068: The Five Secrets (Part 4) — Inquiry

068: The Five Secrets (Part 4) — Inquiry

David and Fabrice discuss Inquiry, the third of the Five Secrets of Effective Communication. Inquiry means asking gentle, probing questions to learn more about what the other person is thinking and feeling.

David encourages listeners (that includes you!) to try using Inquiry five times each day, even in superficial interactions with people in any setting, such as the grocery store, and gives examples of how to do this. Although this will not be the deepest application of Inquiry, the practice will give you a clear understanding of how this technique works.

Jaksot(512)

479: Ask David: Why do I obsess? Why do I have to be perfect? How can I share my feelings effectively?

479: Ask David: Why do I obsess? Why do I have to be perfect? How can I share my feelings effectively?

Ask David Why do I obsess? Why do I have to be perfect? How can I share my feelings without oversharing? The answers to today's questions are brief and were written prior to the show. Listen to the po...

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478: Yikes! I've Relapsed!

478: Yikes! I've Relapsed!

Relapse and Relapse Prevention for Overeating Featuring Dr. Angela Krumm On today's podcast, we proudly feature an old friend, Dr. Angela Krumm, on the topic of relapse prevention for habits and addic...

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Awesome Free Webinar: Five Secrets That Can Change Your Life!

Awesome Free Webinar: Five Secrets That Can Change Your Life!

Most of us think we're great communicators… but the truth is, we often aren't. At the free webinar on Wednesday, December 3 from 11 to 1 PT, you'll learn some tremendous new skills that will blow your...

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Coming Up in January: Fast Track to Level 3 TEAM CBT Certification (46 CEs!)

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COMING UP IN JANUARY: Fast Track to LEVEL 3 TEAM CBT Certification Howdy! If you're a therapist looking to strengthen your TEAM CBT skills and earn continuing education credit, here's an exceptional o...

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477: David and Jill's Amazing Exposure Webinar Part 2 of 2

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David and Jill's Amazing Exposure Webinar Part 2 of 2 Today, you will hear part 2 of the Webinar that Dr. Jill Levitt and I did on September 11th on TEAM CBT and powerful exposure techniques for anxie...

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476: David and Jill's Amazing Exposure Webinar Part 1 of 2

476: David and Jill's Amazing Exposure Webinar Part 1 of 2

David and Jill's Amazing Exposure Webinar Part 1 of 2 Today, you will hear part 1 of the Webinar that Dr. Jill Levitt and I did on September 11th of the fine points of exposure techniques for anxiety ...

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475: Ask David: Are You Getting Old and Cranky Now? TEAM CBT and Spirituality

475: Ask David: Are You Getting Old and Cranky Now? TEAM CBT and Spirituality

Ask David Are You Getting Old and Cranky Now? TEAM CBT and Spirituality The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discuss...

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Awesome November 5 Social Anxiety Webinar for YOU!

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Dr. David Burns and Jill Levitt will teach you seven jaw-dropping techniques to end feelings of shyness and social anxiety. For shrinks AND for the general public. If you're hurting, or you have patie...

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