Episode 4: Is it a stress or a challenge? Your answer changes everything.

This is the second half of the chat with Travis Jones. If you the first part inspired you, wait till you hear today's episode! As you will discover in this episode, Travis is a highly driven, do wh...

13 Heinä 202030min

If you need an extra boost in your drive and focus for chasing your goals or if reconnecting with what matters will help you, then I have got the episode for you. I spoke with today’s guest, Travis J...

29 Kesä 202031min

What changes would you make in your life if fear wasn't holding you back? According to the poll in our Do Life Better Facebook group, making a big change is the second most important thing you would...

22 Kesä 202012min

A sense of connectedness and good, solid, positive relationships are absolutely key to wellbeing, happiness and mental health. In fact, it can literally save a life. And, during COVID-19 you may be s...

14 Kesä 202037min

What would you do if you were fearless? How would this change the way you feel, think, and act? Imagine the different outcomes you could create. During this last week, I've started noticing just h...

7 Kesä 202025min

Today’s episode is the second half of the chat with Dr Justin Coulson. You might remember we just finished talking about the importance of sharing family stories, and now we dive deeper into the ways ...

31 Touko 202033min

If your resilience is being tested more than ever right now, you're not alone. I know that mine is too! Just recently, I discovered some ways of building resilience that I hadn't considered very much ...

24 Touko 202033min

If you are a leader, want to be a leader, are led by someone else, or want to make a difference for others, then this episode is for you. Given that effective leadership is so important during diffi...

17 Touko 202049min