128- Unmasking Burnout: Its Toll on Mind and Body with TedX Speaker, Chezzy Kennedy

128- Unmasking Burnout: Its Toll on Mind and Body with TedX Speaker, Chezzy Kennedy

Join us for a deeply insightful episode of Beyond Autistic Burnout as we delve into the profound impact of burnout on both our mental and physical well-being. Our guest, Chezzy Kennedy, a renowned TED X Speaker and Neurodiversity Trainer, shares her extraordinary journey of burnout, recovery, and ultimate triumph.


Talking Points in this episode:


  • The relentless pressure to match up with the so-called business gurus.


  • Falling into the trap of working 24/7 or facing failure in life.


  • The pitfalls of blindly relying on self-proclaimed experts and paying a hefty price for their solutions.


  • The often-neglected physical toll that burnout inflicts, leading to a complete breakdown.


  • Chezzy's courageous steps towards burnout recovery and her transformation into thriving.


Don't miss this candid conversation that uncovers the hidden truths about burnout and offers valuable insights on how to reclaim your mental and physical health. Tune in on Tuesday, September 12, at 3 pm EST on LinkedIn, YouTube, and Facebook. You can also catch this enlightening episode on our podcast.


Connect with Chezzy Kennedy:


LinkedIn https://www.linkedin.com/in/chezzykennedy

Thrive


https://www.linkedin.com/company/thrivementalhealthandwellbeing/


TED X

(for that fun healthy competition with Simon Nichols)https://www.youtube.com/watch?v=7b1ERmSWlN4



Connect with Host Carole Jean Whittington

Get the Book and Take the Spicy Pepper Burnout QUIZ:

https://mindyourautisticbrain.com/


Join the 3rd Annual Self Care September Event, “Create Your Calm with Kanan Takchandani”

Sign up Here: https://mindyourautisticbrain.ck.page/2f8dbe944f


October Lunch & Learn Series: The Power of Acknowledgment with Judy Umlas:

Sign up Here: https://mindyourautisticbrain.ck.page/6e3aeb7aa2


Prepare to unmask the intricacies of burnout and embark on a journey towards restoration and empowerment.

Jaksot(226)

138- Redefining ADHD for Women over 50 with Kamrin Huban

138- Redefining ADHD for Women over 50 with Kamrin Huban

Join us for an insightful conversation with Kamrin Huban, Executive Leadership and Personal Development Coach, and host of the 50, NOT DEAD podcast.  Kamrin, an ADHD advocate, will share her journey ...

22 Marras 202354min

BONUS- Unlocking the Future of Job Searching with AI and ChatGPT for ADHD/Autistic Professionals with Jennifer Williams

BONUS- Unlocking the Future of Job Searching with AI and ChatGPT for ADHD/Autistic Professionals with Jennifer Williams

Embark on a journey into the future of job searching with a special bonus episode of Beyond Autistic Burnout. Join host Carole Jean Whittington and seasoned expert Jennifer Williams, as they explore t...

17 Marras 202350min

137- Beyond Words: Autism, Burnout, and Triumph with Martin Slyngstad

137- Beyond Words: Autism, Burnout, and Triumph with Martin Slyngstad

Come learn about the inspiring journey of Martin Slyngstad, a remarkable autism advocate, business owner, and co-author of "Chatter Box: My Life with Autism: A Mother and Son’s Perspective."  Join us...

14 Marras 20231h 5min

Bonus- Navigating Late ADHD and Building Heart-Centered Community with Lauren Ashley

Bonus- Navigating Late ADHD and Building Heart-Centered Community with Lauren Ashley

Get ready for a special episode of Beyond Autistic Burnout with the remarkable Lauren Ashley. Join our live studio audience on LinkedIn and YouTube as we dive into 30 minutes of heart-centered communi...

10 Marras 202334min

136- Creating a Community of Support: The Autistic Women's Network with Jen Slaton

136- Creating a Community of Support: The Autistic Women's Network with Jen Slaton

Join us for an insightful episode of Beyond Autistic Burnout where we delve into the world of late-identified autistic women and the creation of a much-needed community of support.  Our guest, Jen Sl...

8 Marras 202358min

Bonus Episode: Transforming Lives with The Autism & Neurodiversity MasterClass: A Conversation with Rachel Rowe

Bonus Episode: Transforming Lives with The Autism & Neurodiversity MasterClass: A Conversation with Rachel Rowe

Get ready for a mind-expanding journey! In this special episode of Beyond Autistic Burnout, meet Rachel Rowe, the brilliant force behind The Autism & Neurodiversity MasterClass.  Join us as we unrave...

3 Marras 202349min

 135-Unlocking Inner Space: Navigating Neurodiversity and Mindfulness with Benjamin Christmass

135-Unlocking Inner Space: Navigating Neurodiversity and Mindfulness with Benjamin Christmass

Join us for a powerful conversation on 'Unlocking Inner Space.' Our guest, Benjamin Christmass, a Public Health Scientist with a deep understanding of neurodiversity, trauma-informed approaches, and m...

1 Marras 20231h 13min

Bonus Episode: Cracking the Job Search Code: Real Solutions for Real Success with Scott Birkhead

Bonus Episode: Cracking the Job Search Code: Real Solutions for Real Success with Scott Birkhead

🎙️ Join us for a game-changing episode of "Beyond Autistic Burnout" as we delve into the realm of job search and career success. Meet our remarkable guest, Scott Birkhead, who has been a part of the...

26 Loka 202358min

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