Episode 26: The benefits of understanding your menstrual cycle with Clare Rodea-Ryan
In Episode 26 of Amino Biohacks, Simon speaks to Clare Rodea-Ryan on why is it essential to know how the menstrual cycle affects women day in day out. Clare is a women's wellness consultant and shares...
4 Joulu 202034min
Episode 12: Advice for aspiring fitness trainers with elite coach Harry Thomas
In Episode 12 of Amino Biohacks, Simon speaks to Harry Thomas an elite coach based in London. He is focused on revolutionising the way that individuals and the fitness industry operate. If your lookin...
5 Marras 202033min
Episode 11: How can I improve my strength as a woman? With coach Camilla Mowbray
In Episode 11 of Amino Biohacks, Simon speaks to Camilla Mowbray a strength-focused personal trainer working out of London, UK. Her philosophy is focused on strength being the key to unlocking human p...
29 Loka 202029min
Episode 10: How to improve athletic endurance with periodisation? With coach Rob Foster
In Episode 10 of Amino Biohacks, Simon speaks to Rob Foster about using periodisation to improve your endurance. Rob works as an endurance coach at innerfight, Dubai. He understands what it takes to e...
20 Loka 202037min
Episode 9: What does it take to become an Elite level rower? With athlete Monica Relph
In Episode 9 of Amino Biohacks, Simon speaks to Monica Relph about what it takes to become a world class rower, and how anyone can get started! Monica Relph is an Elite level rower who competed for Br...
5 Loka 202045min
Episode 8: What does it take to become a GB powerlifter? With GB Jnrs Head Coach Jason Coultman
In Episode 8 of Amino Biohacks, Simon speaks to Jason Coultman about Powerlifting. Jason is the GB juniors' powerlifting coach and is still an athlete himself. Having competed at the highest level his...
1 Loka 202030min
Episode 6: Performance physiotherapy and how to heal injuries with Jim Zouch
In Episode 6 of Amino Biohacks, Simon speaks to Jim Zouchon about performance physiotherapy and his ideas around patient mindsets, trust and how to heal injuries. Jim Zouch is an Australian performanc...
28 Elo 202032min
