124-Harnessing the Power of Acknowledgment to Prevent Burnout with Judy Umlas

124-Harnessing the Power of Acknowledgment to Prevent Burnout with Judy Umlas

Welcome to a transformative episode of "Beyond Autistic Burnout" with your host, Carole Jean Whittington. In this engaging conversation, we tackle a pressing issue in today's workplaces – burnout. Join us as we delve deep into key insights and solutions alongside our dynamic guest, Judy Umlas, acclaimed author of "The Power of Acknowledgment."
In a world where burnout rates are soaring, we uncover the root causes and explore how acknowledging each individual's value can revolutionize workplace dynamics. Astonishingly, a staggering 77% of professionals currently grapple with burnout, with 89% experiencing its effects within the past year alone.
LINKS for TODAY's SHOW:
Genius Within CIC, Celebrating Neurodiversity Awards:
https://lnkd.in/gVJR9H5R
XXO Connect:
https://lnkd.in/ger4CJtB
BOOK Unleashing Sustainable Energy:
https://lnkd.in/gtiNrK5Q
BOOK, The Power of Acknowledgment:
https://lnkd.in/g3KjuG-q
Lunch And Learn with Judy and Carole Jean:
https://lnkd.in/dmWijKS4
Our dialogue takes an intriguing turn as we examine the profound link between burnout and the unmet need for belonging and appreciation. Learn how harnessing the transformative Power of Acknowledgment (POA) can elevate Neuro Inclusion practices at work, nurturing an environment where diverse minds truly thrive.
Embark on a journey to unveil the remarkable benefits of the POA. Discover its pivotal role in not only preventing burnout but also in nurturing workplace well-being and fostering lasting growth.
Join us for a captivating live show airing on Tuesday, August 15th at 3 pm EST, streaming simultaneously on YouTube, LinkedIn, and Facebook. This is your chance to gain actionable insights directly from the acclaimed Judy Umlas herself.
And that's not all – mark your calendars for an exclusive 30-minute Lunch and Learn Series in October, where you'll acquire additional tools to seamlessly implement the Power of Acknowledgment in your company. Elevate employee belonging, foster appreciation, and ignite positive change within your organization.
Tune in to "Beyond Autistic Burnout" as we explore "Harnessing the Power of Acknowledgment to Prevent Burnout." Join us and become part of a transformative movement.

Jaksot(226)

213 - Why Every Autistic Woman Needs to Hear Michelle’s Story Before Trying Another Program

213 - Why Every Autistic Woman Needs to Hear Michelle’s Story Before Trying Another Program

So many autistic and ADHD women find themselves stuck in the same cycle: trying program after program, searching for the one that will finally “fix” the burnout, overwhelm, and constant self-doubt. Bu...

10 Syys 20251h 34min

212 - The Self Care of Stillness: Gentle Practices to Restore Your Body, Mind & Nervous System

212 - The Self Care of Stillness: Gentle Practices to Restore Your Body, Mind & Nervous System

Stillness doesn’t have to mean sitting perfectly still—or emptying your mind completely. In this episode, Carole Jean Whittington explores what stillness really is, why it matters for your nervous sys...

3 Syys 202524min

211 - When POTS Flares Up + Perimenopause (Things That REALLY Matter)

211 - When POTS Flares Up + Perimenopause (Things That REALLY Matter)

Summer heat, humidity, and hormone shifts can turn POTS (Postural Orthostatic Tachycardia Syndrome) into a perfect storm—especially for autistic women navigating perimenopause. In this episode of our ...

23 Elo 202548min

210- Burnout, Masking & Emotional Suppression: The Hidden Load Autistic & AuDHD Women Carry

210- Burnout, Masking & Emotional Suppression: The Hidden Load Autistic & AuDHD Women Carry

Are you constantly showing up for others, but no one sees what it’s costing you? This episode is a powerful acknowledgment of the invisible exhaustion that autistic and AuDHD women often carry—emotion...

13 Elo 202534min

209 - Subtle Trauma, People-Pleasing & Reclaiming Calm for Autistic Women

209 - Subtle Trauma, People-Pleasing & Reclaiming Calm for Autistic Women

In Episode 209 of our “Things That REALLY Matter” series on Beyond Chronic Burnout, Carole Jean Whittington and Becca Lory Hector dive deep into the often-overlooked world of subtle trauma—especially ...

26 Heinä 202545min

208- You Don’t Have to Hustle to Heal: Reclaiming Rest, Worth, and Seasonal Self-Care as an Autistic Woman with Carole Jean Whittington and Becca Lory Hector, Things That REALLY Matter Series

208- You Don’t Have to Hustle to Heal: Reclaiming Rest, Worth, and Seasonal Self-Care as an Autistic Woman with Carole Jean Whittington and Becca Lory Hector, Things That REALLY Matter Series

In this powerful episode of Things That REALLY Matter, Carole Jean Whittington and Becca Lory Hector dive deep into one of the most toxic messages autistic women have been fed: that we must hustle to ...

28 Kesä 202532min

207 - Bee Stings, Pool Drama & The Fertile Void: A Summer of Rest, Renewal & CASY Camp Magic

207 - Bee Stings, Pool Drama & The Fertile Void: A Summer of Rest, Renewal & CASY Camp Magic

In this cozy and personal solo episode, Carole Jean Whittington shares her real-life journey of rest, healing, and unexpected adventures—including a nasty bee sting, a crooked pool, and an invitation ...

20 Kesä 202521min

206 - Bee Careful: How You Answer Yes, No, or Maybe Matters More Than You Think

206 - Bee Careful: How You Answer Yes, No, or Maybe Matters More Than You Think

What does a bee sting have to do with burnout, boundaries, and saying “yes” or “no”? Everything.In this episode, Carole Jean Whittington shares a personal story from the past week—an unexpected MCAS r...

11 Kesä 202511min

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