094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley

094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley

Feeling bored, burned out, anxious or living on autopilot at work? After 11 years in burnout, being made ‘redundant’ aka ‘let go,’ Pauline Harley looked at her health, wellbeing and her neurotype to discover her best life.

Pauline Harley is a certified career coach who helps clients think more creatively about their health and career as they age. Pauline is a late identified autistic with co-occurring health conditions including Crohn’s.

Today, Pauline and I are talking about:

-focusing on needs based perspectives to help all people in the workplace

-how does your career serve your health

-how can I enable my career to better serve my health

-where is the disconnect between wellbeing, health and career

-pivotal moments in life

-boundaries at work

-what do we do when we realize our career/job doesn’t align with our health or our neurotype

-cultivating psychological safety for disclosure


Mind Your Autistic Brain Talk Show hosted by The Social Autie, that’s me, Carole Jean. I am a late identified Autistic ADHDer, ND Thought Leader, Champion of Change in the Neurodistinct Workforce Movement and a Mom to 2 ND teens and partner to an amazing man.

Did I mention I am in YEAR THREE of THRIVING living Burnout, Meltdown and Shutdown FREE? I am finally off the Chronic Cycle Burnout Loop after 40 years!

Each week I have a conversation with another late identified autistic, who shares their voice, experiences and journey with you or I am sharing steps from my signature Burnout To Thriving Method to help you go from Struggling Burned Out Autistic to living your Best Thriving Life without Masking all day in relationships or work.

If you are on the Chronic Cycle Burnout Loop of Death, Burnout To Thriving, is the answer that will give you the process and the structure to live your best life now.

Learn More about Burnout To Thriving by getting your FREE Download-

Top 20 Warning Signs You May Be In Autistic Burnout:

https://socialautie.ck.page/af5e10de27


Visit me on the web at: www.mindyourautisticbrain.com

Connect with me & the MYAB Community on:

Instagram @Mind_Your_Autistic_Brain https://www.instagram.com/mind_your_autistic_brain/


GUEST Contact INFO:

Pauline Harley

https://www.paulineharley.com/

Jaksot(226)

097 - Creative Journaling Self Care with Rachel Pavlovic of Journaling For You

097 - Creative Journaling Self Care with Rachel Pavlovic of Journaling For You

https://anchor.fm/mindyourautisticbrain/subscribe https://linktr.ee/mindyourautisticbrain Creative journaling can take the pressure off of a blank page where you can otherwise feel frozen as to where ...

14 Syys 202218min

096 - Kicking Off Self Care September with Carolina Ramirez

096 - Kicking Off Self Care September with Carolina Ramirez

Being Neurodistinct means that the way we self care needs to meet our wonderfully wired brain and body and that can look different from the mass media burnout and self care posts you see. Kicking off ...

7 Syys 202248min

095 Your Personal ND Brand and Workplace Culture with Tracy Borreson

095 Your Personal ND Brand and Workplace Culture with Tracy Borreson

“Are you hiring candles but your systems and culture are snuffing them out?” This is one of the questions Tracy and I discuss today in episode 095 of the Mind Your Autistic Brain Talk Show. After dec...

24 Elo 20221h 1min

093 Options for When Work ISN'T Working with Megan Reimer

093 Options for When Work ISN'T Working with Megan Reimer

When we’ve been struggling at work and are just discovering the WHY in Late Identified Life, that can lead to re-assessing what we are doing for work. Join me along with my guest Megan Reimer from th...

10 Elo 202242min

092 You're Meeting All Your Goals, But Still Failing with Jessica Michaels

092 You're Meeting All Your Goals, But Still Failing with Jessica Michaels

I am so very honored to introduce you to my good friend, author of the upcoming book, “One Size Fits No One,” Speaker, Consultant, Neurodiverse Work Coach, Talent Developer at Adobe and Culture Direct...

3 Elo 202237min

091 - Sexual Identity & Sensory Integration with Sexologist Angela Locashio

091 - Sexual Identity & Sensory Integration with Sexologist Angela Locashio

Sensory Integration specialist and sexologist Angela Locashio is joining me today for a conversation in the Autistic Sex Series on Sexual identity, sensory integration and more. We even discuss sex i...

27 Heinä 20221h

089- Autistic Sexual Identification, Orgasms and more with ND Coach Lex Harvey-Bryn

089- Autistic Sexual Identification, Orgasms and more with ND Coach Lex Harvey-Bryn

https://linktr.ee/mindyourautisticbrain Sexual Identification in late identified life can be a journey in itself from feeling like you don’t fit any model you see to questioning it all. Join me today...

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