148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

Dive into an extraordinary mother-daughter journey on the latest episode of Beyond Chronic Burnout! 📚 Join host Carole Jean Whittington as she welcomes Lori Ann LaRocco, CNBC's Senior Editor of Guests and supply chain reporter, along with her teenage daughter, Abby Wallace.


Discover how a simple history trip ignited a three-year writing journey that delves into an untold side of American history. From fingerprints in bricks to a heartfelt exploration of the people behind the buildings, Lori Ann and Abby share their unique perspective and passion for storytelling.


Learn how they nourished their collaboration and tackled challenges like publishing scammers, all while staying energized and avoiding burnout. Don't miss this heart-centered episode filled with inspiration and purpose!


🔗 Take the Quiz and Sign up for the FREE class this Friday:

This Friday, March 29th, I’m hosting a FREE, short class that will help you “spring” into your energy where I’ll be guiding you through the fast and simple “Get Your Degree of Heat Number to Get Out of Burnout” so that you will know:


Exactly where you are in your burnout right now

What that means for your energy

and

What to do next to begin your journey out of burnout without feeling like you are adding something else to your “to do list.”


When you take the Spicy Pepper Burnout Quiz you get a Pepper Level result from a Level 1 Poblano Pepper where there is just a little bit of heat up to the Ghost Pepper Level 5 where you’re so hot, you’re not. Every Spicy Pepper level has a scale within it called the Degree of Heat.


The Degree of Heat gives you deeper insight and understanding into how burnout is impacting you right now in 7 key areas:

Your sleep quality and patterns

How you plan, monitor & execute

How much info you can retain and process during an activity

Your 8 sensory areas

Your emotional regulation and processing

How you communicate under stress


When you know your Degree of Heat number within your Spicy Pepper Level you then have the first Energy Map GPS location on your journey out of burnout. This number lets you know if you’re closer to moving deeper into burnout and a hotter pepper level or moving closer to gaining more energy.


Each GPS location has a unique, step-by-step Energy Map to support your journey out of burnout with ease.

When you show up live to this event next week, you’ll also receive a PDF download of your unique Spicy Pepper to Energy Master Map with timeline markers and insights on where to begin as my gift to your future, Energized self.


Ready to get your Degree of Heat Number with me as your guide, for FREE? Sign up at the link below to select your best day and time to work with me live where you’ll get personalized guidance, step by step, in a fun and playful way in just over 30 minutes. There are LIMITED SPOTS available so there is space for you to get personalized help, so don’t wait to say yes to your future energized self.


Choose your best time slot below by clicking on the link to book your spot-


Time Option 1 (Friday, March 29 at 1 pm Central Time) - Calendly will convert to your local time:

https://calendly.com/whittingtonwellbeing/get-your-degree-of-heat-number-to-get-out-of-burnout


Time Option 2 (Friday, March 29 at 7 pm Central Time - Calendly will convert to your local time:

https://calendly.com/whittingtonwellbeing/get-your-degree-of-heat-number-to-get-out-of-bu-2


🔗Get your copy of “Embrace Your Past to Empower Your Future” each book sold supports the “Each One, Teach One College Book Stipend”: https://embracingyourpast.net/



#BeyondChronicBurnout #MotherDaughterJourney #WritingAdventure #AmericanHistory #EachOneTeachOneCollegeStipend

Jaksot(226)

169 - How to Measure Self Care for Freedom & Fulfillment with Dr. Chelsea Turgeon

169 - How to Measure Self Care for Freedom & Fulfillment with Dr. Chelsea Turgeon

In this episode of Beyond Chronic Burnout, we sit down with Dr. Chelsea Turgeon, a former OBGYN resident who left the world of medicine in 2019 to create a life of freedom and fulfillment. Today, Ch...

18 Syys 202442min

168 - Self Care for Aligned Leadership & Panic Attacks with Tiffany Simms

168 - Self Care for Aligned Leadership & Panic Attacks with Tiffany Simms

In this episode, we sit down with Tiffany Simms, a holistic wellness and high-performance coach dedicated to helping lifelong dieters break free from burnout and transform their relationship with food...

18 Syys 202447min

167 - Self Care for Chronic Health Conditions with Brett Chinn

167 - Self Care for Chronic Health Conditions with Brett Chinn

In this episode, we’re joined by Brett Chinn, a certified coach with over a decade of experience helping people align with their ideal careers and life paths. Drawing from her deep expertise in mindse...

11 Syys 202442min

166- Sustainable Success: Self Care for Neurodivergent Creatives with Rory Lemon

166- Sustainable Success: Self Care for Neurodivergent Creatives with Rory Lemon

In this episode, we're diving deep into the heart of entrepreneurship with Rory Lemon, a heart-centered business strategist and ND creative. Rory shares invaluable insights on how neurodivergent creat...

6 Syys 202457min

165: Self Care for Pain Relief and Aging with Postural Specialist Stanley Dietrich

165: Self Care for Pain Relief and Aging with Postural Specialist Stanley Dietrich

In Episode 165 of Beyond Chronic Burnout, we’re diving deep into the intersection of pain relief, aging, and self-care with the incredible Stanley Dietrich, a Postural Alignment Specialist and Founder...

4 Syys 202450min

164 - Self Care 101: Beyond Sleep, Nutrition, & Exercise with Carole Jean Whittington

164 - Self Care 101: Beyond Sleep, Nutrition, & Exercise with Carole Jean Whittington

Feeling overwhelmed and burned out? It’s time to take control with a self-care plan tailored just for you! In this episode, we dive into the essentials of crafting a personalized self-care routine tha...

2 Syys 202442min

163 - Breaking Barriers: How Nagish Is Transforming Accessibility and Burnout with Tomer Aharoni (PART 3)

163 - Breaking Barriers: How Nagish Is Transforming Accessibility and Burnout with Tomer Aharoni (PART 3)

In Episode 163 of Beyond Chronic Burnout, we're closing out our three-part August series on "Tools & Resources to Use When You're in Burnout to Manage Your Energy" with a groundbreaking conversation. ...

28 Elo 202440min

 162 - Job Transitions with the Queen of Unstuck, Jackie Coursey (PART 2)

162 - Job Transitions with the Queen of Unstuck, Jackie Coursey (PART 2)

In Part 2 of our 3-part series, "Tools & Resources to Help When You're in Burnout," we dive deep into the challenges neurodivergent and disabled adults face during job transitions. Often, burnout is a...

21 Elo 202445min

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