009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions

009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions

When we're feeling depressed, anxious, or angry, should we accept our feelings or try to change them?

Jaksot(512)

411: Ask David: What's Self-Esteem? What's Self-Acceptance? Do We "Need" Them?

411: Ask David: What's Self-Esteem? What's Self-Acceptance? Do We "Need" Them?

Ask David: What's Self-Esteem? What's Self-Acceptance? In today's podcast we address six common questions about self-esteem, including: What is Self-Esteem? How does it differ from self-confidence? H...

26 Elo 202457min

410: What's the Meaning of Life?

410: What's the Meaning of Life?

Feeling Down? Try the Feeling Great App for Free! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for ...

19 Elo 20241h 8min

409: Is the Universe One? Is the Universe Real?

409: Is the Universe One? Is the Universe Real?

Feeling Down? Try the Feeling Great App for Free! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for ...

12 Elo 202450min

408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT

408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT

Special Announcement #1 The Legendary Summer Intensive Starts on Thursday of this week! Featuring Drs. David Burns and Jill Levitt August 8 - 11, 2024 Click for registration / more information! This w...

5 Elo 20241h 3min

407: Do You Have a "Self?"

407: Do You Have a "Self?"

Special Announcement #1 Attend the Legendary Summer Intensive Featuring Drs. David Burns and Jill Levitt August 8 - 11. 2024 Learn Advanced TEAM-CBT skills Heal yourself, heal your patients First Inte...

29 Heinä 20241h 1min

406: Do Humans Have "Free Will?"

406: Do Humans Have "Free Will?"

Special Announcement #1 Attend the Legendary Summer Intensive Featuring Drs. David Burns and Jill Levitt August 8 - 11. 2024 Learn Advanced TEAM-CBT skills Heal yourself, heal your patients First Inte...

22 Heinä 20241h 4min

405: Ask David: Why does my father try to control me? Why do women ghost me? And more!

405: Ask David: Why does my father try to control me? Why do women ghost me? And more!

Special Announcement #1 Attend the Legendary Summer Intensive Featuring Drs. David Burns and Jill Levitt August 8 - 11. 2024 Learn Advanced TEAM-CBT skills Heal yourself, heal your patients First Inte...

15 Heinä 20241h 21min

404: Raw Emotion: Dad, I let you down! Part 2 of 2

404: Raw Emotion: Dad, I let you down! Part 2 of 2

A Riveting Story of Raw Emotion. . . "Dad, I let you down!" Part 2 of 2 Special Announcement The long awaited Feeling Great App is now available in app stores. IOS and android! Check it out. Take a...

8 Heinä 20241h 25min

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