094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley

094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley

Feeling bored, burned out, anxious or living on autopilot at work? After 11 years in burnout, being made ‘redundant’ aka ‘let go,’ Pauline Harley looked at her health, wellbeing and her neurotype to discover her best life.

Pauline Harley is a certified career coach who helps clients think more creatively about their health and career as they age. Pauline is a late identified autistic with co-occurring health conditions including Crohn’s.

Today, Pauline and I are talking about:

-focusing on needs based perspectives to help all people in the workplace

-how does your career serve your health

-how can I enable my career to better serve my health

-where is the disconnect between wellbeing, health and career

-pivotal moments in life

-boundaries at work

-what do we do when we realize our career/job doesn’t align with our health or our neurotype

-cultivating psychological safety for disclosure


Mind Your Autistic Brain Talk Show hosted by The Social Autie, that’s me, Carole Jean. I am a late identified Autistic ADHDer, ND Thought Leader, Champion of Change in the Neurodistinct Workforce Movement and a Mom to 2 ND teens and partner to an amazing man.

Did I mention I am in YEAR THREE of THRIVING living Burnout, Meltdown and Shutdown FREE? I am finally off the Chronic Cycle Burnout Loop after 40 years!

Each week I have a conversation with another late identified autistic, who shares their voice, experiences and journey with you or I am sharing steps from my signature Burnout To Thriving Method to help you go from Struggling Burned Out Autistic to living your Best Thriving Life without Masking all day in relationships or work.

If you are on the Chronic Cycle Burnout Loop of Death, Burnout To Thriving, is the answer that will give you the process and the structure to live your best life now.

Learn More about Burnout To Thriving by getting your FREE Download-

Top 20 Warning Signs You May Be In Autistic Burnout:

https://socialautie.ck.page/af5e10de27


Visit me on the web at: www.mindyourautisticbrain.com

Connect with me & the MYAB Community on:

Instagram @Mind_Your_Autistic_Brain https://www.instagram.com/mind_your_autistic_brain/


GUEST Contact INFO:

Pauline Harley

https://www.paulineharley.com/

Jaksot(226)

144- Beat Burnout through Marketing & Communication with Shauna van Mourik & Dr. Ali Arena

144- Beat Burnout through Marketing & Communication with Shauna van Mourik & Dr. Ali Arena

Discover the keys to beating burnout through effective marketing and communication in Episode 144 of Beyond Chronic Burnout! Join Carole Jean Whittington, Shauna van Mourik, Marketing alignment expe...

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143- The Power of Belongingness vs. "Fitting In" with Kim Berney Brooke

143- The Power of Belongingness vs. "Fitting In" with Kim Berney Brooke

Embark on an enlightening journey with Kim Berney Brooke, founder of Uneven Surfaces, in episode 143 of Beyond Chronic Burnout. Unveil the profound distinction between belongingness and fitting in, ex...

20 Helmi 202441min

142- Ignite Your Energy: 17+ Ways to Supercharge Your Month

142- Ignite Your Energy: 17+ Ways to Supercharge Your Month

Energy isn't one-size-fits-all, and Carole Jean walks you through the seven types of this special life force. Dive deep into understanding each type and uncover the one that often carries the most sig...

14 Helmi 202425min

141- Healing from Physician Burnout: a Path Back to Wellness with Dr. Mary Wilde

141- Healing from Physician Burnout: a Path Back to Wellness with Dr. Mary Wilde

Did you know??? Around 63% of physicians suffer symptoms of burnout and this affects their personal lives as well as their professional work. About 3/10 practices have had a physician leave bec...

12 Helmi 202428min

140 - How Moms Can Dread the Weekend Energy Drain with guest Michelle Markman

140 - How Moms Can Dread the Weekend Energy Drain with guest Michelle Markman

You've heard it many times I'm sure, "I can't wait for Friday" there are songs about how "everybody's workin' for the weekend." In today's candid conversation with my guest, Michelle Markman, we are ...

23 Tammi 202420min

We all have a relationship with Energy..What's yours? Day 9: 9 Day Energy Up Level

We all have a relationship with Energy..What's yours? Day 9: 9 Day Energy Up Level

We all have a relationship with money AND we all have a relationship with our energy…what is your relationship with your energy? +++ take some of your energy back today when you listen to Day 9 of t...

19 Tammi 202412min

Discover what else burnout could be stealing from you- Day 8: 9 Day Energy Up Level

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Why did I walk in here again?  I know I needed something… >>>dive into Day 8 of the 9 Day Energy Up Level to discover what else burnout could be stealing from you. By the end of the 9 days you’ll ha...

18 Tammi 202415min

What if you had a solution? Day 7: 9 Day Energy Up Level

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What if feeling unmotivated like your will power is just disappearing, or that those things you used to find pleasurable just aren’t any more had a solution… Dive into Day 7 of the 9 Day Energy Up Le...

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