EP02 Lindsay's Sober Journey
Empowered Sobriety21 Joulu 2022

EP02 Lindsay's Sober Journey

Lindsay Fano shares her story in the second episode of Empowered Sobriety podcast. Listen in as she discusses the turbulence she endured on her journey, including a lack of safety, security, support and direction in her childhood. Her path to personal development and sobriety has become a tool in her journey. Follow us on Instagram @empoweredsobrietypodcast and email us at empoweredsobrietypodcast@gmail.com for comments or questions. We would love it if you could take the time to leave us a rating and review!! If you’d like to be coached by us or to be a guest, please email us!

Jaksot(46)

EP29 Calling in Partnership in Sobriety

EP29 Calling in Partnership in Sobriety

0:00 Intro 2:32 Abby opens us up with how she got to her own understanding of a conscious relationship, beginning with the question, "what do you want?" She takes us through her list of non-negotiable...

5 Heinä 202340min

EP28 Being the Sober One in a Relationship

EP28 Being the Sober One in a Relationship

00:00 Intro 02:30 How it was challenging and scary for Lindsay to be the sober one in her partnership 06:37 Lindsay takes us through what she noticed was starting to change in her relationship with he...

28 Kesä 202343min

EP27 The Importance of Community in Sobriety

EP27 The Importance of Community in Sobriety

On this weeks episode of Empowered Sobriety Podcast Lindsay and Abby discuss the importance of community in sobriety! Abby and Lindsay begin by sharing their friendships and community they had duri...

21 Kesä 202343min

EP26 Elementum Coaching Institute

EP26 Elementum Coaching Institute

Hello, Empowered Sobriety Podcast Community! Lindsay and I are super excited to share with you our full experience and takeaways from the very powerful coaching program that we completed last year. El...

14 Kesä 202333min

EP25 Are You Allowing Yourself to Rest?

EP25 Are You Allowing Yourself to Rest?

On this weeks Episode of Empowered Sobriety Abby shares about what came through for her around rest on a recent adventure at Breitenbush Hot Springs Retreat and Conference Center. 0:00 Introduction 1...

7 Kesä 202340min

EP24 How to Heal Shame & Guilt

EP24 How to Heal Shame & Guilt

On this week’s episode on the Empowered Sobriety Podcast, Lindsay and Abby break down guilt and shame, which are so prevalent in the addiction community.  They both give many examples and tools on how...

31 Touko 202344min

EP23 "Is Sobriety Boring?"

EP23 "Is Sobriety Boring?"

This week on Empowered Sobriety Podcast Lindsay and Abby discuss the topic of "is sobriety boring?" Lindsay and Abby speak to their own understanding, interpretation and point of view on sobriety and ...

24 Touko 202346min

EP22 Relapse Prevention and Insights

EP22 Relapse Prevention and Insights

Today's episode on Empowered Sobriety, Lindsay guides us through her relapse and gives so much clarity on how it can happen if we aren't resourced enough or when we start to question our addiction. Sh...

17 Touko 202348min

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