using the power of genetics.

In this riveting discussion with Kashif Khan, the Chief Executive Officer and Founder of The DNA Company, we'll unpack the remarkable advances in DNA testing technology and how the realm of interpretation has evolved tremendously in recent years. We'll also delve into the profound connections between genes and dietary choices, question the true value of whole genome tests, and take a closer look at my very own genetic makeup. Kashif also elucidates the intriguing intersection of spirituality and your genetic blueprint. From understanding the intricacies of your DNA to tailoring a life that's in tune with your genetic code, this episode is your golden ticket to the cutting-edge world of functional genomics and a brighter, healthier future.

Code BEN is auto-applied to save 10% off the Genetic Sample Collection + DNA 360 Lab Report at The DNA Company.

Full Show Notes: https://bengreenfieldlife.com/dnaway

Episode Sponsors:

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See omnystudio.com/listener for privacy information.

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