056- Relationship Series- 4 Relationship Types
There are 4 main types of relationships and only one of them is meeting your needs and serving you well. Can you recognize what types of relationships you have in your life? The GOOD NEWS is that if ...
13 Loka 202139min
055 - Relationship Coaching Cafe-4 Communication Styles
Communication is at the heart of every relationship and we all have more than one style of communication. We have a style in which we like to deliver information and a style in which we like to recei...
6 Loka 202137min
054- Relationship Coaching Cafe with Ali Arena and Carole Jean
Did you get the memo? You know the one where they shared the Relationship Handbook? If you didn’t, and you want to know how to get it, join me and my friend Ali Arena to learn how you can get the in...
30 Syys 202126min
S2 E36- Internal & External Boundaries with Izzy Fakkel of Autie Self Care-Part 4 of Creating A Self Care Plan From The INSIDE Out
Today Izzy Fakkel from Autie Self Care on IG and I are discussing Internal & External Boundaries, the 4 areas of Personal Boundaries and identifying if your boundaries are Loose, Rigid or a Hybrid and...
22 Syys 202150min
S2 E35 Self Care = Self Talk Learn about the Thought Thermostat
Today we are talking all about Self Care and more specifically about Self Talk. The concept of Self Talk is pretty basic. You may have heard me talk about this concept before, but I am willing to bet ...
15 Syys 202121min
S2 E33 - Get unSTUCK from the Chronic Burnout Loop of DEATH
The FREE 2 Part Live Workshop & Discussion on Self-Care is open for Registration HERE: https://us02web.zoom.us/meeting/register/tZMvc-GvrjwjG9xVec5E0cAebuxnKaOxihds When trying to restore from burnout...
1 Syys 202134min
S2 E32 - Stimming with Marah Rose & Kaiko Fidgets
Today’s interview is all about stimming or self stimulatory action. In this episode Marah Rose from Sassy Autistic Pineapple Girl and Jo and Kai from Kaiko Fidgets share what stimming is, how you can...
25 Elo 202157min
S2 E31 - Accommodations with Vicky from Actually Aspling
Today’s interview is #3 in the “Back to School” Series for August. Would having an extra 5 minutes to leave class early and get to your next class have made a difference for you in school? Would kno...
18 Elo 202154min
