063: Ask David — What's Good About Hopelessness or Addiction? What Is it to Be a Worthwhile Human Being?

063: Ask David — What's Good About Hopelessness or Addiction? What Is it to Be a Worthwhile Human Being?

Is there anything positive about hopelessness or an addiction ? What does it take to be a "worthwhile" human being, or to have a valuable life?

In today's podcast, David and Fabrice address three questions submitted by listeners:

  1. Avi asks another great question about the importance of Positive Reframing in TEAM-CBT. But how can we possibly find something positive in the feeling of hopelessness. After all, Dr. Aaron Beck has taught us that it's the worst emotion of all!
  2. Avi asks a similar question about an addiction. How can an addiction possibly be a good thing?
  3. Eugene asks a tremendous question about a passage in Dr. Burns' book, Feeling Good: The New Mood Therapy, on the topic of what it means to be a worthwhile human being, and what it takes to make a life valuable. Eugene hints that Dr. Burns may have the wrong idea, and asks what he would say to a patient who doesn't "cry uncle!"

David and Fabrice love your questions so keep them coming!

Jaksot(512)

451: Teen Troubles? Don't Freak Out! Featuring Dr. Taylor Chesney

451: Teen Troubles? Don't Freak Out! Featuring Dr. Taylor Chesney

Teen Troubles? Don't Freak Out! Featuring Dr. Taylor Chesney Today, we are thrilled to welcome Dr. Taylor Chesney to our podcast on troubled teens—what actually works! Taylor has been on a number of p...

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450: Resentment ever Rational? What causes Anger? How to Deal with Criticism

450: Resentment ever Rational? What causes Anger? How to Deal with Criticism

450: ASK DAVID, Featuring Dr. Matthew May "All About Anger" Is resentment ever rational or logical? Are perceptions of injustice always present when people feel angry? What's the best way to respond t...

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449: Stories from My Hippy Days, Part 2

449: Stories from My Hippy Days, Part 2

Stories from My Hippy Days, Part 2 Featuring David and Rhonda A year or more ago we did a Part 1 podcast on stories from my days as a Stanford Medical student in the late 1960s. This was the Hippy Era...

19 Touko 20251h 12min

448: Ask David, featuring Adam Holman

448: Ask David, featuring Adam Holman

448: Ask David, featuring Adam Hollman Relationship woes--what should I do? How can animals have feelings if they can't think? How often should I fill out the Daily Mood Log? Why can't husbands expres...

12 Touko 20251h 7min

447: Perfectionism Update, Featuring Adam Holman

447: Perfectionism Update, Featuring Adam Holman

Perfectionism Update Featuring Adam Holman Today we are joined by Adam Holman, LCSW. Adam has recently left his full time clinical practice in Arizona to join our Feeling Great app team here in San Fr...

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446 Gender-Affirming, Life-Saving Medical Care, featuring Stanford's Dr. Rachel Sewell

446 Gender-Affirming, Life-Saving Medical Care, featuring Stanford's Dr. Rachel Sewell

446 Who am I? Medical Help that Saves Children's Lives Featuring Dr. Rachel Sewall: "I want to shout from the mountain tops!" Today we hear from Rachel Sewell, M.D., a Stanford pediatric endocrinologi...

28 Huhti 20251h 2min

#445 Awesome Interviewing Secrets featuring Dr. Kyle Jones

#445 Awesome Interviewing Secrets featuring Dr. Kyle Jones

Secrets of Superb Interviewing-- How to Be Everyone's Number 1 Choice! Today we feature our beloved Kyle Jones, Ph.D, a clinical psychologist who suggested we might do a really cool podcast on the int...

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444: I'm angry! Live Work with Sunny, Part 2

444: I'm angry! Live Work with Sunny, Part 2

I'm angry! A Once-UndocumentedImmigrant Speaks from the Heart-- Live Work with Sunny, Part 2 Last week you heard Part 1 of the Live work with Sunny, who's struggling with radically conflicting emotion...

14 Huhti 20251h 10min

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