Growth Mindset Psychology: The Science of Self-Improvement23 Elo 2024

Environment Design: 3 Ways to Improve Your Thinking (without thinking)

Channel productivity or creativity on-demand - experience more progress, positivity, and freedom using the power of your environment. In this episode of the Growth Mindset Psychology Podcast, we explore the significant impact of our environment on our overall mindset and actions. Delve into lesser-known productivity tips from neuroscience, psychology, and philosophy and the actionable take-homes you can directly apply to your own life. Key insights explained: Cathedral Effect - for creativity or productivity The Movement Effect - For positivity and progress Intentional Laptoping - For focus and freedom Learn how your environment can be a game-changer in achieving a life well-lived, along with practical tips and personal anecdotes to build a productive and creative space around you. [Note - This archived episode was recorded two years ago while Sam was cycling around Europe - Obviously he was not on his bike at the time...] Upgrade to Premium: 🏖️ Ad-free listening 🤘 Support the show 🔓 Exclusive AMA's and bonus content 💬 Community Discord GrowthMindset.Supercast.com Sponsors: 🥙 😋 Factor: 50% off - code GROWTHMINDSET50 - FactorMeals.com/GrowthMindset50 📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY - ShortForm.com/Psychology 🔗 🐷 PorkBun: .PRO domain for $1 - code BeAPro24 - PorkBun.com/GrowthMindset24 Recommended Episodes Stop Dreaming, Start Doing: How to live in reality - 19th July 2022 Remove Personal Limits: Breakdown internal barriers to success - 26th July 2022 Gratitude lessons (that don't suck): Life advice for realists - 16th May 2023 Meet Sam Free Call - Schedule Link Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - YouTube (Growth Mindset) Website - GrowthMindsetPodcast.com Insta - SamJam.zen Newsletter - Expansive Thinking Chapters: 00:00 Environment Design for Unblocking Ourselves 04:49 #1 Cathedral effect: Creativity vs Productivity 07:18 #2 The Movement Effect: Positivity and Progress 11:11 #3 Intentional Laptoping: Focus and Freedom 15:36 Bonus laptop and work tips 17:55 Summary of Environment Design Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(516)

Questions to Build a Life of Substance & Let Go of What is Holding You Back - w/ Jodi Wellman

Build a mindset that doesn't care what other people think, because you know what actually matters to you. In this episode we examine insightful ways to take control of your life and define where it's...

17 Loka 202521min

The Real Problem with Work Life Balance and the Mental Model to Fix It

Rethinking the problem and our mindset from scratch when it comes to this whole life thing. What if the problem isn't your schedule—it's your metaphor? We've inherited a story about work and life as...

14 Loka 202516min

Shame, Addiction, and How To Focus On Who You Are Becoming

We evolved shame as a gift. A signal that whispers when we've drifted from who we might become. What if the discomfort you feel isn't the problem, but the compass? This episode explores a surprising ...

10 Loka 202557min

Be Crystal Clear: 3 Truths and 2 Tips to Communicate with Impact [Archive]

Our cognitive biases and ego can muddy the waters of our minds and block the path to clear communication. Today's episode provides strategies on how to be both a more effective thinker and communicat...

7 Loka 202525min

From Escaping the Holocaust to Building a Billion Dollar Empire - The Life and Mindsets of Dame Stephanie Shirley

Dame Stephanie Shirley built a billion-dollar tech empire from her kitchen table in the 1960s, pioneered remote work before anyone knew what Wi-Fi was, and discovered the psychology behind turning sur...

3 Loka 202546min

Lessons, Paradoxes and Hard Questions For Building an Authentic Life

We chase alignment with our purpose, values, passions but can sometimes get a little lost on the way. Life has a scary habit of passing us by in a rush and Sam has just turned 35 years old and feelin...

30 Syys 202540min

12 Questions For Meaningful Relationships - How to go deep w/ Topaz Azides

You know that Stupid questions = Stupid answers. It's the same for boring questions. If you want to live a meaningful life with space for personal growth and connection with those around you. The ans...

26 Syys 202556min

A Curios Thing About Your Ego (and 3 ways to turn it down)

The ego is more unruly than you think. We dissect how it works and how to make it work for you. When you don't watch it carefully your brain will trick you into thinking it knows things it doesn't....

23 Syys 202516min