The Torment of Choice - Meditation on Decision Makin
Feel Good25 Huhti 2022

The Torment of Choice - Meditation on Decision Makin

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. Life is full of choices. From deciding what to have for breakfast to wondering whether to leave a job, we are faced with a constant stream of decisions. Some decisions are small and insignificant, they have no effect on our day-to-day lives. But others can have a seismic impact on us, changing our lives forever. When decisions are agonised over, we are faced with the feeling of regret. We think about ‘what if’s’ or what could go wrong. We play out scenarios in our heads, filling our minds with fear and worry. It makes decision making a long and laborious process. One that affects our mental and physical health. In this episode of Feel Good. We will practice a meditation aimed at releasing the stress and anxiety that can surround decision making. So let’s begin and Feel Good. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(34)

Healing Meditation

Healing Meditation

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. When people think of meditation, they instantly think of zen and sitting cross-legged on a mat. But as we know, there is ...

29 Huhti 202212min

Manifesting Meditation

Manifesting Meditation

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. We all want to better our lives, to shape our future and achieve our goals. There are various techniques and methods to d...

29 Huhti 202211min

How to Live in the Moment

How to Live in the Moment

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good ✨ It’s important to live in the moment. We’ve all heard that phrase before, probably many times. Or you’ve been told to li...

29 Huhti 202216min

Achieving Goals Meditation

Achieving Goals Meditation

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. We all have goals and dreams that we want to achieve. Whether it’s short term or long term, we know that if we want to su...

29 Huhti 202212min

Self Love Meditation

Self Love Meditation

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good ✨ Relationships are a vital part of life. They help us learn, grow and more importantly, love 🥰 It is natural to be compa...

28 Huhti 202217min

Preparing For Exams

Preparing For Exams

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. Exams are a time of stress, worry and anxiety. We’ve been brought up to believe that doing well in exams is a sign of suc...

28 Huhti 202211min

 Inner Peace Meditation

Inner Peace Meditation

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. We live in a world where we are consumed by information and noise. In such a fast-paced world, it can be difficult to be ...

28 Huhti 202210min

Positive Energy Meditation

Positive Energy Meditation

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. In today’s world, staying positive can be difficult. We can encounter negativity through daily interactions, social media...

28 Huhti 202210min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-liian-kuuma-peruna
rss-niinku-asia-on
rss-rahamania
jari-sarasvuo-podcast
rss-tietoinen-yhteys-podcast-2
rss-valo-minussa-2
rss-vapaudu-voimaasi
kesken
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-narsisti
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
filocast-filosofian-perusteet
rss-uskonto-on-tylsaa
rss-duodecim-lehti