In Depth on Perfectionism with Prof Tracey Wade

In Depth on Perfectionism with Prof Tracey Wade

The drive for perfectionism is unusually common in people experiencing body image issues and eating disorders. Perfectionism is quite different from the drive to improve, which is an appropriate and healthy desire. Perfectionistic people, however, believe that "perfect" is possible—and the problem is that it's not. This sets up the perfectionist for continual frustration and disappointment, which in turn leads to mental health issues, including eating disorders.

In this episode, our host Sam Ikin sits down with Professor Tracey Wade, who has spent 30 years researching the intersection of perfectionism and eating disorders. "As a perfectionist, you tend to have high but impossible goals," she says. "And when you inevitably don’t meet them, then self-criticism and depression occur. Perfectionism actually takes people away from success."

In fact, of all the difficult issues it causes, perfectionism has a particularly strong relationship to eating disorders.

Professor Wade spent time with Sam to explore what distinguishes perfectionism from the normal drive to achieve, how it harms health and wellbeing, and how we can learn to think differently for ongoing recovery.

Find out more about Professor Tracey Wade

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(88)

ANZAED 23: Still more to learn from the latest in research

ANZAED 23: Still more to learn from the latest in research

At the recent Australia and New Zealand Academy for Eating Disorders conference on the Gold Coast, we spoke to experts about new and groundbreaking insights into eating disorders. This episode is the ...

31 Loka 202332min

In depth with lived experience advocate Shannon Calvert

In depth with lived experience advocate Shannon Calvert

The key to understanding any mental illness is to listen to those who have been through it. Not only can the voices of those with lived experience of an eating disorder help those who are currently im...

3 Loka 202324min

The latest in diagnosis and care from the annual ANZAED conference

The latest in diagnosis and care from the annual ANZAED conference

We snuck into the annual Australia and New Zealand Academy for Eating Disorders (ANZAED) conference to illuminate the future of eating disorder diagnosis and care. We recorded on-site at the conferenc...

5 Syys 202330min

In depth with former helpline manager Juliette Thomson on person-centred recovery

In depth with former helpline manager Juliette Thomson on person-centred recovery

According to the Diagnostic and Statistical Manual of Mental Disorders, the DSM-V–also known as the psychiatrist’s bible–there are only four official diagnoses for eating disorders. Though experts exp...

1 Elo 202325min

What medications can help you recover from an eating disorder?

What medications can help you recover from an eating disorder?

There’s a medication for almost every illness, and that’s true for mental illnesses,including eating disorders. But how do they work, and how do they help? We’relaunching our fourth season of Butterfl...

4 Heinä 202336min

What 1600 young people told us about their body image

What 1600 young people told us about their body image

The results from the new Butterfly Body Kind Youth Survey are in, and they’re concerning. More than 1600 young people aged 12-18 took part in the survey, with at least half saying they were dissatisfi...

6 Kesä 202327min

Meet the three MPs committed to better care for eating disorders

Meet the three MPs committed to better care for eating disorders

In February this year, ABC dedicated their flagship investigative report, Four Corners, to eating disorders. This was, in part, because of a few Members of Parliament. The MPs are Teal Independent Zoe...

9 Touko 202326min

It still hurts: Appearance-based teasing when you're a kid

It still hurts: Appearance-based teasing when you're a kid

Many of us remember being teased about our appearance in primary school because it happens - a lot. Perhaps we don’t think about it much now, but chances are the experience has left a mark on who we’v...

11 Huhti 202323min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
psykologia
rss-laadukasta-ensihoitoa
rss-narsisti
kesken
rss-valo-minussa-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
rss-niinku-asia-on
rss-keskeneraiset-aidit
rss-naistalk
rss-duodecim-lehti
rss-tfa-8020-podcast
rss-luonnollinen-synnytys-podcast