094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley

094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley

Feeling bored, burned out, anxious or living on autopilot at work? After 11 years in burnout, being made ‘redundant’ aka ‘let go,’ Pauline Harley looked at her health, wellbeing and her neurotype to discover her best life.

Pauline Harley is a certified career coach who helps clients think more creatively about their health and career as they age. Pauline is a late identified autistic with co-occurring health conditions including Crohn’s.

Today, Pauline and I are talking about:

-focusing on needs based perspectives to help all people in the workplace

-how does your career serve your health

-how can I enable my career to better serve my health

-where is the disconnect between wellbeing, health and career

-pivotal moments in life

-boundaries at work

-what do we do when we realize our career/job doesn’t align with our health or our neurotype

-cultivating psychological safety for disclosure


Mind Your Autistic Brain Talk Show hosted by The Social Autie, that’s me, Carole Jean. I am a late identified Autistic ADHDer, ND Thought Leader, Champion of Change in the Neurodistinct Workforce Movement and a Mom to 2 ND teens and partner to an amazing man.

Did I mention I am in YEAR THREE of THRIVING living Burnout, Meltdown and Shutdown FREE? I am finally off the Chronic Cycle Burnout Loop after 40 years!

Each week I have a conversation with another late identified autistic, who shares their voice, experiences and journey with you or I am sharing steps from my signature Burnout To Thriving Method to help you go from Struggling Burned Out Autistic to living your Best Thriving Life without Masking all day in relationships or work.

If you are on the Chronic Cycle Burnout Loop of Death, Burnout To Thriving, is the answer that will give you the process and the structure to live your best life now.

Learn More about Burnout To Thriving by getting your FREE Download-

Top 20 Warning Signs You May Be In Autistic Burnout:

https://socialautie.ck.page/af5e10de27


Visit me on the web at: www.mindyourautisticbrain.com

Connect with me & the MYAB Community on:

Instagram @Mind_Your_Autistic_Brain https://www.instagram.com/mind_your_autistic_brain/


GUEST Contact INFO:

Pauline Harley

https://www.paulineharley.com/

Jaksot(226)

059 Removing the Biggest Barrier to Your JOY

059 Removing the Biggest Barrier to Your JOY

Happy November! Join me for this series on Gratitude and Acknowledgment. Today I am sharing how to remove the biggest barrier to your JOY and how to create space to be thankful by becoming Complaint...

3 Marras 202124min

058 - Family Relationships & Emotional Intelligence with Danielle Sullivan of Neurodiverging

058 - Family Relationships & Emotional Intelligence with Danielle Sullivan of Neurodiverging

https://linktr.ee/socialautie Today’s interview is the final installment of the Relationship Series for this month and I am joined by my friend and fellow Autastic Community Creator Danielle Sullivan....

27 Loka 202132min

057- Boundaries in our Autistic Relationships

057- Boundaries in our Autistic Relationships

What did you learn about Boundaries and Consent Growing up? If your answer was like mine and you said “Nothing” then you are NOT ALONE my friend. Join me today on a Special LIVE Edition of the Coachi...

20 Loka 202129min

056- Relationship Series- 4 Relationship Types

056- Relationship Series- 4 Relationship Types

There are 4 main types of relationships and only one of them is meeting your needs and serving you well. Can you recognize what types of relationships you have in your life? The GOOD NEWS is that if ...

13 Loka 202139min

055 - Relationship Coaching Cafe-4 Communication Styles

055 - Relationship Coaching Cafe-4 Communication Styles

Communication is at the heart of every relationship and we all have more than one style of communication. We have a style in which we like to deliver information and a style in which we like to recei...

6 Loka 202137min

054- Relationship Coaching Cafe with Ali Arena and Carole Jean

054- Relationship Coaching Cafe with Ali Arena and Carole Jean

Did you get the memo? You know the one where they shared the Relationship Handbook? If you didn’t, and you want to know how to get it, join me and my friend Ali Arena to learn how you can get the in...

30 Syys 202126min

S2 E36- Internal & External Boundaries with Izzy Fakkel of Autie Self Care-Part 4 of Creating A Self Care Plan From The INSIDE Out

S2 E36- Internal & External Boundaries with Izzy Fakkel of Autie Self Care-Part 4 of Creating A Self Care Plan From The INSIDE Out

Today Izzy Fakkel from Autie Self Care on IG and I are discussing Internal & External Boundaries, the 4 areas of Personal Boundaries and identifying if your boundaries are Loose, Rigid or a Hybrid and...

22 Syys 202150min

S2 E35 Self Care = Self Talk Learn about the Thought Thermostat

S2 E35 Self Care = Self Talk Learn about the Thought Thermostat

Today we are talking all about Self Care and more specifically about Self Talk. The concept of Self Talk is pretty basic. You may have heard me talk about this concept before, but I am willing to bet ...

15 Syys 202121min

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