S2 E27 - Autistic Burnout Warning Signs

S2 E27 - Autistic Burnout Warning Signs

Is it exhaustion? Is it depression? Is it something physical? Could it be Autistic Burnout? I am sharing some of the TOP 20 Warning Signs You May be In Autistic Burnout today to help you discover if this is what you are or have experienced in your autistic life. Learn what autistic burnout is, what it can look like and feel like and what the next step is in your journey.

YOU ARE INVITED to join your MYAB friends this Saturday, July 24th at 2pm EST for CELEBRATION SATURDAY where we come together to celebrate all things autistic in a safe and loving space.

https://linktr.ee/socialautie

To get YOUR COPY of my TOP 20 WARNING SIGNS YOU MAY BE IN AUTISTIC BURNOUT visit my website https://socialautie.com/

There are 7 forms of rest other than the passive physical form of sleep. These 7 other forms of rest are critical to autistic burnout restoration and knowing how to incorporate them into your life to prevent chronic cycle burnout, the temporary meltdowns and shutdowns we often live with is vital.

Knowing how we as neurodistinct people sleep and what we need to be aware of in order to get the deep restorative sleep that we need especially during burnout is exactly what I will be sharing more in-depth on in the Rest is MORE than Sleep mini course. It is exclusively available on the new Autastic platform created by a collaboration of late identified autistcs by us for us. Join the waiting list today to be the first in the doors on August 1st to get access to this course and so much more.

I am personally inviting you to join us. We are so thrilled to share this new way to connect and get the resources, advice, community and social engagement you want from some of the biggest advocates and coaches you know and love and a few new ones we are thrilled to introduce you to. Join us today.

https://weareconnected.autastic.com/community-waitlist

Join us each Wednesday on your favorite platform. Be sure to subscribe so you don’t miss the latest episode and if you are loving the show, please take a moment to give a 5 star rating (If I’ve earned it) and a review on your listening platform or a comment under the video.

Help your friend who is just starting their autism journey and share the show with them too. We all need a helping hand and a friend looking out for us. Be that friend.

We look forward to hearing what you think and what you’ve learned each week. If you or someone you know would be a great guest to share their story on the show please send me an email at: carolejeanw@socialautie.com SUBJECT LINE: GUEST

Visit me on the web at: www.socialautie.com

If you are enjoying the show and it has been helpful to you in any way, please consider sponsoring me either by a monthly contribution via Anchor or through a one time sponsorship via Buy Me a Coffee https://www.buymeacoffee.com/socialautie I put a tremendous amount of time, heart and resources AKA Spoons into this show for you and appreciate your acknowledgement and assistance to ensure future episodes and to keep it ad free.

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Episode 189 - Finding Your Authentic Voice & Embracing Self-Acceptance with Kara Bunde-Dunn

Episode 189 - Finding Your Authentic Voice & Embracing Self-Acceptance with Kara Bunde-Dunn

Have you ever felt like you’re holding back your true voice? Struggled with self-acceptance or body image? In this episode of Beyond Chronic Burnout, host Carole Jean Whittington sits down with leader...

26 Helmi 20251h

188 - Navigating the Challenges in Leadership Burnout & Mental Health with Jerry Marcus

188 - Navigating the Challenges in Leadership Burnout & Mental Health with Jerry Marcus

In this episode of Beyond Chronic Burnout, I sit down with Jerry Marcus, an inspiring disability and mental health leader who shares his invaluable insights on navigating leadership, burnout, and self...

19 Helmi 202558min

Creative Rest Practice with The UnVeiler Community

Creative Rest Practice with The UnVeiler Community

Appreciative Rest is Taking in and Appreciating the beauty around you. (Phase III of The UnVeiling Method - 7 Forms of Rest Other Than Sleep)Creative rest practice is the active form of appreciative r...

26 Tammi 202510min

Create a Cozy Space in Your Mind- Pause for a quick Rapid Recharge Lab Session with me

Create a Cozy Space in Your Mind- Pause for a quick Rapid Recharge Lab Session with me

Create a Cozy Space in Your Mind- Pause for a quick Rapid Recharge Lab Session with me. Your internal space deserves comfort too. Negative self-talk can create heavy feelings, but with a simple refra...

19 Joulu 20245min

✨ Grief, burnout, and the holidays...

✨ Grief, burnout, and the holidays...

✨ Grief, burnout, and the holidays... it's a powerful mix that so many of us face in different ways. In this special 4-episode series on Beyond Chronic Burnout, we’re diving deep into these topics wi...

19 Joulu 20242min

187- Neurodivergent Grief and Burnout During the Holidays with Carole Jean Whittington

187- Neurodivergent Grief and Burnout During the Holidays with Carole Jean Whittington

Grief is complex, and for neurodivergent and disabled individuals, it often shows up in unique ways. In this bonus episode, Carole Jean Whittington—host of Beyond Chronic Burnout—shares her expertise ...

13 Joulu 20241h 1min

186- Grief, Burnout, and Rediscovering Connection with Kate Rylander

186- Grief, Burnout, and Rediscovering Connection with Kate Rylander

Grief and burnout often go hand in hand, and they can feel overwhelming during the holiday season. In this compassionate conversation, mental health counselor and grief specialist Kate Rylander expl...

4 Joulu 202447min

184- Rebuilding Life After Child Loss: Grief, Movement, and Support with Samantha Pickering

184- Rebuilding Life After Child Loss: Grief, Movement, and Support with Samantha Pickering

The holidays can bring joy, but for those navigating grief, they often amplify the pain of loss.  In this heartfelt conversation, Life Coach and Grief Educator Samantha Pickering shares her journey a...

4 Joulu 20241h 14min

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