154- Breaking Down Burnout: Understanding Mental Health & Organizational Impact

154- Breaking Down Burnout: Understanding Mental Health & Organizational Impact

Today, we're diving deep into the impact of burnout on both individual mental health and organizational performance.


Let's start with the top 10 ways burnout impacts mental health on an individual level then we’ll round out our conversation today with 5 impacts of burnout on work performance and how it can cost an organization more than money.


🔗 Connect with Carole Jean Whittington:

STEP 1: Take the Spicy Pepper Burnout Quiz and discover if you are in burnout or not, and if so, what’s your burnout level from a Poblano Pepper Level 1, where there’s just a bit of heat up to the Ghost Pepper Level 5 when “you’re so hot, you’re not.”


This will give you access to join one of the upcoming free classes beginning every Thursday, May 16th to discover your Degree of Heat.


Take the Quiz: https://energize.whittingtonwellbeing.com/products/courses/view/1155744


Music created by Suno.com

Jaksot(226)

070 - Neurodiverse Love with Mona Kay

070 - Neurodiverse Love with Mona Kay

Falling in love, getting married and then discovering years into your relationship that you or your partner are neurodivergent can bring on a whole host of questions. Join my guest the fabulous Mona ...

2 Helmi 202233min

069-Relationship Types-Neurodistinct vs. Neurotypical

069-Relationship Types-Neurodistinct vs. Neurotypical

Burnout, shutdown and meltdowns influence our Relationship Types. Those Relationship Types aren’t what you think they are if you haven’t yet learned about the Neurodistinct Relationship Types as a la...

27 Tammi 202229min

066 - What’s New in 2022

066 - What’s New in 2022

WOW 2021 went by so fast and here we are in 2022 already!! I share some of the big things from the Mind Your Autistic Community in 2021, some personal wins for me and how YOU made it happen and What’...

5 Tammi 202232min

065 - Alexithymia & Connecting with Your Emotions Through Story with author Katie Soy

065 - Alexithymia & Connecting with Your Emotions Through Story with author Katie Soy

One of the reasons why most Late Identified Autistics are struggling to identify emotions and not able to easily put words to all the feelings and often the simultaneous experience of feeling nothing ...

22 Joulu 202142min

063 Holiday Travel Tips for Autistics with The Autistic Travel Goddess Shalese Heard

063 Holiday Travel Tips for Autistics with The Autistic Travel Goddess Shalese Heard

Travel any time of year is a challenge for most of us late identified Autistics. And now that we know why it was so hard for decades, we can make some changes in how we travel that help us feel less...

8 Joulu 202142min

062 -TV, Film and Thankfulness with Joe Cox Autism Vlogger

062 -TV, Film and Thankfulness with Joe Cox Autism Vlogger

Meet my amazing friend Joe Cox. We are talking about all things autism today including the hard parts like high school, how Joe chose Tv and Film as a degree, what some of his college challenges were...

24 Marras 202116min

061 Gratitude in Fatherhood with Sam Huber

061 Gratitude in Fatherhood with Sam Huber

Today’s interview is one with my friend Sam Huber from @HuberFamilyAdventure. He is expecting his second son, Isaac this week and Sam is joining me to share his gratitude, acknowledgment and experie...

17 Marras 202122min

060 -The Power of Acknowledgment with Judy Umlas

060 -The Power of Acknowledgment with Judy Umlas

I am beyond excited to introduce you to the woman who has made an indelible impact on my life, Judy Umlas. She is the founder of The Center for Grateful Leadership, Senior Vice President of the Inter...

10 Marras 202152min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
rss-narsisti
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-psykalab
aamukahvilla
aloita-meditaatio
psykologia
rahapuhetta
rss-elamankoulu
rss-valo-minussa-2
rss-arkijarki
rss-honest-talk-with-laurrenna
rss-mental-race