The Beautiful Climb with Michelle Knight29 Tammi 2021

Morning Routines | 034

If I'm being honest, I have a lot of "beef" with the whole concept of morning routines.

There's a lot of false expectations around what a morning routine is and what we SHOULD be doing.

Well, if you know me I frequently say F the shoulds and like to go my own way.

So, today's episode is about honoring the proven benefit of a morning routine while also giving you permission, inspiration and a little framework to make it your own.

If you've struggled with a morning routine in the past or feel you're due for a change, I've got you! I've had a wild roller coaster ride with morning routines over the years and have learned a thing or two (or ten).

From my morning routine while working a 9 to 5 with a baby.

To my morning routine when I left my 9 to 5, but suddenly had a child that got into everything.

From changing my routine when we started traveling.

To my current routine, when I honestly have all the time in the world.

I've been there, done that and want to share the journey with you today.

Tune in on your favorite platform and let's get started.

And after you listen to this week's episode, be sure to check out some of the other resources mentioned in this episode:

Episode 14 dives into the power of Habits
Wanting a pep talk on Wanting More? Listen to Episode 07
The skincare line I mentioned in the episode and another I'm using
And don't forget to check out Atomic Habits by James Clear

LET'S CONNECT
http://michelleknight.co
http://instagram.com/michelleknightco
http://facebook.com/brandmerrycoaching
Branding + Marketing: http://brandmerry.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(43)

What's Next for The Beautiful Climb? | 042

I'll keep this short and sweet. One of the things, I've learned as a woman is if you want to live a life of alignment and FUN, you have to be adaptable. As ideas come to life you have to ask yourself,...

28 Touko 202112min

Get Out of a Funk | 041

Last month I received a message on Instagram, asking if I ever find myself in a funk. At first, I was like….um of course, I'm human. But, then as I thought more about it and how social media can appea...

14 Touko 202134min

Is running a business easy? | 040

If you're an entrepreneur or thinking of starting an online business (hello, side hustle) then you should know there is quite the great debate online. The question……"Should running a business be easy?...

30 Huhti 202141min

Top Travel Tips | 039

After starting my business Brandmerry in 2016, my husband and I knew we wanted the flexibility to travel. We spent about two years taking extended vacations until we sold our home in 2019 to travel fu...

9 Huhti 202146min

Imposter Syndrome | 038

Let me guess you saw that title and you thought, "Heck, yes this is something I need support with!" And oh I get it, I've been there so many times before! Now one of the things I want to share with yo...

26 Maalis 202127min

Making Hard Decisions | 037

I'm celebrating one year of The Beautiful Climb podcast with one of the hardest episodes I've recorded since the first episode. Why? Because what I'm sharing on today's episode is something that I thi...

12 Maalis 202149min

Setting Boundaries with Yourself | 036

I can convince myself to not do something like a freaking pro. Honestly, for the majority of my life, I would convince myself that I didn't need to do something that I had promised I'd do. I'd constan...

26 Helmi 202128min

Know Your Worth | 035

Today's episode is about knowing your worth and acting like it. Sorry to be so blunt but the truth is most women don't demonstrate their worth daily by asking for what they want, setting boundaries an...

12 Helmi 202132min