094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley

094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley

Feeling bored, burned out, anxious or living on autopilot at work? After 11 years in burnout, being made ‘redundant’ aka ‘let go,’ Pauline Harley looked at her health, wellbeing and her neurotype to discover her best life.

Pauline Harley is a certified career coach who helps clients think more creatively about their health and career as they age. Pauline is a late identified autistic with co-occurring health conditions including Crohn’s.

Today, Pauline and I are talking about:

-focusing on needs based perspectives to help all people in the workplace

-how does your career serve your health

-how can I enable my career to better serve my health

-where is the disconnect between wellbeing, health and career

-pivotal moments in life

-boundaries at work

-what do we do when we realize our career/job doesn’t align with our health or our neurotype

-cultivating psychological safety for disclosure


Mind Your Autistic Brain Talk Show hosted by The Social Autie, that’s me, Carole Jean. I am a late identified Autistic ADHDer, ND Thought Leader, Champion of Change in the Neurodistinct Workforce Movement and a Mom to 2 ND teens and partner to an amazing man.

Did I mention I am in YEAR THREE of THRIVING living Burnout, Meltdown and Shutdown FREE? I am finally off the Chronic Cycle Burnout Loop after 40 years!

Each week I have a conversation with another late identified autistic, who shares their voice, experiences and journey with you or I am sharing steps from my signature Burnout To Thriving Method to help you go from Struggling Burned Out Autistic to living your Best Thriving Life without Masking all day in relationships or work.

If you are on the Chronic Cycle Burnout Loop of Death, Burnout To Thriving, is the answer that will give you the process and the structure to live your best life now.

Learn More about Burnout To Thriving by getting your FREE Download-

Top 20 Warning Signs You May Be In Autistic Burnout:

https://socialautie.ck.page/af5e10de27


Visit me on the web at: www.mindyourautisticbrain.com

Connect with me & the MYAB Community on:

Instagram @Mind_Your_Autistic_Brain https://www.instagram.com/mind_your_autistic_brain/


GUEST Contact INFO:

Pauline Harley

https://www.paulineharley.com/

Jaksot(226)

S2 E25 Being an Autistic/ADHD Parent

S2 E25 Being an Autistic/ADHD Parent

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S2 E24 - Ask Me Anything About Autistic Burnout

S2 E24 - Ask Me Anything About Autistic Burnout

I invited our Mind Your Autistic Brain community to send in their questions about burnout and I hosted a very casual zoom to answer them. We ended up with 13 questions in this episode and I hope it i...

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S2 E22 - The Autistic Art Club & Mental Healthcare for Autistics with Zoe McCormack

S2 E22 - The Autistic Art Club & Mental Healthcare for Autistics with Zoe McCormack

Today’s interview is with my friend and founder of The Autistic Art Club, Zoe McCormack. We talk about mental health, art, and self care. Join us for a much needed conversation as we go deep into wha...

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S2 E21 - Callum Howes is Adulting with Autism

S2 E21 - Callum Howes is Adulting with Autism

Today’s guest is my friend Callum Howes from the IG account Adulting with Autism. Callum is one of the kindest, most thoughtful people and his account was one I followed early in my search for communi...

9 Kesä 202156min

S2 E20 Creator Spotlight with artist Rilee Paige of The Artful Realm

S2 E20 Creator Spotlight with artist Rilee Paige of The Artful Realm

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S2 E19 - Mental Health for Adult Autistics with Dr. Ali Arena

S2 E19 - Mental Health for Adult Autistics with Dr. Ali Arena

Today’s interview is my second non-autistic but neurodistinct guest, meet Dr. Ali Arena, therapist and Neurodiverse Certified Couples counselor based online and in Los Angeles, California. Ali relate...

19 Touko 202144min

S2 E18 HOT TOPIC: Autism Research with Sophie Manevich

S2 E18 HOT TOPIC: Autism Research with Sophie Manevich

Today’s interview features a SURPRISE guest!!!! I know we aren’t ones for change and surprise but I promise you will love this one and what Sophie shares as a new researcher and clinician entering th...

12 Touko 202131min

S2 E17 Mental Health and Being Late Identified Autistic

S2 E17 Mental Health and Being Late Identified Autistic

Today’s special episode is sharing some thoughts specifically as it relates to how we often have experienced anxiety and depression as a result of NOT knowing we were autistic for decades and asking t...

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