140 - How Moms Can Dread the Weekend Energy Drain with guest Michelle Markman

140 - How Moms Can Dread the Weekend Energy Drain with guest Michelle Markman

You've heard it many times I'm sure, "I can't wait for Friday" there are songs about how "everybody's workin' for the weekend."


In today's candid conversation with my guest, Michelle Markman, we are talking about how many moms dread the weekends not because we don't love our kiddos, but because of the energy drain that happens for many moms.


Connect with Michelle Markman-

Facebook Support group https://www.facebook.com/groups/ndrelationshipsupport

LinkedIn Business page: https://www.linkedin.com/company/91368713/admin/feed/posts/

TIKTOK: NDCoachInc


ABOUT Michelle-

Michelle is an entrepreneur, wife, and mother. Michelle spends her free time volunteering to support moms of children with distinct needs. She is a coach for late diagnosed, high masking low supports needs women with a drive to succeed.

Her passion is empowering other neurodivergent people to lead whole successful lives and make their dreams come true despite all obstacles.

Want to start your ENERGY UP LEVEL today? Get started below with Carole Jean Whittington as your guide.

Download the FREE 9 Day Energy Up Level Guide to ensure you get the very best start to your Energy Up Level.

Get the FREE Energy Up Level GUIDE: https://resources.mindyourautisticbrain.com/products/courses/view/1162349


Not sure what level of Burnout you are experiencing other than it's HOT? Take the Spicy Pepper Burnout Quiz and discover your Burnout Spicy Level AND get guidance on how to begin bringing YOUR energy IN.


Click on the link below to take the 3 min Burnout Quiz;

https://resources.mindyourautisticbrain.com/products/courses/view/1155744/?action=signup


Jaksot(226)

205 - Sacred Circles & Sensitive Souls: The Healing Power of Sisterhood for Neurodivergent Women with Kanan Tekchandani

205 - Sacred Circles & Sensitive Souls: The Healing Power of Sisterhood for Neurodivergent Women with Kanan Tekchandani

What if the connection you've been craving isn’t in fixing yourself—but in being witnessed, supported, and celebrated exactly as you are?In this week’s episode of Beyond Chronic Burnout, Carole Jean W...

4 Kesä 202540min

204 - Asking for Help: The Radical Act of Self-Care We Were Never Taught (Part of the Things That REALLY Matter series with co-host Becca Lory Hector)

204 - Asking for Help: The Radical Act of Self-Care We Were Never Taught (Part of the Things That REALLY Matter series with co-host Becca Lory Hector)

Things That REALLY Matter with Becca Lory Hector & Carole Jean WhittingtonWhat if asking for help wasn’t a weakness—but one of the most radical acts of self-trust an autistic woman can make?In this po...

31 Touko 202549min

203 - Unsilencing Your Authentic Voice: Shadow Work & Communication for Autistic Women

203 - Unsilencing Your Authentic Voice: Shadow Work & Communication for Autistic Women

What if the way you speak—or don’t speak—was shaped more by survival than by choice? In this solo episode, Carole Jean Whittington dives into how shadow work can reveal hidden fears, unmet needs, and ...

28 Touko 202524min

202 - Designing a Life That Works with ADHD: Time, Transitions & the Juice with Alexia Hetzel

202 - Designing a Life That Works with ADHD: Time, Transitions & the Juice with Alexia Hetzel

What if thriving with ADHD isn’t about fixing yourself—but redesigning your life around what actually works for your brain?In this week’s Social Saturdays episode of Beyond Chronic Burnout, I’m joined...

24 Touko 20251h 7min

201- I Don’t Know Who I Am: Using the Enneagram for Autistic Self-Rediscovery

201- I Don’t Know Who I Am: Using the Enneagram for Autistic Self-Rediscovery

What if understanding your burnout starts with understanding your why?In this week’s episode of Beyond Chronic Burnout, Carole Jean Whittington shares how the Enneagram became a powerful guide for sel...

21 Touko 202521min

EPISODE 200 — What’s Possible When We Unmask Celebrating 200 Episodes of Beyond Chronic Burnout + the Release of "Living Unmasked"

EPISODE 200 — What’s Possible When We Unmask Celebrating 200 Episodes of Beyond Chronic Burnout + the Release of "Living Unmasked"

What if peace came from unmasking?This milestone 200th episode of Beyond Chronic Burnout is a celebration in every sense—of unmasking, of sustainable energy, of thriving as our whole selves, and of YO...

14 Touko 202531min

Episode 199 - Over 85% of Autistics Might Be in Spicy Burnout Right Now with Burnout Researcher Carole Jean Whittington

Episode 199 - Over 85% of Autistics Might Be in Spicy Burnout Right Now with Burnout Researcher Carole Jean Whittington

Could you—or someone you care about—be in burnout and not even know it?In this powerful episode of Beyond Chronic Burnout, Carole Jean Whittington, Lead Burnout Researcher and Chief Well-Being Officer...

30 Huhti 202540min

198 - The ND Lovers Club: Reclaiming Relationships Through a Neurodivergent Lens with Bontle Senne & Sara Louise Ackrill

198 - The ND Lovers Club: Reclaiming Relationships Through a Neurodivergent Lens with Bontle Senne & Sara Louise Ackrill

In this Social Saturdays episode of Beyond Chronic Burnout, we’re joined by powerhouse co-authors Bontle Senne and Sara Louise Ackrill to talk all things love, healing, and neurodivergence in their ne...

26 Huhti 20251h

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