It's The Gratitude For Me
Analog Girl Podcast25 Marras 2021

It's The Gratitude For Me

Happy Thanksgiving!!! Sometimes holidays aren’t always fun, loving, and as peaceful as we would like them to be. Today I share a little bit of how I have had the holiday blues, I found myself becoming complacent with emotional suffering and resisting gratitude. I am now finding peace during the holidays and using gratitude to help me find that peace.

In a nutshell, I speak about:

Resistance is the key to suffering

Suffering is not our birthright

The effects negative thoughts have on the physical body

The Keys to surrendering to gratitude

... and so much more!

Today's episode is sponsored by me! Slay anxiety today in my Anxiety Killa T-shirts. Purchase them at www.theanaloggirl.com/shop

Have you read Lose The Thoughts Keep the Mind Yet? You can purchase the paperback, digital, or audiobook version of my book on Amazon!

https://www.amazon.com/Lose-Thoughts-Keep-Mind-Overthinking/dp/B09FS6WWHX/ref=sr_1_1?crid=1JJ0KG8Y6XKCK&keywords=lose+the+thoughts+keep+the+mind&qid=1637852050&sprefix=lose+the+th%2Caps%2C145&sr=8-1

About LaToya D:

LaToya D. Newton is a quintessential Bronx girl, who is a healthy mix of Cardi B and Lena James if you know you know. As the host of her own podcast The Analog Girl, LaToya shares her experiences with anxiety and her journey through recovery to emotional wellness. When LaToya is not raising awareness about anxiety as an advocate, a relaxing day for her is laughing at ridiculous memes on Instagram or watching episodes of 'A Different World'.

Contact Me

Email: info@analoggirlpodcast.com

Twitter: @the_analoggirl

IG: @the.analoggirl

www.theanaloggirl.com

Jaksot(53)

Manifesting The Damn Thing With Anxiety Ft: Hey Fran Hey

Manifesting The Damn Thing With Anxiety Ft: Hey Fran Hey

Kick back with me on Anxiety check- in as I talk about reuniting with my father after being estranged for 3 years. Hey Fran Hey from @thefriendzone podcast joins me today to talk about manifestation...

30 Tammi 20191h 34min

"Fast Girls": Surviving Social Media After Surviving R Kelly

"Fast Girls": Surviving Social Media After Surviving R Kelly

We have all been talking about it this week, so hear my point of view as someone who has been labeled a "fast girl" all her teenage life. This episode I go into detail about my experience as a 13 year...

16 Tammi 201939min

Slaying Anxiety in 2019 + WTF is BirdBox About?? W/ Kahdejah Evonne

Slaying Anxiety in 2019 + WTF is BirdBox About?? W/ Kahdejah Evonne

Happy New Year Y'all! This episode I am super thankful for the analog girl listeners and I give y'all an update on my anxiety journey into 2019. If you haven't caught on to the BirdBox phenomenon th...

3 Tammi 20191h 13min

Holiday Blues Anxiety, Depersonalization Relapse, & Laughs W/ Nicole Heyward

Holiday Blues Anxiety, Depersonalization Relapse, & Laughs W/ Nicole Heyward

I've missed two weeks y'all and I explain why, I had a depersonalization relapse. Nicole Heyward is back and cohosting with me, we're talking about Kevin Hart, Cardi B and Offset drama, and holiday bl...

19 Joulu 201842min

Disecting the Black SuperWoman and Finding Your Authentic Self W/ Kadian Langlais

Disecting the Black SuperWoman and Finding Your Authentic Self W/ Kadian Langlais

Today I am talking with Kadian Langlais, Vice President of Digital and DTC at Renfro. We have a candid conversation about the affects of The Black Super Woman and what exactly is self care. It was int...

28 Marras 20181h 21min

Weed Induced My Anxiety W/ Jade of All Jades

Weed Induced My Anxiety W/ Jade of All Jades

Jade of All Jades from The Gettin Grown & Jade & XD podcast joins me to talk about weed!! One of her favorite things in the world yall! Weed can be a remedy for some with anxiety listen to find out th...

14 Marras 201855min

Stages Of Grief + Mental Health Myths W/ Dr. Melanie Styles

Stages Of Grief + Mental Health Myths W/ Dr. Melanie Styles

This week my depersonalization and overwhelming feelings are high, and someone with knock knees tried me, I'll explain in the anxiety check-in. Dr. Melanie Styles joined me in The Anxiety Zone to ta...

7 Marras 20181h 1min

Cardi B, Nicki + Letting Sh%t Go w/ L.K. Elliott

Cardi B, Nicki + Letting Sh%t Go w/ L.K. Elliott

Today I talk about my struggle with procrastination and depression and how I'm really confused by this Cardi B Nicki Minaj beef. Author of Confessions Of An Ex Hot mess and columnist L.K. Elliott jo...

31 Loka 20181h 8min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
kolme-kaannekohtaa
poks
antin-palautepalvelu
kaksi-aitia
aikalisa
sita
yopuolen-tarinoita-2
rss-murhan-anatomia
mamma-mia
meidan-pitais-puhua
rss-ootsa-kuullut-tasta
loukussa
rss-nikotellen
rss-palmujen-varjoissa
ootsa-kuullut-tasta-2
rss-haudattu