128- Unmasking Burnout: Its Toll on Mind and Body with TedX Speaker, Chezzy Kennedy
Beyond Chronic Burnout: The Talk Show for Women & Helping Professionals12 Syys 2023

128- Unmasking Burnout: Its Toll on Mind and Body with TedX Speaker, Chezzy Kennedy

Join us for a deeply insightful episode of Beyond Autistic Burnout as we delve into the profound impact of burnout on both our mental and physical well-being. Our guest, Chezzy Kennedy, a renowned TED X Speaker and Neurodiversity Trainer, shares her extraordinary journey of burnout, recovery, and ultimate triumph.


Talking Points in this episode:


  • The relentless pressure to match up with the so-called business gurus.


  • Falling into the trap of working 24/7 or facing failure in life.


  • The pitfalls of blindly relying on self-proclaimed experts and paying a hefty price for their solutions.


  • The often-neglected physical toll that burnout inflicts, leading to a complete breakdown.


  • Chezzy's courageous steps towards burnout recovery and her transformation into thriving.


Don't miss this candid conversation that uncovers the hidden truths about burnout and offers valuable insights on how to reclaim your mental and physical health. Tune in on Tuesday, September 12, at 3 pm EST on LinkedIn, YouTube, and Facebook. You can also catch this enlightening episode on our podcast.


Connect with Chezzy Kennedy:


LinkedIn https://www.linkedin.com/in/chezzykennedy

Thrive


https://www.linkedin.com/company/thrivementalhealthandwellbeing/


TED X

(for that fun healthy competition with Simon Nichols)https://www.youtube.com/watch?v=7b1ERmSWlN4



Connect with Host Carole Jean Whittington

Get the Book and Take the Spicy Pepper Burnout QUIZ:

https://mindyourautisticbrain.com/


Join the 3rd Annual Self Care September Event, “Create Your Calm with Kanan Takchandani”

Sign up Here: https://mindyourautisticbrain.ck.page/2f8dbe944f


October Lunch & Learn Series: The Power of Acknowledgment with Judy Umlas:

Sign up Here: https://mindyourautisticbrain.ck.page/6e3aeb7aa2


Prepare to unmask the intricacies of burnout and embark on a journey towards restoration and empowerment.

Jaksot(226)

126-AI Revolution: Using ChatGPT in Job Search & Career for ADHD/Autistic Professionals

126-AI Revolution: Using ChatGPT in Job Search & Career for ADHD/Autistic Professionals

🔍 Are you curious about how Artificial Intelligence is shaping the landscape of job search and career development for ADHD, Autistic, and Neuromajority professionals? Join us for a captivating episod...

29 Elo 20231h 18min

125: Navigating Career Shifts with ADHD/Autism: Unveiling Joyful Work with Shell Mendleson

125: Navigating Career Shifts with ADHD/Autism: Unveiling Joyful Work with Shell Mendleson

🎙️ Get ready to embark on a journey of rediscovering and redefining your career path in a way that resonates with your ADHD/Autistic strengths and aspirations.  Shell Mendleson, an ADHD warrior her...

22 Elo 20231h 6min

BONUS- Take the ADHD Autistic Burnout QUIZ- Learn More

BONUS- Take the ADHD Autistic Burnout QUIZ- Learn More

Are you one of the 89% of professionals who have reported experiencing #burnout in the last year? Are you also #ADHD #Autistic? If so, knowing what level of burnout you are in is the first step to res...

19 Elo 202310min

124-Harnessing the Power of Acknowledgment to Prevent Burnout with Judy Umlas

124-Harnessing the Power of Acknowledgment to Prevent Burnout with Judy Umlas

Welcome to a transformative episode of "Beyond Autistic Burnout" with your host, Carole Jean Whittington. In this engaging conversation, we tackle a pressing issue in today's workplaces – burnout. Joi...

16 Elo 20231h 11min

123 a-Unveiling ADHD/Autistic Entrepreneur Burnout: BONUS Insights with Carole Jean Whittington

123 a-Unveiling ADHD/Autistic Entrepreneur Burnout: BONUS Insights with Carole Jean Whittington

Dive deeper into the world of ADHD/Autistic Entrepreneur Burnout with an exclusive bonus episode! Host Carole Jean Whittington takes the mic to share insights we couldn't cover earlier. Discover Carol...

11 Elo 202325min

123- ADHD/Autistic Entrepreneurship Burnout with Michael John Carley

123- ADHD/Autistic Entrepreneurship Burnout with Michael John Carley

Join us for an eye-opening and empowering episode of "Beyond Autistic Burnout" as we delve into the transformative journeys of two remarkable individuals who have conquered burnout and executive dysfu...

9 Elo 20231h 4min

122 Managing ADHD/Autistic Burnout at Work with Oliver Fenghour

122 Managing ADHD/Autistic Burnout at Work with Oliver Fenghour

Welcome to Beyond Autistic Burnout, where we dive into the world of career stages and managing burnout among ADHD/Autistic employees with a touch of fun and a sprinkle of expert advice!  In this episo...

2 Elo 202355min

121- How Burnout Impacts the Sensory System with Bridget Fornaro

121- How Burnout Impacts the Sensory System with Bridget Fornaro

Bridget Fornaro is a very knowledgeable human when it comes to all things sensory.  She will be sharing sensory system insights, her own experiences and we will be layering in how the sensory system r...

30 Touko 20231h 14min

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